The Step Original Aerobic Platform Health Club Size (f1011w) 4571

Review for original aerobic platform health

Price was $83.39. In the 1991ish, i bought the original teal-colored step with the purple and gray risers. I have been using it since then. Recently, the mat started buckling, but it's about 25 or 26 years old, so i got good use out of it. I didn't use it constantly during this time, but i used it a lot. I have been using it 4 to 6 days per week for the last 2-1/2 years. I decided to buy another one because this one held up so well. The newer version is improved. What i like about it is the mat has been redesigned. The older version of the mat was ribbed, which hurt to lie on it or hurt your hands if using it to stretch. This mat is very comfortable. Additionally, i like the way it "grips" my shoe when i am stepping. I especially like the original step because it's long enough to use as a workout bench. I use it for incline, decline, and flat chest presses and flyes as well as for an ab workout.  the step original aerobic platform - health club sizethe step original aerobic platform - health club sizeit feels very secure, but my shoe doesn't stick to it. The only negative comment is the description of the product says a dvd will be included. No dvd is in the box. Then i was disappointed again when the enclosed leaflet had a web address "for online streaming videos. " the web address is 404. I called the customer service number and left a message. Maybe they will provide a link to me.

-G. Hannah

Original aerobic platform health club achieve total-body fitness the step original aerobic platform health club size the same step used in fitness clubs across the country. this set includes a grey platform premium comfort -the step original aerobic platform health club size

  • Listed: Includes Full-size (43″ L X 16″ W X 4″ H) Grey Aerobic Platform And 4 Original Black Risers.
  • Listed: Platform Features Premium Nonslip, Comfort Cushion Top And Supports Up To 350 Lbs.

Shopping The Step Original Aerobic Platform Health Club Size (Sporting Goods) F1011w

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Introduction

Meet expectations. I now have professional equipment and beginner skills. Lol The Best original aerobic platform health as-of ( Aug 2018 ) | The Step-Sporting Goods Review Listed The Step Original Aerobic Platform – Health Club Size Made in the united states from durable, recyclable high-density polyethylene.. Includes full-size (43" l x 16" w x 4" h) grey aerobic platform and 4 original black risers.. Platform features premium nonslip, comfort cushion top and supports up to 350 lbs.. Four nonskid feet on each riser and platform prevents sliding or scratching floors.. Vary workout difficulty by adjusting platform height from 4" to 6" to 8" using risers. .

The Step Original Aerobic Platform Health Club Size Review (f1011w)

I read most reviews before purchasing this step, and was concerned about the few reviewers who mentioned the step buckled to a considerable extent when challenged with a load of 200lbs. I ultimately decided to trust online store and order it, hoping it would indeed be an original "the step" (part of the reason was the irresistible $3. 99 one-day shipping). . As soon as i received the product (the next morning! ), i proceeded to jump on and off it like a crazy person- a crazy, 280lb person to be exact. Indeed, the step gave in, but only a little bit. Definitely not enough to make me fear for my safety. I have since gone through 2 step classes with pretty intense jumping, and everything seems fine. It feels more like a shock absorption feature than a structural issue. . I will say that i did contact customer service at the step company, and they told me they do not sell their product on online store. So this one must be a "fake" of some sort (though it is "made in usa" and not china). Retroactively, i might have bought the original one- it's only $5 more (including shipping) and rated to 500lbs. But, all in all, i am satisfied with this one. It would take a lot more to make returning this worth the hassle. -C. Hannah

Step Original Aerobic Platform Health

  • Order: Sports
  • Brand: The Step
  • Color: Grey
  • EAN: 0754806059631
  • Product Dimensions:
    Height:8.00 inches
    Length:16.50 inches
    Weight:22.00 pounds
    Width:43.00 inches
  • LegalDisclaimer: In No Event, Regardless Of Cause, Shall BargainsandBuyouts Be Liable For Any Indirect, Special, Incidental, Punitive Or Consequential Damages Of Any Kind, Whether Arising Under Breach Of Contract, Tort (including Negligence), Strict Liability Or Otherwise, And Whether Based On This Agreement Or Otherwise, Even If Advised Of The Possibility Of Such Damages.
  • Manufacturer: The Step
  • Model: F1011W
  • MPN: F1011W
  • Total: 1
  • Quantity: 1
  • Part/Serial Number: F1011W
  • Sub-Type: Home Improvement
  • Category: SPORTING GOODS
  • ReleaseDate: 2005-02-01
  • Size: No DVD
  • UPC: 754806059617

original aerobic platform health club Home Improvement, Achieve total-body fitness with the step original aerobic platform health club size the same step used in fitness clubs across the country. this set includes a grey platform with premium comfort cushion top and four original black risers to create the foundation for any workout program. the original health club size platform features a wide 43 l x 16 w x 4 h stepping surface with a nonslip grip for added safety and a comfort cushion (non-latex) top that is easy on the hands, feet, and back. burn more calories the higher you step with 4 to 6 to 8 platform height options using the 16 l x 16 w x 2 h risers. each riser and platform is made with four nonskid feet to prevent sliding or moving during exercise. these sturdy risers can be used on any type of indoor flooring from carpet to concrete to hardwood without leaving behind scratches. the step is a great home-fitness tool for beginners to experts and is customizable for a variety of aerobic and strength exercises. made in the united states, this set is crafted from durable, recyclable high-density polyethylene that supports up to 350 pounds (or up to 500 lbs with risers). this product is backed by a 90-day manufacturer s warranty period.   featured technologies: low-impact, high-intensity platform design features a wide 43 l x 16 w x 4 h stepping surface great home-fitness tool for beginners to experts customizable for a variety of aerobic and strength exercises durable construction made in the united states of america crafted from durable, recyclable high-density polyethylene supports up to 350 pounds (or up to 500 lbs with risers) premium cushion top platform features premium, comfort cushion (non-latex) top cushion top is easy on the hands, feet, and back stepping surface features a nonslip grip for added safety   adjustable riser options includes four 16 l x 16 w x 2 h original black risers compatible with freestyle and original platforms and risers burn more calories the higher you step with 4 to 6 to 8 platform height options risers made with four nonskid feet to prevent sliding or moving during exercise can be used on any type of flooring without leaving behind scratches manufacturer s warranty product is backed by a 90-day manufacturer s warranty about the brand the step was the original aerobic fitness step company with its iconic teal and purple platforms. made in the united states, the step is known for both its historic legacy and its innovative leadership to continually improve the aerobic platform. today, the step is a fitness essential in clubs and homes across the country and is used in a variety of aerobic and strength exercise programs. the step s durability and quality are backed by a 90-day manufacturer s warranty. The Step Original Aerobic Platform Health Club Size (F1011W-The Step).

Step Original Aerobic Platform Health Home Improvement

original aerobic platform health The Step Original Aerobic Platform – Health Club Size (Switch to Mobile/Desktop Version)

This is exactly the step i remember from fitness classes at the gym. It is commercial grade/quality and size - just like the steps i remember. It is just as described and pictured. I just used it for the first time and it worked exactly as i remembered. Some of the other steps for sale are much smaller, so if you're looking for the large step that you use at the gym, this is it.

The Step Original Aerobic Platform Health Club Size
Click to see NoticeThe Step Original Aerobic Platform Health Club Size (f1011w)"I read the reviews before i purchased & didn't have high expectations. I actually wanted to purchase a different one but online store gave a 2 month estimated delivery for that one so i purchased this one. I am 222lbs. I was 230lbs when i purchased. It does give way a little in the middle, but it's clearly not going to break. I jump, etc on it & i feel secure. I have been doing youtube step aerobics videos & stuff like push ups, burpees & bench digs. I bought a smaller gold gym step from walmart & it was good, but the smaller size limited my movement. I love the larger size of this step."


The Step Freestyle Aerobic Risers Health Club Size

Go higher with the step. Two additional freestyle aerobic risers allow you to intensify your workout by converting any health club size step platform to a freestyle step and increasing the height of the platform by an extra two inches, so you can burn more calories. The patented freestyle risers add variety to your workout with multiple slanted positions perfect for adding intensity to push-ups, sit-ups, lunges, and more. Each grey riser is made with four nonskid feet to prevent the platform from sliding or moving during exercise. The 16 l x 16 w x 2 h risers can be used on any type of indoor flooring from carpet to concrete to hardwood without leaving behind scratches. The step is a great home-fitness tool for beginners to experts and is customizable for a variety of aerobic and strength exercises. Made in the united states, the risers are crafted from durable, recyclable high-density polyethylene that supports up to 500 lbs beneath a platform. This product is backed by a 90-day manufacturer s warranty period. Featured technologies: low-impact, high-intensity design great home-fitness tool for beginners to experts customizable for a variety of aerobic and strength exercises durable construction made in the united states of america crafted from durable, recyclable high-density polyethylene supports up to 500 lbs beneath a platform adjustable riser options includes two 16 l x 16 w x 2 h freestyle grey risers for use with the step aerobic platform health club size compatible with freestyle and original platforms and risers intensify workout difficulty by increasing platform height by 2 with additional risers freestyle grooves allow platform to lay in slanted position great for push-ups, sit-ups, lunges, and more risers made with four nonskid feet to prevent sliding or moving during exercise can be used on any type of flooring without leaving behind scratches manufacturer s warranty product is backed by a 90-day manufacturer s warranty about the brand the step was the original aerobic fitness step company with its iconic teal and purple platforms. Made in the united states, the step is known for both its historic legacy and its innovative leadership to continually improve the aerobic platform. Today, the step is a fitness essential in clubs and homes across the country and is used in a variety of aerobic and strength exercise programs. The step s durability and quality are backed by a 90-day manufacturer s warranty.

The Step Freestyle Aerobic Risers Health Club SizeStep-Freestyle-Aerobic-Risers-Health

THE STEP FREESTYLE AEROBIC RISERS HEALTH CLUB SIZE Advantage
Brand :    the step
Color :    Grey
Size :    7.00 x 17.00 x 17.00 inches
Weight :    7.00 pounds
Model :    F1110W
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (Sports product review) for The Step Freestyle Aerobic Risers Health Club Size available as-of ( Aug 2018 )
Price :    $39.95 (was $42.32)
  • Each riser measures 16" l x 16" w x 2" h - compatible with 40" l x 14" w x 4" h health club platform
  • Two freestyle grey aerobic risers for use with the step aerobic platform - health club size
  • Made in the united states from durable, recyclable high-density polyethylene
  • Intensify and diversify your workout using freestyle risers in a variety of slated positions
  • Four nonskid feet on each riser prevent platform from sliding or scratching floors

Don Oliver BODYPUMP Weight Set BAR NOT INCLUDED

Before our revolutionary line of smart tech equipment, les mills barbells were used exclusively in bodypump classes around the world. Includes: 2 x 2. 2lb (1kg) weight plates 2 x 5. 5lb (2. 5kg) handheld weight plates 2 x 11lb (5kg) handheld weight plates 2 x snap lock collars the don oliver bodypump bar is not included in this purchase. Please refer to the link below to purchase the don oliver bodypump bar and complete your set: https://www. Online store. Com/don-oliver-bodypump%c2%ae-bar-single/dp/b00nugy59s? ie utf8&*version* 1&*entries* 0

Don Oliver BODYPUMP Weight Set BAR NOT INCLUDEDDon-Oliver-BODYPUMP -Weight-Set

DON OLIVER BODYPUMP WEIGHT SET BAR NOT INCLUDED Pros
Brand :    don oliver bodypump® weight set
Weight :    39.70 pounds
Model :    DOWS0001
Order click here :    normally ships in 3-4 business days
  • 1 x les mills don oliver weight set (bar not included)
  • Includes:
Price :    $70.00
Sports :    Best Sporting Goods (don oliver bodypump® weight set product review) for Don Oliver BODYPUMP Weight Set BAR NOT INCLUDED available as-of ( Aug 2018 )

The Step Original Health Club Aerobic Step Riser, Black/Gray, Pair 91122

Go higher with the step. Two additional the step original aerobic risers allow you to intensify your workout by increasing the height of your health club size platform by an extra two inches, so you can burn more calories. Each black riser is made with four nonskid feet to prevent the platform from sliding or moving during exercise. The 16 l x 16 w x 2 h risers can be used on any type of indoor flooring from carpet to concrete to hardwood without leaving behind scratches. The step is great home-fitness tool for beginners to experts and is customizable for a variety of aerobic and strength exercises. Made in the united states, the risers are crafted from durable, recyclable high-density polyethylene that supports up to 500 lbs beneath a platform. This product is backed by a 90-day manufacturer s warranty period.   featured technologies: low-impact, high-intensity design great home-fitness tool for beginners to experts customizable for a variety of aerobic and strength exercises durable construction made in the united states of america crafted from durable, recyclable high-density polyethylene supports up to 500 lbs beneath a platform adjustable riser options includes two 16 l x 16 w x 2 h original black risers for use with the step aerobic platform health club size compatible with freestyle and original platforms and risers intensify workout difficulty by increasing platform height by 2 with additional risers risers made with four nonskid feet to prevent sliding or moving during exercise can be used on any type of flooring without leaving behind scratches manufacturer s warranty product is backed by a 90-day manufacturer s warranty about the brand the step was the original aerobic fitness step company with its iconic teal and purple platforms. Made in the united states, the step is known for both its historic legacy and its innovative leadership to continually improve the aerobic platform. Today, the step is a fitness essential in clubs and homes across the country and is used in a variety of aerobic and strength exercise programs. The step s durability and quality are backed by a 90-day manufacturer s warranty.  

The Step Original Health Club Aerobic Step Riser, Black/Gray, Pair 91122Step-Original-Health-Aerobic-91122

THE STEP ORIGINAL HEALTH CLUB AEROBIC STEP RISER, BLACK/GRAY, PAIR 91122 Spotlight
Brand :    the step
Color :    Black
Size :    Health Club Size
Weight :    5.00 pounds
Model :    91122
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (the step product review) for The Step Original Health Club Aerobic Step Riser, Black/Gray, Pair 91122 available as-of ( Aug 2018 )
Price :    $23.08 (was $27.15)
  • Two original black aerobic risers for use with the step aerobic platform - health club size
  • Each riser measures 16" l x 16" w x 2" h - compatible with 40" l x 14" w x 4" h health club platform
  • Intensify workout difficulty by increasing platform height by 2" with additional risers
  • Made in the united states from durable, recyclable high-density polyethylene
  • Four nonskid feet on each riser prevent platform from sliding or moving during exercise

The Step High Step Aerobic Platform Grey

Get more from your workout while minimizing space with the step high step. This system includes a grey high step platform and 4 black risers to create the foundation of any workout program. The platform features a 16 l x 16 w x 4 h stepping surface with a grooved, nonslip surface for added safety. Burn more calories the higher you step with 4 to 6 to 8 to 10 to 12 platform height options using the 16 l x 16 w x 2 h risers. Each riser is made with four nonskid feet to prevent sliding or moving during exercise. These sturdy risers can be used on any type of indoor flooring from carpet to concrete without leaving behind scratches. The risers and platform also feature a resistance band notch, which safely holds the band in place. The step is a great home-fitness tool for beginners to experts and is customizable for a variety of aerobic and strength exercises. Made in the united states, this set is crafted from durable, recyclable high-density polyethylene that supports up to 275 pounds (or up to 400 lbs with risers). This product is backed by a 90-day manufacturer s warranty period.   featured technologies:   low-impact, high-intensity platform design features a 16 l x 16 w x 4 h stepping surface great home-fitness tool for beginners to experts customizable for a variety of aerobic and strength exercises   durable construction made in the united states of america crafted from durable, recyclable high-density polyethylene supports up to 275 pounds (or up to 400 lbs with risers)   grooved, nonslip top stepping surface with a nonslip grip for added safety   adjustable riser options includes four 16 l x 16 w x 2 h black risers burn more calories the higher you step with 4 to 6 to 8 to 10 to 12 platform height options risers made with four nonskid feet to prevent sliding or moving during exercise can be used on any type of flooring without leaving behind scratches   manufacturer s warranty product is backed by a 90-day manufacturer s warranty   about the brand the step was the original aerobic fitness step company with its iconic teal and purple platforms. Made in the united states, the step is known for both its historic legacy and its innovative leadership to continually improve the aerobic platform. Today, the step is a fitness essential in clubs and homes across the country and is used in a variety of aerobic and strength exercise programs. The step s durability and quality are backed by a 90-day manufacturer s warranty.  

The Step High Step Aerobic Platform GreyStep-High-Aerobic-Platform-Grey

THE STEP HIGH STEP AEROBIC PLATFORM GREY Summary
Brand :    the step
Color :    Grey
Size :    No DVD
  • Made in the united states from durable, recyclable high-density polyethylene
  • Four nonskid feet on each riser and platform prevents sliding or scratching floors
  • Includes high step (16" l x 16" w x 4" h) grey aerobic platform and 4 black risers
  • Vary workout difficulty by adjusting platform height from 4" to 12" using risers
  • Platform features premium, nonslip comfort cushion top and supports 275 pounds
Price :    $48.18 (was $53.53)
Model :    F1180
Quantity :    1
Order click here :    normally ships in 24 hours
Home Improvement :    Best Sporting Goods (Home Improvement product review) for The Step High Step Aerobic Platform Grey available as-of ( Aug 2018 )

Bosu Balance Trainer, 65cm - Blue

Start by holding on to something stable! personally, i recommend not doing any fancy footwork until you know you can rely on your ankles. Don't want to sprain one. I've been using this trainer for three months now, and my balance has never been better. My legs & core muscles are getting toned and ready to work when i need them. . You can pump up the air volume as you wish, to make a more- or less-stable surface for training. I use light hand weights for mild upper body work to make a whole-body workout. . I stumbled over a cat the other night and didn't fall. (cat forgave me too. )

The bosu balance trainer gives you a fast, fun workout that is easy to fit into even the busiest lifestyle. The bosu balance trainer program has been designed so that you ca train cardiovascular or aerobis fitness, muscular strength and endurance (especially for the ab and back muscles), and flexibility. And while you're getting stronger and more fit, you will also be improving your balance, coordination and body awareness. What this means is that you will look better, feel better and move better in sports and fitness traning as well as daily activities. The pump provided has a specific way it needs to be attached to work (blue to inflate, red to deflate), ball will lose air if plug is not inserted.

Bosu Balance Trainer, 65cm - BlueBosu-Balance-Trainer-65cm-BlueFrom the elite athlete to weekend warriors trying to stay in shape, this bosu balance trainer helps to strengthen and coordinate your body (including the muscles that you don't see). The trainer targets the core muscles of your body-those muscles around your abdominal and back area-helping you to not only gain strength, trim, and tone, but to help coordinate your entire body. This set includes a blue bosu balance trainer, a workout dvd, a pump, and an exercise manual that will help get you started. About bosu training the bosu acronym stands for "both sides utilized" and has evolved beyond the original bosu balance trainer product. It now represents an approach to exercise that is more mindful than traditional training. At its essence, bosu training is about expanding movement capabilities while reshaping the body and strengthening the mind. It is comprised of thoughtful movement that requires the participant to not only be physically involved, but also "here and present" with the mind fully engaged. Bosu training can be physically demanding, but when properly taught, it is appropriate to a variety of fitness levels and physical capabilities. Use bosu training to help enhance performance across a wide continuum of activities including sport, recreation, and daily tasks.

Bosu Balance Trainer, Blue (72 10850 2xpq) FAQ.

I'd been using a bosu at the gym with a trainer. I was more impressed by the bosu than the trainer, so i cancelled training sessions and now just do my own thing at home and the gym. I like this for balance and toning (balance swats, bosu burpees, etc. ). I prefer to do mostly classes at the gym and touch as little communal equipment as possible. This lead me to getting my own bosu for home so i can mix things up and get less germs than touching these and balance balls at the gym. . This was super easy to pump up straight out of the box and started using it within 5 minutes of it being delivered. I'm really happy i have this! . . The only surprise is that the bosu ball is a different shade of blue than those at my gym as well as in the images for this product. All of the bosu balls i've seen are a mid blue and kind of glossy, but the one i received is a flat light blue and it doesn't look like there is a color option other than blue and pink, so that has me a little confused. Seems same quality, so only mildly disappointed since it doesn't look as nice. I'm also a little worried it's not real, but i see a number on the bottom of it, so i plan to reach out to bosu to have it verified. -Notice from U. Ross, Camden

Click to Show bosu balance trainer, blue (72 10850 2xpq) Details

One of the things i've come to realize, as i grow older, is that one's sense of balance drops significantly over the years. In fact, by the senior years, falling is the most common result of losing one's sense of balance. Thus, this trainer is a godsend. . There are specific balancing skills that the user can improve on depending on which side of the bosu is in use at the time. The unstable nature of the device is what teaches the body to compensate for the instability of the tool by giving us more control over our bodies. This is a tool that stands on end and can be tucked away when not in use. I like to use my bosu when i'm watching tv. By consistently working with this for short periods of time, i was able to dramatically increase my ability to balance my body. Great tool!

Bosu-balance-trainer,-blue-(72-10850-2xpq) set picture

- D. EricksonI saw a trainer at my gym using it with a lady a bit older than me. Seemed and is helpful for balance. I am 62 and use it behind a large chair holding on making it easier to get up and down from. My balance is much improved and needed it. I do recommend it extreme caution getting on and off. It is tricky and not as easy as shown by the professionals. But i do recommend it!

I have gone to pt on and off for a couple years for a bad knee, and most recently, for piriformis syndrome. In both cases, i have used a bosu and i loved it. I found a couple at the place i work out at and started using the bosu's there; i really wanted one at home, but was deterred by the cost. Needless to say, i loved using one so much that i finally just sucked it up and bought one. I'm so glad i did! . . While the foot pump isn't the best (as other reviews mention), it *does* work. As i started to inflate the bosu, i thought it was going to take forever to inflate, but it wasn't as awful as i thought. I was able to inflate it properly, put the peg in (that blocks the air hole) without any issues, and i have been using the bosu for a couple weeks without any issues whatsoever. The dvd that came with it is pretty cheesy, but i bought the bosu for the bosu, not the workout video, so i don't really care. . As i mentioned before, these are a little expensive. But with how often i use mine (since i don't go to the gym to work out every day) for my own exercises plus my pt exercises, it was well worth the cost.

G. Aldana, California

BOSU BALANCE TRAINER, 65CM - BLUE Reviews
Brand :    bosu
Color :    Blue/Black
Size :    25 in. diam.
Weight :    17.00 pounds
  • Teachers can incorporate balance challenges into cardiovascular, endurance and flexibility training curriculums
  • Targets core muscles while trimming and toning key areas
  • Includes a workout dvd, wall chart, and inflation pump
  • Balance trainer can be used platform side up or down for different exercises
  • Also helps develop strength and coordination
Price :    $89.99 (was $98.00)
Model :    72-10850-2BB
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (bosu product review) for Bosu Balance Trainer, 65cm - Blue available as-of ( Aug 2018 )

Don Oliver BODYPUMP Bar single, WEIGHT SET NOT INCLUDED

Before our revolutionary line of smart tech equipment, les mills don oliver barbells were used exclusively in bodypump classes around the world. Includes: 1 x les mills don oliver bar (weights not included) the don oliver bodypump weight set is not included in this purchase. Please refer to the link below to purchase the don oliver bodypump weight set and complete your set: https://www. Online store. Com/don-oliver-bodypump%c2%ae-weight-set/dp/b00t4iu2k2? ie utf8&*version* 1&*entries* 0

Don Oliver BODYPUMP Bar single, WEIGHT SET NOT INCLUDEDDon-Oliver-BODYPUMP -Bar-single

DON OLIVER BODYPUMP BAR SINGLE, WEIGHT SET NOT INCLUDED Featured
Brand :    don oliver bodypump® bar (single)
Model :    DOB00001
Quantity :    1
Order click here :    normally ships in 3-4 business days
Sports :    Best Sporting Goods (don oliver bodypump® bar (single) product review) for Don Oliver BODYPUMP Bar single, WEIGHT SET NOT INCLUDED available as-of ( Aug 2018 )
Price :    $50.00
  • 1 x les mills don oliver bodypump bar (weights not included)
  • 1 x les mills don oliver bar (weights not included)

Basics Medicine Ball, 10-Pounds

An online store brand.

Basics Medicine Ball, 10-PoundsAmazonBasics-IB1023-Medicine-Ball-10-Pounds

BASICS MEDICINE BALL, 10-POUNDS Summary
Brand :    basics
Color :    10-Pound, Blue
Size :    10-Pound
Weight :    10.00 pounds
  • Sturdy rubber construction; can bounce off hard surfaces
  • Helps develop core strength, balance, and coordination
  • 10-pound ball for upper- and lower-body exercises
  • Textured finish provides a superior grip
  • Ideal for classic medicine ball workouts
Price :    $26.91 (was $29.90)
Model :    IB1023
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (basics product review) for Basics Medicine Ball, 10-Pounds available as-of ( Aug 2018 )

Step Aerobics

This creative routine builds cardiovascular endurance and burns excess fat at a fast rate. A nice variety of moves without complex choreography will keep your body in motion. The bonus abdominal section will help firm and reshape your stomach area as well. Set on waikiki beach with diamond head in the background, this workout is recommended for the intermediate to advanced participant.

Step AerobicsStep-Aerobics-Gilad

STEP AEROBICS Featured
Brand :    bayview
Weight :    0.20 pounds
Model :    790451135139
Quantity :    1
Order click here :    normally ships in 24 hours
  • Manufactured to the highest quality available.
  • Great gift idea.
  • Satisfaction ensured.
Price :    $6.94 (was $7.06)
Dvd :    Best Abis Dvd (bayview product review) for Step Aerobics available as-of ( Aug 2018 )

Kathy Smith Timeless: Step Aerobics Workout

Kathy smith's timeless collection - a new series of dvds containing fitness legend kathy smith's favorite and most effective workouts from the past. 'take a step in the right direction with my step workout! whether you're a new or seasoned stepper, i've designed this program for anyone looking to achieve real results. Mix it up and get the best of both worlds with my calorie-blasting cardio step routine, and my full body weight training workout - a perfect combination to help accelerate your metabolism and define your entire body, especially your butt, hips and thighs. It's simple, effective, easy on your joints, and terrific when you're in a time crunch. Step up to a leaner, healthier you now! ' - kathy smith; cardio stepping: this high-energy workout is guaranteed to burn calories and increase endurance. Three progressively challenging routines will push you as far as you want to go. Easy-to-follow, results-driven moves will keep you coming back for more! upper & lower body sculpting: sculpt your body lean with this slimming total body toning routine. Zap belly fat, lift your butt, and define your legs using light hand weights (weights are optional). Perfect your technique for maximum results: want to get the most out of every move? kathy offers her secret tips to help you perfect your body positioning and alignment to ensure you see results!

Kathy Smith Timeless: Step Aerobics WorkoutKathy-Smith-Timeless-Aerobics-Workout

KATHY SMITH TIMELESS: STEP AEROBICS WORKOUT Summary
Brand :    bayview entertainment/widowmaker
Weight :    0.25 pounds
Model :    unknown
Quantity :    1
Order click here :    normally ships in 24 hours
Dvd :    Best Abis Dvd (bayview entertainment/widowmaker product review) for Kathy Smith Timeless: Step Aerobics Workout available as-of ( Aug 2018 )

Kathy Smith Timeless: Great Buns & Thighs Step Aerobics Workout

Kathy smith's timeless collection - a new series of dvds containing fitness legend kathy smith's favorite and most effective workouts from the past. 'want tight buns and lean legs? you'll get them with my great buns & thighs step workout! this routine features my exclusive butt + leg power-shaping moves to strengthen and sculpt your inner and outer thighs, while lifting and tightening your greatest asset! you'll achieve maximum lower body sculpting results with this 50-minute lower body blast! get ready to zoom in, shrink down. And target-tone below the belt! ' - kathy smith. Step 1 - cardio enter the fat-burning zone with this calorie-zapping cardio step routine. Simple moves get your heart rate up, while warming up your lower body for some serious shaping! step 2 - sculpt for the ultimate long and lean muscles, kathy's signature butt + leg power-shaping moves will hit all the spots! sculpt your legs and lift your buns while increasing your lean muscle mass - which will help you burn more calories (even while you're sleeping! ). Walk with newfound confidence in your favorite jeans! step 3 - floor trouble spots be gone! take it down, and put the finishing touches on your lower body with kathy's floor-based toning moves. Use these specialized, targeted routine to perfect the shape of your glutes, hips and thighs. Also includes special segment with weights for increased intensity and benefits. Bottom line results for a great bottom!

Kathy Smith Timeless: Great Buns & Thighs Step Aerobics WorkoutKathy-Smith-Timeless-Aerobics-Workout

KATHY SMITH TIMELESS: GREAT BUNS & THIGHS STEP AEROBICS WORKOUT Benefit
Brand :    bayview
Weight :    0.20 pounds
Model :    874482002063
Quantity :    1
Order click here :    normally ships in 24 hours
Dvd :    Best Abis Dvd (bayview product review) for Kathy Smith Timeless: Great Buns & Thighs Step Aerobics Workout available as-of ( Aug 2018 )

the step original aerobic platform health club size Price : 63.5, was : 82.79 as 2018-04-27
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The Step Original Aerobic Platform Health Club Size (f1011w) Reviewed by on pewdo.com

Top the step original aerobic platform health club size (f1011w) Content

The F.A.Q. for the step original aerobic platform health club size

I've had this product for a few months now and i would say that in the beginning it did appear to peel off from the top at first. I just think these are begin massed produced too quickly. I just pressed it down before really using it and the top has no lifted at all. It is nice and wide to prevent my big feet from coming off. I also use it as a bench for presses and ab work. It is sturdy and easy to assemble and disassemble. It would fit under a bed dissembled and under a crib assembled. You can order more pieces to raise it to your comfort level.

A number of questions have been asked here.

Q&A

(0) Question: I would like to use this instead of a plyo box (usually 12"h x 14"l x 16"w). is there, or has anyone found this less stable with extra risers?


(1) Question: Do the risers snap in place for easy transfer and storage?


(2) Question: Can this be used with 6 risers?


(3) Question: Can one add more risers to get more height if desired?


(4) Question: What are the dimensions?


(5) Question: Can you jump on this?


(6) Question: The description for the extra risers (package of 2) say they support only 200 pounds. is that a typo or are they flimsier?


(7) Question: Can you use this to lay on for lifting weights ?


(8) Question: Is the top surface cushioned with a shock absorbing material, or is it hard?


(9) Question: Does this include the 90 minute dvd?



(note) Question: where/how to get The Step (manufacturer's brand) accessories & similiar The Step's products

Answer:

Click the marked text to copy link to Clipboard

This is a great workout companion. I wanted something that i could do multiple exercises with and this fits the bill. I ordered extra risers, even though i really didn't need them, but i am up to a challenge. I have used this multiple times as well as my husband. We both like the ability to move this around and do whatever exercise we want to do with it. Would recommend also as its very easy to put away when needed.


Accessories 1987043, Exercise & Fitness 1377043, Sports & Fitness 11018117901, Sports & Outdoors 1525733, Step Platforms 18892341Top The Step Original Aerobic Platform Health Club Size (f1011w) FAQ Content

Best the step original aerobic platform health club size (f1011w) in review

Solid product, but if you're looking for something that you can go higher than 18" on, you should look at other products. I think i have 4 on each side, and they say anything more is unsafe.

L. Angelica, District of Columbia

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K. McCarthy, Arizona says

First started using this equipment at a hotel gym. Found it was a good, low impact workout for my knees. Arrived in good condition and have used it at least twice weekly. Wanted something that was simple, sturdy and easily moved and stored. Construction appears excellent and should last many years.

V. Florence, Sutton

This is the same step i used at my old gym. It stays in place, is long, and is easy to move to and from your workout area. I feel like i get more bang for my buck when i use the step versus going to do weight machines and cardio at the gym. Using an aerobic step allows me to get my cardio and weights in at one time. It's worth the splurge to get this step over one of the cheaper ones on online store. You won't be disappointed!

U. Susan, Manchester says

Love this step. Wide enough in both directions to not tip up if you step on the edge. I did return another step which was not as wide and would on occasion tilt up to one side if i stepped on the edge. I saw this as a safety issue. No step should tilt up. I know it's important to watch your step but at times when your leaping from one foot to the other, you might step on the edge and you need a step that will not move. Maybe that's just me. I use 1 riser per side or a 6 inch rise to workout. Highly recommended.

J. Josephine, Darlington

I love this stepper! it is just like the one's i use at la fitness when i work out there. This is sturdy and strong. In the instructions, they recommend never stacking it higher than 3 (i think? ) platforms high. But i stack it up to 5 or so and jump onto it and haven't had a problem with stability at all. This is great for use as both a step and a bench! as soon as i can order a second one i'm going to so i can do deeper squats.

S. Jessica, North Carolina says

"the step original health club step platform" this is a large item, so don't be surprised if it is delivered in a six-foot long box. I like the size of this "step" as it affords me plenty of room to move up and down from it. Sideways, forward, and backward. I suffered from knee pain and balance issues. The physical therapist that i worked with introduced me to the "step", and i decided to purchase one so that i could work on my balance at home. I ended up being able to do stairs again (easily) and my knee pain dissipated to about a 1 out of 10 in severity. Mild pain from a 5 out of 10. The "step" has helped me immensely. I am sure that my balance would not be where it is today (good balance) if i had not used the "step" at home.

K. Delgado, Sefton

About the treading: i preferred the black color but almost ordered the colorful one after reading the review that compared the two and showed a superior treading on the colorful step. The company has updated their product and the black step now has the same good treading as the colorful step. Awesome! . . This is the step to get. High quality, made in the usa and the same one used in many step classes. It is long and stable. It grips to my wooden floor. I bought it when the price dropped to $75. Because it has become complicated to go to the gym since having my baby, i decided to workout at home. There are many free steps video on youtube, like jenny ford's which are fun and easy. I use it as a bench to lift dumbbells as well. So happy i finally have one of these!

D. Anonymous, Wakefield says

I purchased this at the prime price of just under $47 including tax. The step arrived in excellent condition, no nicks, scratches, or dirt. I weight about 170 lbs and have a size 8 shoe. I used it on carpet and it did not move an inch. Very sturdy and safe. So happy i went with the health club size because i can do any step exercise without worrying about falling off the step. . This step does not include an exercise video. It comes with a yellow piece of paper telling you how to care for and use the step along with maximum weight capacity (300 lbs). The step came inside the shipping box with no manufacturer's box. If you are planning to give this as a gift you will need a gift box or you will have to wrap the shipping box.

R. Bertie, Ile-de-France

This stepper is sturdy and well made. It is identical to the reebok steppers of this particular type i've used in gyms without paying for the reebok logo. I have hardwood floors and this stays put even using it for zumba step (without the risers). It's a great length for the routines i want to do and light enough to take with me if i need to. I ordered through online store and got the free standard shipping and it arrived way before the earliest date given. I ordered it the evening of the 7th and it was delivered on the 10th! i almost ordered it through walmart and had it delivered to the store but going with online store i got it even faster.

O. Hakala, Utah says

I bought one of these step benches from online store and loved it so much that i purchased another for my daughter (they're different colors-one is black/grey and the other is the black/teal/purple). . Since i now have both sets, i discovered that the top black tread is different on each one. The black/grey has deep, straight grooves that are rough on the feet if you step while barefoot (i usually lay a cotton mat across it). These grooves also tend to trap debris that needs to be brushed out. . The more colorful bench has a lighter surface texture (reminds me of a magnified image of skin) that my daughter and i both prefer. Right now, we just keep this one bench (stacked with all eight risers) for exercising in front of the tv. . *note: the black/teal/purple bench arrived with an air/glue bubble trapped beneath one spot. It's hardly noticeable and does not affect the integrity of the bench. Both benches are excellent, gym quality.

T. Perez, Suffolk

Sturdy & strong; just as i remembered when these first hit the gyms in the 90s. This comes with the bench and 4 risers (2 on each side) and is a great value! bench is full length, so you'll get a total workout moving across it.

G. Noguera, Harrow says

As advertised! consistent with photo. Excellent quality, secured packaging a+1 seller. I am completely happy. Excellent communication, fast shipping! great price! excellent product! great seller! highly recommended to all. Many thanks

H. Eva, Nord-Pas-de-Calais

Very sturdy and convenient to store once you complete your workout. Steps can be loaded on one side to give a sloped bench. Great to use with weights or for cardio and core training. I even prop my feet up on it and do push ups and triceps work. Grear quality.



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