The Step Freestyle Aerobic Platform, 28.5 L X 14.5 W X 4 H, Red/black 91162 (Sporting Goods) 5373

Review for freestyle aerobic platform l x

Price was $38.48. I got this for the price knowing it's smaller than the normal step. Thankfully i'm short so it works out for me. My only complaint is that the risers can slip and you have to put them in the exact spot in order for them to fit well. It can take a few tries. Otherwise this is a good unit and a lot less pricey than the normal sized steps.

-O. Mahood

Freestyle aerobic platform, 28.5 l x 14.5 w x 4 h, /black achieve total-body fitness the step freestyle aerobic platform circuit size a residential, compact platform from the trusted leader in step fitness. this set includes a red nonslip -the step freestyle aerobic platform, 28.5 l x 14.5 w x 4 h, red/black 91162

  • Additional: Circuit Size (28. 5″ L X 14. 5″ W X 4″ H) Aerobic Platform, 2 Freestyle Risers, And Streaming Videos.
  • Additional: Platform Features Grooved, Nonslip Top And Supports Up To 275 Lbs.

Top Rated The Step Freestyle Aerobic Platform, 28.5 L X 14.5 W X 4 H, Red/black 91162 (Sporting Goods) 91162

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Preamble

Product is good but it should be made with so you can attach the bottom parts so when you want to move it to a different location, you don't have to move multiple parts. We solved the problem by attaching them with package tape. The Best freestyle aerobic platform l x as-of ( Jan 2019 ) | Escalade Sports-Sporting Goods Review Additional The Step Freestyle Aerobic Platform, 28.5” L x 14.5” W x 4” H, Red/Black (91162) Made in the united states from durable, recyclable high-density polyethylene. Circuit size (28. 5" l x 14. 5" w x 4" h) aerobic platform, 2 freestyle risers, and streaming videos. Platform features grooved, nonslip top and supports up to 275 lbs. Four nonskid feet on each riser and platform prevents sliding or scratching floors. Intensify and diversify your workout using freestyle risers in a variety of slated positions .

The Step Freestyle Aerobic Platform, 28.5 L X 14.5 W X 4 H, Red/black 91162 Review (91162)

Omg i love it, i'm addicted, i use it everyday! -W. Valdez

Step Freestyle Aerobic Platform 91162

  1. Class: Sports
  2. Brand: The Step
  3. Color: Red
  4. EAN: 0754806128795
  5. Product Dimensions:
    Height:8.50 inches
    Length:16.75 inches
    Weight:0.4 pounds
    Width:43.25 inches
  6. Manufacturer: Escalade Sports
  7. Model: 91162
  8. MPN: 91162
  9. Total Items: 1
  10. Quantity: 1
  11. Part/Serial Number: 91162
  12. Type: Sports
  13. Category: SPORTING GOODS
  14. ReleaseDate: 2011-11-08
  15. Size: 29 X 14.5 X 6.25
  16. UPC: 754806128962

freestyle aerobic platform, 28.5 l x 14.5 w x 4 h, /black Sports, Achieve total-body fitness with the step freestyle aerobic platform circuit size a residential, compact platform from the trusted leader in step fitness. this set includes a red nonslip platform, two freestyle grey risers, and instructional streaming videos to create the foundation of any workout program. the circuit-size platform features a 28. 5 l x 14. 5 w x 4 h stepping surface with a grooved, nonslip surface for added safety. burn more calories the higher you step with 4 to 6 platform height options using the 14. 5 l x 9. 5 w x 2 h risers. the patented freestyle risers add variety to your workout with multiple slanted positions perfect for adding intensity to push-ups, sit-ups, lunges, and more. each riser and platform is made with four nonskid feet to prevent sliding or moving during exercise. these sturdy risers can be used on any type of indoor flooring from carpet to concrete to hardwood without leaving behind scratches. each platform and riser also feature a resistance band notch, which safely holds the band in place. the step is a great home-fitness tool for beginners to experts and is customizable for a variety of aerobic and strength exercises. made in the united states, this set is crafted from durable, recyclable high-density polyethylene that supports up to 275 pounds (or up to 400 lbs with risers). this product is backed by a 90-day manufacturer s warranty period. low-impact, high-intensity platform design features a wide 28. 5 l x 14. 5 w x 4 h stepping surface great home-fitness tool for beginners to experts customizable for a variety of aerobic and strength exercises includes instructional streaming videos to help you begin training durable construction made in the united states of america crafted from durable, recyclable high-density polyethylene supports up to 275 pounds (or up to 400 lbs with risers) grooved, nonslip top stepping surface with a nonslip grip for added safety adjustable riser options includes two 14. 5 l x 9. 5 w x 2 h freestyle black risers compatible with freestyle and original platforms and risers burn more calories the higher you step with 4 to 6 platform height options four nonskid feet on each riser and platform prevents sliding or scratching floors can be used on any type of flooring without leaving behind scratches manufacturer s warranty product is backed by a 90-day manufacturer s warranty about the brand the step was the original aerobic fitness step company with its iconic teal and purple platforms. made in the united states, the step is known for both its historic legacy and its innovative leadership to continually improve the aerobic platform. today, the step is a fitness essential in clubs and homes across the country and is used in a variety of aerobic and strength exercise programs. the step s durability and quality are backed by a 90-day manufacturer s warranty. The Step Freestyle Aerobic Platform, 28.5 L X 14.5 W X 4 H, Red/black 91162 (91162-The Step).

Step Freestyle Aerobic Platform 91162 Sports

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The Step Freestyle Aerobic Platform, 28.5 L X 14.5 W X 4 H, Red/black 91162
Click to see NoticeThe Step Freestyle Aerobic Platform, 28.5 L X 14.5 W X 4 H, Red/black 91162 (Sporting Goods)"Smaller scale than the professional gym steps, but plenty sturdy enough and easy to store."


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Easy to grip coated foam balls are squeezably-soft and low bounce great for any activity where a soft kid-friendly ball is required

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Easy to grip coated foam balls are squeezably-soft and low bounce great for any activity where a soft kid-friendly ball is required

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Brand :    voit
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Easy to grip coated foam balls are squeezably-soft and low bounce great for any activity where a soft kid-friendly ball is required

8 1/4 Metallix Tuff Coated Foam Balls EAMetallix-Tuff-Coated-Foam-Balls

8 1/4 METALLIX TUFF COATED FOAM BALLS EA Features
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The Step 4 Stackable Aerobic Platform Non-Slip Surface Nonskid Feet

Step up your workout with the step. This set includes a green nonslip platform to create the foundation of any workout program. The platform features a 22 l x 12 w x 4 h stepping surface with a nonslip, textured top for added safety. Each platform is made with eight nonskid feet to prevent sliding or moving during exercise. These sturdy platforms can be used on any type of indoor flooring from carpet to concrete to hardwood without leaving behind scratches. Each platform also features a resistance band notch, which safely holds the band in place. This step is great for institutional settings to accommodate a variety of aerobic and strength exercises. Made in the united states, this platform is crafted from durable, recyclable high-density polyethylene that supports up to 250 pounds. This product is backed by a 90-day manufacturer s warranty period.

The Step 4 Stackable Aerobic Platform Non-Slip Surface Nonskid FeetStep-Stackable-Aerobic-Platform-Non-Slip

THE STEP 4 STACKABLE AEROBIC PLATFORM NON-SLIP SURFACE NONSKID FEET Advantage
Brand :    the step
Color :    Green
Size :    4 Inch
Weight :    5.95 pounds
Model :    70134
Quantity :    1
Order click here :    -
Sports :    Best Sporting Goods (Sports product review) for The Step 4 Stackable Aerobic Platform Non-Slip Surface Nonskid Feet available as-of ( Jan 2019 )
Price :    $24.07 (was $34.21)
  • Eight nonskid feet prevent platform from sliding or scratching floors
  • Platform features nonslip, textured surface for added safety
  • Features a resistance band notch, which safely holds the band in place
  • Made in the united states from durable, recyclable high-density polyethylene
  • Includes stackable step (22" l x 12" w x 4" h) green aerobic platform

Voit 6-1/4' 'Softi' Tuff Balls EA Yellow

Heel and toe style. 81% acrylic/18% nylon/1% spandex. This product is manufactured in united states and is the perfect sock for kids of any sport. Whether you are playing football, soccer or baseball you cannot go wrong with these socks.

Voit 6-1/4' 'Softi' Tuff Balls EA YellowVoit -Softi-Tuff-Balls-Yellow

VOIT 6-1/4' 'SOFTI' TUFF BALLS EA YELLOW Pros
Brand :    voit
Color :    Yellow
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Weight :    0.15 pounds
Model :    44001XXX
Quantity :    1
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  • Easy to catch, grip and control
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Price :    $12.99 (was $15.17)
Sports :    Best Sporting Goods (Sports product review) for Voit 6-1/4' 'Softi' Tuff Balls EA Yellow available as-of ( Jan 2019 )

Step Aerobics

This creative routine builds cardiovascular endurance and burns excess fat at a fast rate. A nice variety of moves without complex choreography will keep your body in motion. The bonus abdominal section will help firm and reshape your stomach area as well. Set on waikiki beach with diamond head in the background, this workout is recommended for the intermediate to advanced participant.

Step AerobicsStep-Aerobics-Gilad

STEP AEROBICS Features
Price :    $2.64 (was $7.69)
  • Satisfaction ensured.
  • Great gift idea.
  • Manufactured to the highest quality available.
Brand :    bayview
Weight :    0.20 pounds
Model :    790451135139
Quantity :    1
Order click here :    normally ships in 24 hours
Dvd :    Best Abis Dvd (bayview product review) for Step Aerobics available as-of ( Jan 2019 )

The Step Freestyle Aerobic Platform, Red Health Club Size Intense Diverse Workouts

Achieve total-body fitness with the step original aerobic platform health club size the same step used in fitness clubs across the country. This set includes a red nonslip platform, 2 freestyle grey risers, 2 original black risers, and instructional streaming videos to create the foundation of any workout program. The freestyle health club size platform features a wide 43 l x 16 w x 4 h stepping surface with a nonslip grip for added safety and a comfort cushion (non-latex) top that is easy on the hands, feet, and back. Burn more calories the higher you step with 4 to 6 to 8 platform height options using the 16 l x 16 w x 2 h risers. The patented freestyle risers add variety to your workout with multiple slanted positions perfect for adding intensity to push-ups, sit-ups, lunges, and more. Each riser and platform is made with four nonskid feet to prevent sliding or moving during exercise. These sturdy risers can be used on any type of indoor flooring from carpet to concrete to hardwood without leaving behind scratches. The step is a great home-fitness tool for beginners to experts and is customizable for a variety of aerobic and strength exercises. Made in the united states, this set is crafted from durable, recyclable high-density polyethylene that supports up to 350 pounds (or up to 500 lbs with risers). This product is backed by a 90-day manufacturer s warranty period.

The Step Freestyle Aerobic Platform, Red Health Club Size Intense Diverse WorkoutsStep-Freestyle-Aerobic-Platform-Red

THE STEP FREESTYLE AEROBIC PLATFORM, RED HEALTH CLUB SIZE INTENSE DIVERSE WORKOUTS Spotlight
Brand :    the step
Color :    Red
Size :    Number of Risers-4
Weight :    22.09 pounds
  • Platform features premium nonslip, comfort cushion top and supports up to 350 lbs
  • Four nonskid feet on each riser and platform prevents sliding or scratching floors
  • Intensify and diversify your workout using freestyle risers in a variety of slated positions
  • Full-size (43" l x 16" w x 4" h) aerobic platform, 2 freestyle risers, 2 original risers, and streaming videos
  • Made in the united states from durable, recyclable high-density polyethylene
Price :    $109.99
Model :    F1020W
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (Sports product review) for The Step Freestyle Aerobic Platform, Red Health Club Size Intense Diverse Workouts available as-of ( Jan 2019 )

Step Reebok: The Video

The original and still one of the very best! this is the video that launched step reebok training back in the 90's. This top selling workout dvd is one of the best for learning step! total time: 48 minutes workout time: 45 minutes type: cardio step levels: beginner to intermediate equipment required: step platform released: 1992 plug and play unchaptered

Step Reebok: The VideoStep-Reebok-Video-Gin-Miller

STEP REEBOK: THE VIDEO Advantage
Brand :    reebok
Model :    B000BZ5NWE
Quantity :    1
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Dvd :    Best Abis Dvd (reebok product review) for Step Reebok: The Video available as-of ( Jan 2019 )

Kathy Smith Timeless: Step Aerobics Workout

Kathy smith's timeless collection - a new series of dvds containing fitness legend kathy smith's favorite and most effective workouts from the past. 'take a step in the right direction with my step workout! whether you're a new or seasoned stepper, i've designed this program for anyone looking to achieve real results. Mix it up and get the best of both worlds with my calorie-blasting cardio step routine, and my full body weight training workout - a perfect combination to help accelerate your metabolism and define your entire body, especially your butt, hips and thighs. It's simple, effective, easy on your joints, and terrific when you're in a time crunch. Step up to a leaner, healthier you now! ' - kathy smith; cardio stepping: this high-energy workout is guaranteed to burn calories and increase endurance. Three progressively challenging routines will push you as far as you want to go. Easy-to-follow, results-driven moves will keep you coming back for more! upper & lower body sculpting: sculpt your body lean with this slimming total body toning routine. Zap belly fat, lift your butt, and define your legs using light hand weights (weights are optional). Perfect your technique for maximum results: want to get the most out of every move? kathy offers her secret tips to help you perfect your body positioning and alignment to ensure you see results!

Kathy Smith Timeless: Step Aerobics WorkoutKathy-Smith-Timeless-Aerobics-Workout

KATHY SMITH TIMELESS: STEP AEROBICS WORKOUT Highlight
Brand :    bayview films
Weight :    0.25 pounds
Model :    BAY207
Quantity :    1
Order click here :    normally ships in 24 hours
Dvd :    Best Abis Dvd (bayview films product review) for Kathy Smith Timeless: Step Aerobics Workout available as-of ( Jan 2019 )

Firm: Fat Blast Cardio

Firm, the - fat blasting cardio

Firm: Fat Blast CardioFirm-Fat-Blast-Cardio

FIRM: FAT BLAST CARDIO Overview
Brand :    gaiam
Weight :    0.25 pounds
Model :    08-81317
Quantity :    1
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Dvd :    Best Abis Dvd (gaiam product review) for Firm: Fat Blast Cardio available as-of ( Jan 2019 )

Shapely Girl: Let's Get Stepping Debra Mazda - Beginner Step Cardio Workout

Debra mazda and her shapelygirl team are back with let's get stepping, a step-cardio workout for beginners. This dvd contains a workout routine that burns calories, increases energy & flexibility with fun, safe, and easy-to-learn steps. The dvd also contains a bonus toning track and detailed step tutorial. Debra mazda is the creator of the shapelygirl dvd series, a fitness program designed for women of all sizes. It was exercise that helped debra re-invent herself more than 20 years ago when she went from a size 26 to a 12. Now she wants to inspire you to believe in yourself with her philosophy: fitness comes in many sizes! debra mazda, m. Ed. Is an exercise physiologist and wellness coach with over 2 decades in the fitness industry and she is the 1 leader of the plus-size fitness revolution. Equipment needed: exercise step and hand weights. Additional feature: a new edition of debra mazda's circle time as the shapelygirls speak from the heart about working toward their goals.

Shapely Girl: Let's Get Stepping Debra Mazda - Beginner Step Cardio WorkoutShapely-Girl-Stepping-Beginner-Workout

SHAPELY GIRL: LET'S GET STEPPING DEBRA MAZDA - BEGINNER STEP CARDIO WORKOUT Benefit
Brand :    bayview films
Weight :    0.20 pounds
Model :    unknown
Quantity :    1
Order click here :    normally ships in 24 hours
Dvd :    Best Abis Dvd (bayview films product review) for Shapely Girl: Let's Get Stepping Debra Mazda - Beginner Step Cardio Workout available as-of ( Jan 2019 )

Kathy Smith: Power Step Workout

Three powerful workout segments (beginner, intermediate, and advanced) you can do separately or together, according to your fitness level and schedule; high-energy power step movements like leaps, runs and jumps help build a strong, lean lower body; multi-level demonstrations let you choose between regular or power stepping for more versatility and challenge; beginning through advanced levels demonstrated throughout the entire program - it's perfect for everyone; works with any step bench; burns more fat and calories than traditional step workouts! bonus: the complete 55 minute fat burning breakthrough step workout also included. As kathy says, 'you already know stepping is one of the most effective ways to shape your buns and thighs - but now it's time to go further! my dynamic power step workout adds a whole new level of excitement and challenge, burning more calories than traditional step workouts. For high-energy fun and the fastest possible results, just step this way. And as an added bonus, i've included the complete fat burning breakthrough step workout for even more calorie-blasting! '

Kathy Smith: Power Step WorkoutKathy-Smith-Power-Step-Workout

KATHY SMITH: POWER STEP WORKOUT Reviews
Brand :    bayview entertainment/widowmaker
Weight :    0.15 pounds
Model :    BAVW469DVD
Quantity :    1
Order click here :    normally ships in 24 hours
Dvd :    Best Abis Dvd (bayview entertainment/widowmaker product review) for Kathy Smith: Power Step Workout available as-of ( Jan 2019 )

The Step Original Aerobic Risers Circuit Size

Go higher with the step. Two additional original aerobic risers allow you to intensify your workout by increasing the height of your circuit size platform by an extra two inches, so you can burn more calories. Each grey riser is made with four nonskid feet to prevent the platform from sliding or moving during exercise. The 14. 5 l x 9. 5 w x 2 h risers can be used on any type of indoor flooring from carpet to concrete to hardwood without leaving behind scratches. The risers also feature a resistance band notch, which safely holds the band in place. The step is a great home-fitness tool for beginners to experts and is customizable for a variety of aerobic and strength exercises. Made in the united states, the risers are crafted from durable, recyclable high-density polyethylene that supports up to 400 lbs beneath a platform. This product is backed by a 90-day manufacturer s warranty period.

The Step Original Aerobic Risers Circuit SizeStep-Original-Aerobic-Risers-Circuit

THE STEP ORIGINAL AEROBIC RISERS CIRCUIT SIZE Highlight
Brand :    the step
Color :    gray
Size :    14.5 x 4 x 9.5
Weight :    2.00 pounds
  • Four nonskid feet on each riser prevent platform from sliding or moving during exercise
  • Intensify workout difficulty by increasing platform height by 2" with additional risers
  • Two original grey aerobic risers for use with the step aerobic platform - circuit size
  • Each riser measures 14. 5" l x 9. 5" w x 2" h - compatible with 25" l x 11" w x 4" h circuit platform
  • Made in the united states from durable, recyclable high-density polyethylene
Price :    $24.95
Model :    F1122
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (Sports product review) for The Step Original Aerobic Risers Circuit Size available as-of ( Jan 2019 )

The Step Original Circuit Size Aerobic Platform Black Nonslip Platform Two Original Grey Risers

Achieve total-body fitness with the step original aerobic platform circuit size a residential, compact platform from the trusted leader in step fitness. This set includes a black nonslip platform and two original grey risers to create the foundation of any workout program. The original circuit-size platform features a 28. 5 l x 14. 5 w x 4 h stepping surface with a grooved, nonslip surface for added safety. Burn more calories the higher you step with 4 to 6 platform height options using the 14. 5 l x 9. 5 w x 2 h risers. Each riser and platform is made with four nonskid feet to prevent sliding or moving during exercise. These sturdy risers can be used on any type of indoor flooring from carpet to concrete to hardwood without leaving behind scratches. Each platform and riser also feature a resistance band notch, which safely holds the band in place. The step is a great home-fitness tool for beginners to experts and is customizable for a variety of aerobic and strength exercises. Made in the united states, this set is crafted from durable, recyclable high-density polyethylene that supports up to 275 pounds (or up to 400 lbs with risers). This product is backed by a 90-day manufacturer s warranty period.   featured technologies: low-impact, high-intensity platform design features a wide 28. 5 l x 14. 5 w x 4 h stepping surface great home-fitness tool for beginners to experts customizable for a variety of aerobic and strength exercises   durable construction made in the united states of america crafted from durable, recyclable high-density polyethylene supports up to 275 pounds (or up to 400 lbs with risers)   grooved, nonslip top stepping surface with a nonslip grip for added safety   adjustable riser options includes four 14. 5 l x 9. 5 w x 2 h original black risers compatible with freestyle and original platforms and risers burn more calories the higher you step with 4 to 6 to 8 platform height options risers made with four nonskid feet to prevent sliding or moving during exercise can be used on any type of flooring without leaving behind scratches   manufacturer s warranty product is backed by a 90-day manufacturer s warranty   about the brand the step was the original aerobic fitness step company with its iconic teal and purple platforms. Made in the united states, the step is known for both its historic legacy and its innovative leadership to continually improve the aerobic platform. Today, the step is a fitness essential in clubs and homes across the country and is used in a variety of aerobic and strength exercise programs. The step s durability and quality are backed by a 90-day manufacturer s warranty.

The Step Original Circuit Size Aerobic Platform Black Nonslip Platform Two Original Grey RisersStep-Original-Circuit-Aerobic-Platform

THE STEP ORIGINAL CIRCUIT SIZE AEROBIC PLATFORM BLACK NONSLIP PLATFORM TWO ORIGINAL GREY RISERS Pros
Brand :    the step
Color :    Silver/Black
Size :    Number of Risers-2
Weight :    8.00 pounds
Model :    F1065
Quantity :    1
Order click here :    normally ships in 24 hours
  • Includes circuit-size (28. 5" l x 14. 5" w x 4" h) black aerobic platform and 2 original grey risers
  • Made in the united states from durable, recyclable high-density polyethylene
  • Four nonskid feet on each riser and platform prevents sliding or scratching floors
  • Platform features grooved, nonslip top and supports up to 275 lbs
  • Vary workout difficulty by adjusting platform height from 4" to 6" using risers
Price :    $22.04 (was $24.49)
Sports :    Best Sporting Goods (the step product review) for The Step Original Circuit Size Aerobic Platform Black Nonslip Platform Two Original Grey Risers available as-of ( Jan 2019 )

The Firm Body Sculpting System: Complete Body Sculpting

Back cover: ". Do you want stronger, shapelier thighs and hips? if so, complete body sculpting is for you! complete body sculpting combines fat-burning cardio with body-shaping moves to transform your whole body into the sleek, firm body you've always wanted. This total-body workout is sequenced to reshape your hips, thighs, and fanny completely while blasting away the fat! firm master instructor christa riley sequences the muscle-sculpting exercises so that you stay in a 'fat-burning' cardio range even when performing slower exercises-you'll feel the cardio effect of this workout even when you're not performing traditional cardio moves! this workout is all you need to shape and slim your body for life! "

The Firm Body Sculpting System: Complete Body SculptingFirm-Body-Sculpting-System-Complete

THE FIRM BODY SCULPTING SYSTEM: COMPLETE BODY SCULPTING Reviews
Brand :    goodtimes
Quantity :    1
Order click here :    normally ships in 24 hours
Dvd :    Best Video Dvd (goodtimes product review) for The Firm Body Sculpting System: Complete Body Sculpting available as-of ( Jan 2019 )

the step freestyle aerobic platform, 28.5 l x 14.5 w x 4 h, red/black 91162 Price : 28.72, was : 38.48 as 2018-11-07
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The Step Freestyle Aerobic Platform, 28.5 L X 14.5 W X 4 H, Red/black 91162 (Sporting Goods) Reviewed by on pewdo.com

Top the step freestyle aerobic platform, 28.5 l x 14.5 w x 4 h, red/black 91162 (sporting goods) Content

The F.A.Q. for the step freestyle aerobic platform, 28.5 l x 14.5 w x 4 h, red/black 91162

Very pleased with this purchase & only hope it doesn't end up in my toy box with the other work out equipment i've bought over the years. I've got it set up in my living room facing the tv so i'll trip over it if i try to ignore it. I'm a plus size woman & this is a well-made & sturdy step (fear not! ). It came with a dvd but you can go at your own speed. I purchased a step dvd by gilad - even though the clothing & hairstyles in the dvd cover photo brought back memories of men on roller skates, wearing tube socks, satin shorts & tank tops - it provides a very good workout, too. Start slow & work up to your comfort zone . Then push it up a notch :)

A number of questions have been asked here.

Q&A

(0) Question: Can you buy additional risers for this that match the two that already come with it?


(1) Question: Can this be safely used at an angle like the pictures depict? or are those just product shots?


(2) Question: Can additional risers be added for greater height? over 8 inches?


(3) Question: What are the actual dimensions? there are 3 different ones listed for this!


(4) Question: Is this large enough to lay down on for bench, etc?


(5) Question: Has anyone used the dvd it comes with and if so how do you like the workout and how long is it?


(6) Question: Will this slip if i use it on a hardwood floor?


(7) Question: Can the original step blocks be used with the freestyle step?



(note) Question: where/how to get The Step (manufacturer's brand) accessories & similiar The Step's products


Accessories 1987043, Exercise & Fitness 1377043, Sports & Fitness 11018117901, Sports & Outdoors 1525733, Step Platforms 18892341Top The Step Freestyle Aerobic Platform, 28.5 L X 14.5 W X 4 H, Red/black 91162 (Sporting Goods) FAQ Content

Best the step freestyle aerobic platform, 28.5 l x 14.5 w x 4 h, red/black 91162 (sporting goods) in review

I use this as a step up in order to get in to a whirl pool bathtub. It is steady and gives me support and room i need. I recommend it.

I. Denise, Milton Keynes

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For Sale Everlast 6-piece Platform Bag Set (Sporting Goods) 1051223 Everlast 6-piece Platform Bag Set

L. Alexia, Hartlepool says

I am one who has no rhythm or coordination, so what has been nice about going to a stepper, is that it is a great work out! i will step for about 15-30 min while watching tv in the morning, then in the afternoon, i will pop on the dvd, (the more easier of the 2, which i think is the one in the right sleeve) and do the dvd for about 15min, since right now that is what i can last for! i just got it am i am sweating up a storm, and my legs are feeling the burn! . I also bought some weights, 1 pound each, to get more of a workout when swinging my arms. So that has helped as well. Plus i don't have to worry about any added pressure, so when the workout is over, i forget i have them in my hands, unlike the heavier ones, where you have to stop and put them somewhere and then continue on. I like the fact that i can use the stepper as is, or with 1 of the lifts, or buy an additional set of lifts to make it higher and more of workout. It just depends on my own safety and security. The video has the trainer i believe has on 3 risers, the girl in the back just has it alone on the floor, and the guy has 2 risers one it. Just, so you know it can be done and is still safe and can be done. The other dvd gives you more workouts to do for 45-60 minutes, and is more intense, like push ups and the like. That will be more of an after thought for me, since i am just getting into this and need to eventually work up to that sort of exercise. The weight maximum is 275pds, tho my hubby is just past that, and i will get him on it with out the riser so he can get some time in to. I think this is a good one to start out on, and that way eventually, we can get one of the more expensive ones ($65-$75) with the 3-4 risers that come with it and get more of a work out that way. Plus you don't have to dish out a bunch of money per month for a gym, and not use most of the equipment, which i think is a plus in my mind.

D. Monique, Saskatchewan

I bought this to rehab my knee after surgery. It's pretty similar to the one i've been using when i go to pt, but a little smaller. If you are a big guy with big feet, this may be too small, but it's fine for average-sized people. . I've just been using this without the risers for very basic step-up and step-down exercises on my bad knee, but you can configure the risers on this model to slant the board and do other exercises with it as well as just using them to make the step higher. It comes with an instruction dvd rather than a booklet. Frankly, i would prefer to look at a booklet to see if any of the suggested exercises would help my knee, rather than having to sit through the entire video to see what they are.

H. Shawna, Illinois says

I am very happy with this step. I was pleasantly surprised to find a dvd instructional video, 2 risers that are also multi-purpose. Oh and i might add that the color is beautiful. Excited to get started.

X. Beale, Worcestershire

This stepper reminded me when i took step classes. I bought it to get back into shape so i can walk better like i use to before back surgeries(2). It is really helping me in doing this, thank you!

V. Neva, Havering says

This is great! i purchased for an 82 year old that wanted to improve his balance and stamina. We worried that a 4" step-up would be too high but if he holds onto furniture, it is great. Later he will not have to hold onto furniture but always has the option. It is being used on thick, sculptured carpet and is very stable. He tried adding height but is too high for now.

C. Alice, Sheffield

Nice size for home exercise. Good product. Box states includes access to online workouts on all 6 sides but no access information is give on the box or instruction sheet.

K. Broyles, North Dakota says

Pricey, but worth it! i bought this one with two extra sets of risers to use with kari anderson's go step for beginners dvd, tamilee webb's tighter assets weight loss and all of the firm's workout dvds in my collection where the firm box or transfirmer is used! the best birthday present i have ever treated myself too since starting my healthy lifestyle change journey 11 years previously! most importantly, it fits perfectly in the limited space that i have!

Q. Glenda, Colorado

I was really hesitant to buy this step, partly because it was so "affordable. " you know what - i really like it! i workout to les mills on demand, and i use this step as a weight bench, for step workouts, and also for grit workouts. My only review is that it is smaller than a regular step. I can still do step workouts, and i'm not overly tall, so it still works well for me. I also live in a small space, so i appreciate being able to store it easily. I haven't used the tilt much, but i am still really glad i took a chance on this one.



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