Stamina Pro Ab/hyper Bench (20 2021) 1074

Review for pro ab/hyper

Price was $137.66. I prefer not buying a piece of equipment that only does one or two things. This is a very good addition to a home gym. You have a lot of exercise uses in a small easy to store size with this bench. The bench is a little short for me (6'3" 290lbs); another 10-14 inches on the bench would give it 6 out of 5 stars. The bench works pretty well for its size for the wife (4'11") and kid (5'9"). There is a weight limit of 250lbs for this bench; which, i did not see or notice until i was putting it together when reading the instructions. So far, it has handled my size and weight without any issues. We do the sit-ups, crunches, hyper extensions, side hyper extensions, triceps bench dips, concentrated curls, dumbbell step ups, dumbbell pullovers, split squat with dumbbells, dumbbell decline press, and decline/regular dumbbell flyes. We don't have any problems with the amount of padding for the bench and knee/ankle pads. It's a keeper.

-B. Patton

Pro ab/hyper the stamina ab/hyper bench pro gives you terrific core strength, ripped abs and powerful back muscles. work your upper and middle abs in four crunch positions ranging from flat to -stamina pro ab/hyper bench

  • Highlight: Adjustable Thigh Support Covered With Durable Stitched Vinyl Upholstery.
  • Highlight: Heavy-duty 2″ Steel Frame Construction. Easy-to-reach Extended Hand Grips.

Half Price Stamina Pro Ab/hyper Bench (Sporting Goods) 20 2021

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Preface

Nothing special, but i do like this bench. I purchased it for lower back exercise and it's works well for me. Do be sure to make sure the pins are fully inserted before workout (my only minor complaint - i feel they should have supplied a better holding pin, maybe with a spring ball so it couldn't possibly wiggle out, but that's a minor knock for me, i just check 'em each time i go to use it ) The Best pro ab/hyper as-of ( Sep 2018 ) | Stamina-Sporting Goods Review Highlight Stamina Pro Ab/Hyper Bench Thickly padded bench with durable stitched vinyl upholstery.. Adjustable thigh support covered with durable stitched vinyl upholstery.. Heavy-duty 2" steel frame construction. easy-to-reach extended hand grips.. Pivoting foam rollers hold your lower leg in place for hyperextension exercises and your feet in place for crunches. non-slip footrest.. Non-slip rubber frame caps also protect floors. adjustable footrest, backrest, and thigh support to accommodate height and workout intensity. .

Stamina Pro Ab/hyper Bench Review (20 2021)

As was said by others, pins have tendency to slide and fall out eventually, unless they're pushed in periodically. Had these pins came with a stopper, that wouldn't be happening. These are m10 (metric, 10mm) pins. You can find good "push button" m10 pins with a stopper, but they are very expensive. Each pin would cost you around $30. If anyone is interested, you can purchase such pins at you would need mtach-10-070 (70mm) pins for two front holes. For the hole underneath the bench, you probably want to go with slightly longer pin: mtach-10-080 (80mm). -V. Watson

Stamina Pro Ab Hyper Bench

Rank
Sports
Brand
Stamina
Color
Pewter
EAN
0022643220218
Product Dimensions
Height:7.00 inches
Length:36.00 inches
Weight:0.45 pounds
Width:17.00 inches
Manufacturer
Stamina
Model
20-2021
MPN
20-2021
Total-Items
1
Quantity
1
Part/Serial Number
20-2021
Group-Order
Sports
Category
SPORTING GOODS
ReleaseDate
2011-09-01
Size
0
UPC
798753219724

pro ab/hyper Sports, The stamina ab/hyper bench pro gives you terrific core strength, ripped abs and powerful back muscles. work your upper and middle abs in four crunch positions ranging from flat to a 30 degree decline. the pull of a pin quickly and easily adjusts the angle of the bench to increase or decrease your workout intensity. target your lower back muscles with standing hyper-extension exercises. the ab/hyper bench's thigh support adjusts to fit your leg length, and the pivoting foam rollers hold your ankles securely so your body is aligned in the correct workout position. Stamina Pro Ab/hyper Bench (20-2021-Stamina).

Stamina Pro Ab Hyper Bench Sports

pro ab/hyperStamina Pro Ab/Hyper Bench (Switch to Mobile/Desktop Version)

The stamina pro does it's job, i get a great ab workout and lower back workout as well. It was not difficult to put together the instructions were clear and straight forward. The preacher curl work's nicely as well. If your like me and prefer to workout at home this is a great little addition to any home gym. However it is a pain to fold and put away, basically more work than it's worth imo, and the pin's are in, but i can see how other reviewers feel that a cotter pin would be safer; this is a easy fix. However i do not feel like a customer should have to invest time in money in a product at this price range. Or any price range at that matter. Not the most informed review but it's my 2 cents take it for what it's worth, and i don't get anything discounted or free like most of us i work hard and pay for what i have. Good day!

Stamina Pro Ab/hyper Bench
Click to see NoticeStamina Pro Ab/hyper Bench (20 2021)"I was a little worried since i'm pretty tall 6'0. My head hangs out and a little bit of my shoulder but no big deal. You can clearly use this without a problem. Everything came with the right amount pieces. It took me solid 30 minutes to build the equipment together. I just wish there was a better holder to change the levels of the equipment. This product is overall awesome!"


Adjustable Benches » Olympic Weight Benches » Stamina Pro Ab/hyper Bench (Sporting Goods) 20 2021


Stamina In Line Back Stretch Bench

Like inversion therapy the stamina inline back stretch bench is a non-invasive traction that not only stretches and strengthens your back, but also the shoulders, hips, knees, and ankles-weight bearing joints. Decompression encourages your back and joints to realign and reduces pressure on nerve endings. This simple, portable bench can be used at home or at the office. Studies show that this type of therapy has numerous positive effects on the body.

Stamina In Line Back Stretch BenchStamina-Line-Back-Stretch-Bench

STAMINA IN LINE BACK STRETCH BENCH Reviews
Brand :    stamina
Color :    Blue/Grey
Weight :    0.24 pounds
Model :    55-1401
Quantity :    1
Order click here :    normally ships in 24 hours
  • Comfortable, cushioned bench.
  • Contoured foam padded ankle and arm supports.
  • Easy height adjustment. use at home or at the office.
  • Easy assembly.
  • Simple, portable, comfortable way to decompress back and joints.
Price :    $141.71 (was $145.00)
Sports :    Best Sporting Goods (Sports product review) for Stamina In Line Back Stretch Bench available as-of ( Sep 2018 )

Stamina Doorway Trainer Plus Black, Chrome

Built for durability and comfort, this is the ultimate training tool to strengthen and develop your shoulders, back, and arms. There's no better way to take your upper-body workout to the next level. Simple assembly, portable, and attaches to and removes easily from the doorframe. Fits standard doorways. Multiple (five) grip positions allow you to build and tone upper body muscles. Professional quality, heavy duty training tool supports up to 250 pounds. Sturdy steel construction. Comes with thick padding and non-slip comfort grips. Simple assembly, portable, and attaches and removes easily from the doorframe. Fits standard doorways. Excellent for pull ups, triceps dips, push ups, and sit ups. Requires sturdy doorframe with trim. Use at home to strengthen and develop your shoulders, back, and arms.

Stamina Doorway Trainer Plus Black, ChromeStamina-Doorway-Trainer-Black-Chrome

STAMINA DOORWAY TRAINER PLUS BLACK, CHROME Benefits
Brand :    stamina
Color :    Black, Chrome
Size :    One Size
Weight :    8.00 pounds
Model :    50-0050
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (Sports product review) for Stamina Doorway Trainer Plus Black, Chrome available as-of ( Sep 2018 )
Price :    $15.29 (was $25.49)
  • Professional quality, heavy duty training tool supports up to 250 pounds, sturdy steel construction
  • Requires sturdy doorframe with trim, assembled dimensions: 37" x 16" x 11"
  • Fits standard doorways, excellent for pull ups, triceps dips, push ups, and sit ups
  • Comes with thick padding and non-slip comfort grips, simple assembly, portable, and attaches and removes easily from the doorframe
  • Multiple (five) grip positions allow you to build and tone upper body muscles

Dumbbell Workout Exercise Poster - NOW LAMINATED - Strength Training Chart - Build Muscle, Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide w/ Free Weights & Resistance - 20 x30

Build muscle and transform your body with our dumbbell workout poster do you lack strength & substantial muscle? would you like a more muscular body? are you missing exercises in your routine? are you not sure what to do to work out specific muscles? our dumbbell workout poster will show you the absolute best exercises to build the body you want. The dumbbell poster is specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. Simply rotate through 40 exercises (we recommend choosing at least 2 from each section, 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored. This poster is endorsed by certified physical trainers with over 15 years experience who have helped people achieve serious results. Resistance or weight training workouts break down your muscles (aka, your muscles get sore) and when your body rebuilds those muscles, they come back stronger and bigger. Add more weight & repeat. Our dumbbell workout poster features - simple easy to understand graphics display exactly how to do each exercise - a lifetime's worth of workout options! - poster divided by muscle groups targeted - metallic silver ink premium printing - made in the usa! we offer a 100% satisfaction guarantee. If when you receive your product, if you're not 100% satisfied, send your poster back and we'll refund your money. Limited introductory pricing. We're going to raise the price soon, so get this great price while you can. Get your poster today! click on the "add to cart" button above to order yours today!

Dumbbell Workout Exercise Poster - NOW LAMINATED - Strength Training Chart - Build Muscle, Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide w/ Free Weights & Resistance - 20 x30Dumbbell-Workout-Exercise-Poster-Resistance

DUMBBELL WORKOUT EXERCISE POSTER - NOW LAMINATED - STRENGTH TRAINING CHART - BUILD MUSCLE, TONE & TIGHTEN - HOME GYM WEIGHT LIFTING ROUTINE - BODY BUILDING GUIDE W/ FREE WEIGHTS & RESISTANCE - 20 X30 Advantages
Brand :    newme fitness
Color :    Silver, Black
Size :    20"x30"
  • Easy to follow: clearly illustrated start/finish positions and shows exactly which muscles are targeted during each exercise
  • Now laminated, poster contains: 40 of the most effective dumbbell exercises you can do! great for indoor workouts and home gyms.
  • Workout your entire body: exercises for your entire body upper, lower & core body workouts
  • 100% money-back satisfaction guarantee: if you don't love our dumbbell poster, we'll refund your purchase.
  • Transform your body: build muscle tone & tighten your body develop your six pack improve strength & posture personal trainer approved!
Price :    $13.78 (was $22.97)
Model :    5173457
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (newme fitness product review) for Dumbbell Workout Exercise Poster - NOW LAMINATED - Strength Training Chart - Build Muscle, Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide w/ Free Weights & Resistance - 20 x30 available as-of ( Sep 2018 )

Bowflex SelectTech 552 Adjustable Dumbbells Pair

If you want to get a good strength workout at home, but don't have much space, the bowflex 552 selecttech dumbbells are an ideal solution. Newly designed, the innovative pair of 552 selecttech dumbbells combines 15 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available with its unique and effective design. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52. 5 pounds of weight. It adjusts in 2. 5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up. Special bonus free bowflex selecttech workout dvd - "secrets of the 4 step rep" - with every purchase. Get the most out of your workout - work smarter, not harder. Over 30 exercises with over 80 variations. Specifications: change the dumbbell's weight with just the turn of a dial. The selecttech 552 dumbbells adjust from 5 pounds all the way up to 52. 5 pounds of weight. Weight range: 5 to 52. 5 lbs (2. 27 to 23. 8 kg) for each dumbbell exercises available: 30+ weight settings: 15 weight settings in pounds: 5, 7. 5, 10, 12. 5, 15, 17. 5, 20, 22. 5, 25, 30, 35, 40, 45, 50, and 52. 5 pounds dumbbell dimensions (each): 15. 75 inches long by 8 inches wide by 9 inches tall weight (each): 52. 5 pounds / 23. 8 kg leg exercises: wide squats calf raises stationary lunges stiff-leg dead lift reverse lunge side lunge back exercises: alternating rows wide row dead lift chest exercises: flat chest press incline chest press flat fly incline fly decline chest press abdominal exercises: ab crunch reverse crunch lying trunk rotation twisting side crunch lying leg raise arm exercises: standing curls concentration curls incline bench curls scott curls overhead triceps extension triceps kickback lying triceps extension hammer curls shoulder exercises: standing shoulder press lateral raise seated overhead press front raise rear delt row shrugs manufacturer's warranty two-year limited warranty on all parts and weight plates; one-year warranty on labor compare these weights model universal kettlebell kit (5 to 10 pounds) universal kettlebell kit (10 to 20 pounds) universal power-pak 445 adjustable dumbbells with stand (combo) bowflex selecttech 552 adjustable dumbbells (pair) bowflex selecttech 1090 adjustable dumbbell (single) msrp $129. 00 $399. 00 $499. 00 $549. 00 $399. 00 (single) $798. 00 (pair) weight range 5 lb bell 7. 5 lb bell 10 lb bell 10 lb bell 15 lb bell 20 lb bell     4 to 45 pounds per dumbbell     5 to 52. 5 pounds per dumbbell     10 to 90 pounds per dumbbell number of weight settings n/a n/a 9     15 17 weight settings (lbs. ) 5, 7. 5, 10 pounds (one of each) 10, 15, 20 pounds (one of each) 4, 10, 15, 20, 25, 30, 35, 40, and 45 pounds 5, 7. 5, 10, 12. 5, 15, 17. 5, 20, 22. 5, 25, 30, 35, 40, 45, 50, and 52. 5 pounds 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, and 90 pounds warranty kettlebells: 6 months stand: 1 year     kettlebells: 6 months stand: 1 year 1 year parts: 2 years limited plates: 2 years labor: 1 year     parts: 2 years limited plates: 2 years labor: 1 year dimensions stand: l: 17 in / 43 cm w: 17 in / 43 cm h: 28 in / 71 cm stand: l: 17 in / 43 cm w: 17 in / 43 cm h: 28 in / 71 cm dumbbells: l: 14 in / 36 cm w: 15 in / 38 cm h: 7 in / 18 cm stand: l: 17 in / 43 cm w: 19 in / 48 cm h: 25 in / 64 cm dumbbells (each): l: 15. 75 in / 40 cm w: 8 in / 20 cm h: 9 in / 23 cm dumbbells (each): l: 17. 5 in / 44 cm w: 10 in / 25 cm h: 10 in / 25 cm stand included included included not included not included workout guide included included included not included not included "secret of the 4 step rep" video not included not included not included included included

Bowflex SelectTech 552 Adjustable Dumbbells PairBowflex-SelectTech-Adjustable-Dumbbells-Pair

BOWFLEX SELECTTECH 552 ADJUSTABLE DUMBBELLS PAIR Advantage
Brand :    bowflex
Color :    Black, Red, Grey. Version 2
Size :    One Size
Weight :    1.23 pounds
Model :    100182
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (Sports product review) for Bowflex SelectTech 552 Adjustable Dumbbells Pair available as-of ( Sep 2018 )
Price :    $140.00 (was $239.99)
  • Eliminates the need for multiple dumbbells cluttering your workout space
  • Combines 15 sets of weights into one, using a unique dial system
  • Two year warranty on weight plates and parts
  • Lets you rapidly switch from one exercise to the next
  • Each dumbbell adjusts from 5 to 52. 5 pounds; adjusts in 2. 5-pound increments up to the first 25 pounds

105 lbs Adjustable Cast Iron Dumbbells - ²DWP2Z

Yes4all adjustable dumbbells feature cast iron plates, solid chrome handles and spin-lock star collars. The textured handles ensure a firm and comfortable grip. Handles and collars are threaded for a secure fit. High performance cast iron plates coated in semi-gloss finish will last longer and resist corrosion better. Set of 40 lbs, 50 lbs, and 60 lbs: holes on weight plates fit standard bars with diameter of 1". Dumbbell handle has 1-inch-diameter. Set of 52. 5 lbs, 105, and 200 lbs: holes on weight plates fit standard bars with diameter of 1. 15". Dumbbell handle has 1. 15-inch-diameter. Easy to set up by hands and no tools required. The set allows you to vary your daily workout routines with interchangeable weights. You can start from beginning to the next level easily by simply changing the plates. 40 lbs set two textured solid chrome handles, four collars (8 lbs), four 5-lbs plates, and four 3-lbs plates. 50 lbs set two 4 lbs handles (with collars), four 3-lbs plates, four 7. 5-lbs plates (sometimes, we use 8 lbs instead of 7. 5 lbs). 52. 50 lbs set one (1) durable 15 inches solid steel textured chrome handle (with collars), eight 5. 0-lbs plates, two 2. 5-lbs plates, two (2) 1. 25-lb plates. 60 lbs set two 4-lbs handles (with collars), four 5-lbs plates, four 8-lbs plates. 105 lbs set twice of the 52. 50 lbs set. 200 lbs set two 5-lbs handles (with collars), four 2. 5-lbs plates, four 5-lbs plates, sixteen 10-lbs plates.

105 lbs Adjustable Cast Iron Dumbbells - ²DWP2Z105-Adjustable-Cast-Iron-Dumbbells

105 LBS ADJUSTABLE CAST IRON DUMBBELLS - ²DWP2Z Review
Brand :    yes4all
Color :    Black
Weight :    1.05 pounds
  • 16-inch diamond knurled chrome handle: constructed of high-quality, textured chrome handle for secure, firm, and non-slip grip
  • Star-lock collars with loose-resistant rubber trims: threaded ends with star-lock collars provide a safe, secure workout & easy weight plate changes
  • Set of 2 dumbbells - 105 lbs total: two 16"x1. 15" handles, sixteen 5-pound plates, four 2. 5-pound plates, four 1. 25-pound plates, four collars handles, shipped in two packages.
  • Cast iron weight plates fit 1. 15-inch standard bar: accommodate all standard 1. 15-inch handles. durable cast iron plates covered with black paint finish preventing rust and corrosion for lifetime use
  • Easy use & storage: take seconds to assemble and take out. compact, convenient, and easy to use and store. all-for-one dumbbells eliminate the need for multiple dumbbells in your workout space. suitable for performing basic toning body workouts, core fitness, strength exercises and heavy leg lifts
Price :    $299.00
Model :    DWP2
Quantity :    1
Order click here :    -
Sports :    Best Sporting Goods (yes4all product review) for 105 lbs Adjustable Cast Iron Dumbbells - ²DWP2Z available as-of ( Sep 2018 )

ProSource fs-1908-pzzl Puzzle Exercise Mat EVA Foam Interlocking Tiles Black, 24 Square Feet

The prosource exercise puzzle mat creates a comfortable, durable surface for workouts and exercise equipment while protecting your floors. Dense eva foam absorbs impact and noise during workouts and provides a soft surface for exercises like push-ups and crunches. Easy-to-assemble interlocking pieces cover 24 square feet with end borders for a clean, finished look. Each tile is ½ thick from the highest point of the texture. It comes in three color options and is great for garages, fitness rooms, gyms, crossfit, children s play areas, and other hard floors. The material used for the tiles contains no phthalates. Warranty prosource is confident our high quality products, which is why we offer a limited lifetime warranty on all products for manufacturer defects, so you can feel confident in your purchase.

ProSource fs-1908-pzzl Puzzle Exercise Mat EVA Foam Interlocking Tiles Black, 24 Square FeetProSource-fs-1908-pzzl-Puzzle-Exercise-Interlocking

PROSOURCE FS-1908-PZZL PUZZLE EXERCISE MAT EVA FOAM INTERLOCKING TILES BLACK, 24 SQUARE FEET Highlight
Brand :    prosource
Color :    Black
Size :    24 Square Feet
Weight :    0.5 pounds
Model :    ps-2301-pzzl-black
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (prosource product review) for ProSource fs-1908-pzzl Puzzle Exercise Mat EVA Foam Interlocking Tiles Black, 24 Square Feet available as-of ( Sep 2018 )
Price :    $15.87 (was $23.95)
  • Versatile - the water-resistant and noise-reducing design is easy-to-clean, great for use in garages, gyms, home fitness rooms, or even children's play areas
  • Easy assembly - lightweight puzzle pieces connect quickly and easily, and can be disassembled just as simply for quick storage
  • High quality foam - high-density eva foam provides excellent support and cushion; contains no toxic phthalates
  • Covers 24 sq. ft. - each tile measures 24" x 24" x ½"- thick from the highest point of the texture; includes 6 tiles and 12 end borders for a polished look
  • Protective workout flooring - durable, non-skid textured tiles protect floors while creating a comfortable workout space

Dumbbell Vol. 2 Workout Exercise Poster Laminated - Strength Training Chart - Build Muscle Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide w/ Free Weights & Resistance - 20 x30

Build muscle and transform your body with our vol. 2 dumbbell workout poster do you want more dumbbell exercise options? do you lack strength & substantial muscle? would you like a more muscular body? are you missing exercises in your routine? are you not sure what to do to work out specific muscles? our dumbbell workout poster will show you the absolute best exercises to build the body you want. The dumbbell poster is specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. Simply rotate through 40 exercises (we recommend choosing at least 2 from each section, 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored. This poster is endorsed by certified physical trainers with over 15 years experience who have helped people achieve serious results. Resistance or weight training workouts break down your muscles (aka, your muscles get sore) and when your body rebuilds those muscles, they come back stronger and bigger. Add more weight & repeat. Our dumbbell workout poster features - simple easy to understand graphics display exactly how to do each exercise - a lifetime's worth of workout options! - poster divided by muscle groups targeted - metallic silver ink premium printing - made in the usa! we offer a 100% satisfaction guarantee. If when you receive your product, if you're not 100% satisfied, send your poster back and we'll refund your money. Limited introductory pricing. We're going to raise the price soon, so get this great price while you can. Get your poster today! click on the "add to cart" button above to order yours today!

Dumbbell Vol. 2 Workout Exercise Poster Laminated - Strength Training Chart - Build Muscle Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide w/ Free Weights & Resistance - 20 x30Dumbbell-Workout-Exercise-Poster-Laminated

DUMBBELL VOL. 2 WORKOUT EXERCISE POSTER LAMINATED - STRENGTH TRAINING CHART - BUILD MUSCLE TONE & TIGHTEN - HOME GYM WEIGHT LIFTING ROUTINE - BODY BUILDING GUIDE W/ FREE WEIGHTS & RESISTANCE - 20 X30 Feature
Brand :    newme fitness
Color :    Blue & Black
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (newme fitness product review) for Dumbbell Vol. 2 Workout Exercise Poster Laminated - Strength Training Chart - Build Muscle Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide w/ Free Weights & Resistance - 20 x30 available as-of ( Sep 2018 )
Price :    $22.97
  • Easy to follow: clearly illustrated start/finish positions and shows exactly which muscles are targeted during each exercise
  • 100% money-back, satisfaction guaranteed: if you don't love our dumbbell poster, we'll refund your purchase.
  • Laminated, vol. 2 poster contains: this is a sequel to our best-selling dumbbell exercise poster. the poster contains 40 more great dumbbell exercises! great for indoor workouts and home gyms.
  • Transform your body: build muscle tone & tighten your body develop your six pack improve strength & posture personal trainer approved!
  • Workout your entire body: exercises for your entire body upper, lower & core body workouts

Weider Power Tower

Push-up station: helps maintain perfect form, leaving you with chiseled chest muscles and triceps. Multi-grip pull-up station: refines the back and arm muscles. Dip station: works the triceps and chest muscles. Vertical knee raise station: tones and sculpts your midsection and helps lose inches around your waist. Built to last: made of durable steel tubing, weider power tower is designed for years of use.   about weider a renowned brand of fitness equipment manufactured by icon health & fitness, weider has remained one of the most trusted names in strength training for over 25 years. Weider manufactures free weight benches, variable rod resistance machines, and quality home gyms, ensuring that everyone, even those with busy schedules, can stay fit and healthy. The weider name comes from joe weider, the publisher of muscle and fitness magazine and the trainer of arnold schwarzenegger. The name continues to set the same standards for gym equipment that it did decades ago. Assembled dimensions: 57l x 41w x 84h inches. Versatile equipment for full-body workout. Vertical knee raise (vkr) station develops ab muscles. Some assembly required. Weight capacity: 300 lbs. Manufacturer's warranty included (see product guarantee).

Weider Power TowerWeider-WEBE99712-Power-Tower

WEIDER POWER TOWER Overview
Brand :    weider
Color :    Gray
Weight :    85.98 pounds
Model :    WEBE99712
Quantity :    1
Order click here :    -
Sports :    Best Sporting Goods (weider product review) for Weider Power Tower available as-of ( Sep 2018 )
Price :    $42.00 (was $149.00)
  • Vertical knee raise (vkr) station: cushioned arm rests, padded hand grips, isolate your core to develop lean, sculpted abs
  • Push-up station: padded hand grips, work your biceps, shoulders and core
  • Pull-up station: padded hand grips, add definition to your biceps and forearms
  • Dip station: padded hand grips, build your triceps, chest and shoulders
  • Sewn vinyl cushions: comfortable material, durable, built to last

CAP Barbell Weighted Workout Bar, Black, 20 lb.

The workout bar is a weighted bar that is less than 2-inch thick in diameter and measures 50-inch long. The bar is made of solid steel and is encased in a soft foam rubber exterior. The workout bar can be utilized in different types of workouts ranging from strength and conditioning, circuit and interval classes, balance and alignment, sports conditioning, kick boxing, martial arts, flexibility training, and pilates or yoga workouts. They are durable, yet comfortable and the even weight distribution across the bar makes the workout more balanced. The workout bar is easy to store and has no loose parts. The soft black foam rubber exterior will not damage floors and the square shape provides a more secure and comfortable grip. The colourful rubber ends prevent damage to nearby people and objects and along with the labels make weight identification easy. Ideal for home or group fitness sessions. Warning: this product contains one or more phthalate chemicals known to the state of california to cause birth defects and other reproductive harm.

CAP Barbell Weighted Workout Bar, Black, 20 lb.CAP-Barbell-Weighted-Workout-Black

CAP BARBELL WEIGHTED WORKOUT BAR, BLACK, 20 LB. Featured
Brand :    cap barbell
Color :    Black
Size :    20 lb.
Weight :    0.21 pounds
Model :    HHDB-020IS
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (Sports product review) for CAP Barbell Weighted Workout Bar, Black, 20 lb. available as-of ( Sep 2018 )
Price :    $20.50 (was $34.99)
  • 2-inch bar thickness
  • Solid steel bar is foam covered for comfort
  • Rubber end caps protect feet and floors
  • Ideal for home or group fitness sessions
  • 50-inch bar length

Milliard Double-Grip Medicine Ball - 10lb.

Exercise is the cure the key to proper fitness and healthy living is exercise, and the key to good exercise is actually exercising. We all make excuses to ourselves because exercise is hard - especially when first getting started. "the equipment is expensive, " and "it's too complicated" are all excuses that keep us out of the gym. Medicine balls don't contain any actual medicine, but they do cure all of those excuses and can enable a healthy start to fitness in the privacy of your own home or gym. Get moving! medicine balls have literally been around for centuries because they're versatile, portable, and simple to use. The weighted core makes it hard to move, and the effort to move it is what builds muscle tone and stamina. How you move it is up to you. The side grips also make it easier to grasp during swinging motions, so it's ideal for arm movements that build muscles. It's also great for weighted sit-ups, trunk rotations, cross-body patterns, lower-body dynamics, squats, lunges, pulls, presses, locomotor drills, or single-handed routines. Simple is smart the hundreds of exercise machines on the market are expensive, complicated, and work on the general principle of resistance for building muscle. Milliard medicine balls are not expensive, are as simple as a rubber ball, and work on the same basic principle: resistance. Most trainers will concur that if something is difficult to move, keep moving it and muscles will happen, so pick it up and get moving! features ergonomic handles for non-slip grip during workouts constructed from thick, textured rubber to withstand abusive workouts increases your explosiveness for two handled sport activities (ex. Tennis, golf, baseball) our promise all milliard products are brought to you with safety, quality, and value in mind as part of our commitment to our consumers' satisfaction.

Milliard Double-Grip Medicine Ball - 10lb.Milliard-Double-Grip-Medicine-Ball-10lb

MILLIARD DOUBLE-GRIP MEDICINE BALL - 10LB. Benefit
Brand :    milliard
Color :    10 lbs
Weight :    11.45 pounds
  • No moving parts to break, batteries to change or long manuals to read.
  • Simple to use and easy to integrate into almost any training regimen. great for use at the gym, in yoga, martial arts, or in your living room.
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  • Solid weighted core
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Model :    MED-HD-10
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BODYWEIGHT EXERCISE POSTER - TOTAL BODY WORKOUT - PERSONAL TRAINER FITNESS PROGRAM - HOME GYM POSTER - TONES CORE, ABS, LEGS, GLUTS & UPPER BODY - IMPROVES TRAINING ROUTINE - 20 X30 Advantages
Price :    $13.78 (was $22.97)
  • Easy. easy. easy. just stick it on you wall and you'll know what to do. organized, clear, classy, useful and easy to read. no apps, dvds or opening books. large to easily see the exercises. you'll know what muscles you're working out. visuals remind you to maintain proper form. clearly illustrated start/finish and executions of all exercises. just what you need to get in shape. become your own personal trainer. we even have customers who don't speak english that use our posters!
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Brand :    newme fitness
Color :    Yellow, Black
Size :    20"x30"
Weight :    3.00 pounds
Model :    5172765
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Home (newme fitness product review) for Bodyweight Exercise Poster - Total Body Workout - Personal Trainer Fitness Program - Home Gym Poster - Tones Core, Abs, Legs, Gluts & Upper Body - Improves Training Routine - 20 x30 available as-of ( Sep 2018 )

stamina pro ab/hyper bench Price : 80.15, was : 133.08 as 2017-03-15
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Stamina Pro Ab/hyper Bench (20 2021) Reviewed by on pewdo.com

Top stamina pro ab/hyper bench (20 2021) Content

The F.A.Q. for stamina pro ab/hyper bench

I got this today and had it assembled in about 30 mins (give or take). It's pretty straight forward, didn't need to read the instructions i just followed the diagram and i had no problems. It is good for what it is and the cost. I'm 5'10" and i fluctuate between 190 and 200lbs. I wanted something that would be sturdy and allow me to do ab and back exercises and also dips. I couldn't find anything in my area for a price i liked. So, i decided to give this a try and sacrifice the dip option ( i bought something else for that). For my weight and what i do, this is a perfect fit. It's light enough that i can pick it up and move it around my garage with one hand. It's sturdy enough that i can do all my exercises on it. It doesn't move much and doesn't seem to give too much. There are three locking pins and they don't have holes in them for a cotter pin or some sort of retaining pin. If there's enough movement or vibration, i guess the locking pin could slip out and allow for an accident. I, personally, don't see it happening but it could. It wouldn't be hard to drill a hole for a cotter pin or buy an equivalent sized locking pin with a hole already in it. However, the cotter pin would defeat the purpose of a quick and easy change in position of the bench. . Overall, for the price, the bench is nice and sturdy. I'd say that if you're over 250lbs you might want to consider something a bit more robust. For 200lbs and below, this does the trick.

A number of questions have been asked here.

Q&A

(0) Question: I'm 6' tall 215lbs and my wifes 5' tall will it work for the both of us?


(1) Question: What are the actual dimensions of the bench/board, specifically how long is it?


(2) Question: I'm 5'9 is this bench long enough for me to do lower back workouts? thanks!


(3) Question: Is this a 45 degree hyperextention bench and is it suitable for a 5' person?


(4) Question: Does this bench work well to use with a rack to do barbell bench presses?


(5) Question: Do a list of exercises and instructions on how to do them come with it?


(6) Question: Do you know the box shipping dimension for this equipment?


(7) Question: Can anyone give a comparison on this bench vs the stamina x (red) hyper bench in terms of hyper-extensions, which is better? i'm female, 5"7".


(8) Question: Will this product hold me if i weight 275?


(9) Question: Does it arrive assembled?



(note) Question: where/how to get Stamina (manufacturer's brand) accessories & similiar Stamina's products

Answer:

Click the marked text to copy link to Clipboard

I received the package in the time frame as it was promised- in fact i received in two days. . The package was sturdy. Not too heavy but heavy enough to know this was a good quality item. The directions were easy to read. It took me. A little more effort to put it together, i build it by myself, it was hard to line up all 4 holes to get the seat to attach, once that struggle was over it fine. I recommend using two socket wrenches. I am 5'1 and 185 lbs, doing exercises for my stomach and lower back, on the floor those days are gone. . It is almost too perfect but, it is really hard to adjust the bench to do different exercise otherwise i love it, like that you can move around the two cushion pieces that go along ur calves. Makes it easy to adjust- as i use to 1) lay on the bench with my legs under them for crunches (and the bench can be adjusted to incline downward for more resistance), 2) stand forward for back hyper and 3) stand sideways for oblique workouts, and it folds up easily too. Overall the construction is solid, it's also a phenomenal design.


Core & Abdominal Trainers 1828043, Exercise & Fitness 1377043, Sports & Fitness 11018117901, Sports & Outdoors 1525733, Strength Training Equipment 1728043Top Stamina Pro Ab/hyper Bench (20 2021) FAQ Content

Best stamina pro ab/hyper bench (20 2021) in review

The bench is sturdy and doesn't wobble unless it is compared to the large solid weld benches at the gym. It collapses quickly to store-away or carry down the hallway to the living to do sit-ups periodically all night long. I added one piece of cloth (a sock) to the buffer the clank of the feet holder. When you remove your feet, the foot holder clanks as it drops. No big deal, but it can be startling.

S. Megan, Nebraska

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U. Yvette, West Sussex says

This bench is great for home use. It is exactly what i needed. Sturdy, affective, affordable and space saving. My teenager put this together. It was not difficult, but took some time. Just hand tighten everything and then tighten everything, thoroughly, once it is together. . I wanted something to build my core strength. (sides, back, abs, as apposed to just my abs which is what my previous ab "machine" does. ) this machine feels stable and i really like it. I have not used a lot of fitness equipment so i have little to compare it to, just my impressions. There were some things that were awkward, until i got used to it. . 1-when i lean back for a crunch my head (and upper back/neck) has no support, and that was weird at first, but made me use my muscles more. . 2-the whole figuring out the side crunches. There are extremely basic diagrams, in the pamphlet, for exercises. The video on the advertisement shows side crunches and there was no instruction (in the pamphlet) of how to place legs when doing those, or even a mention of being able to do those with this machine. I had to try several positions to get it right. For side crunches, i put my inside leg on the front foot holder (as i was sideways) and the outside leg on the back one. I also put a folded towel on the padded part so my hip did not get bruised. Once i figured out what worked for me i was pleased with my results. It took a few sets before i got it sorted out. In the end i decided these things, considering the compact size and other factors, were pluses and not design flaws. I would suggest this item to a friend and i am completely glad i purchased it.

A. Kristen, Louisiana

So far everything seems to be going great. I wouldn't suggest this for anyone shorter than 5 ft. My daughter (10 yrs. Old) is 4'6 and is too short to use it. I'm 5'1 and i have the the thigh pads on the lowest setting and if it could go a little lower i would be even happier. When i use the ab bench with the decline it's a bit of a struggle to hook my feet under the foam cushion but i manage to make it work. It's also quite sturdy under my weight. As far as assembly goes i take more than average to put it together since i counted out all the parts first and lined it up in numerical order, which made it very easy to assemble since some parts were already put together. I would suggest using a socket wrench also but if you don't have one the tools that came with it, it does just fine.

C. Gladys, New Hampshire says

Although the package arrived as though it was dragged behind the truck to get here and taped together as an afterthought, the workout bench arrived with all piece intact/unharmed and all the nuts/bolts/etc kept together in a convenient red plastic bag to differentiate from all other plastic wrappings. . The first thing to do is toss out all but one of the "tools" they kindly provide. Use those and i guarantee this will take you hours instead of the 20 minutes it took me. I used one of the hex tools as an anchor as i tightened the bolts with my own wrench and used my own drill/screwdriver. Unlike other reviewers, all the pieces matched up and all holes aligned so perhaps others were factory flaws or quite possibly user error (if you tighten everything as you go, you won't have much wiggle room to align all the pieces, natch). The instruction manual may be overwhelming for people who are used to ikea instructions, but once you take a deep breath and find your zen space, it's all deliriously straightforward. . As for the product itself: it feels stable and solid. I am 5'7" and 145-150lbs and am confident this will keep me off the ground even with 10-15 pound dumbbells. Anyone heavier i cannot vouch for. The bench is narrow so you have to be sure you're centered before starting sit-ups, but this is also a minimal to no concern. . Similar to another reviewer, i don't trust the one main drop-pin that keeps the entire thing from collapsing on itself, so i just wrapped a rubber band around it and the main support beam to secure it for the movement that is expected on this bench. Padding is decent, i'm sure more expensive products have thicker foam, but i also don't need to add anything to the bench for added comfort. The thing i like the most about this compared to other ab/hyper benches i've seen is how easily it folds up and can be tucked away in my limited space apartment. Definitely one of the strongest features. The bench is admittedly short, especially if you're taller than 5"5', so don't expect to be able to lie on it for bench-presses (if you absolutely need that, you might want to shell out some extra cash and spring for the ironman triathlon x-class light commercial multi-workout abdominal/hyper back extension bench). I don't mind keeping my core engaged by using my legs as supports when i do light dumbbell-presses, but that's a personal choice and at your own risk. I don't think enough is said about the bench portion of the product, which can also be declined for more intense reps. Overall, this little guy is still perfect for rows, seated curl-ups, 1-legged squats, incline push-ups, bench push-ups, and dips. . I'm thrilled with how many different gym workouts i can now do in the privacy of my own home without having to pay massive amounts in gym memberships fees just to get into a crowded fitness room. And when is all said and done, i can pull out two pins, fold it all up, and tuck it away! note: i haven't put much mileage on it so i will update this review if it begins to disappoint.

T. Aldana, North Carolina

- for hyper: it does what is claims, and allows plenty of downward (forward) extension. It is sturdy enough for me (5' 10" /220 lbs). Yes the pads could be spaced farther apart to account for my male parts but it doesn't prevent you from using it. For xtra padding, i usually fold up a towel and place it over the pads and this works fine. . - for abs: it does what is claims and back board is large enough for someone up to 6'0". . - for quality: good for $200, all the parts were present in the box. Only improvement i might make myself is to add some lock washers at some of the connections but none of the nuts/bolts have come undone after 3 weeks of use. Storage is easy, i just fold it up (takes only a minute) and stand it against the wall in a corner. I would recommend this product.

N. Parker, New York says

The machine is very solid. Does not. Rock when used even at lowest setting for sit ups. The hyperextension works well even for my height. Im 6'3. The only reason for 4 stars is the assembly instructions are pathetic and tested my patience. Lol. Only other concern is that the lock pins seem a little on the short side. All in all this is a very sturdy piece of equipment abd a great bang for buck purchase.

Q. Medina, Windsor and Maidenhead

This bench is great for home use. It is exactly what i needed. Sturdy, affective, affordable and space saving. My teenager put this together. It was not difficult, but took some time. Just hand tighten everything and then tighten everything, thoroughly, once it is together. . I wanted something to build my core strength. (sides, back, abs, as apposed to just my abs which is what my previous ab "machine" does. ) this machine feels stable and i really like it. I have not used a lot of fitness equipment so i have little to compare it to, just my impressions. There were some things that were awkward, until i got used to it. . 1-when i lean back for a crunch my head (and upper back/neck) has no support, and that was weird at first, but made me use my muscles more. . 2-the whole figuring out the side crunches. There are extremely basic diagrams, in the pamphlet, for exercises. The video on the advertisement shows side crunches and there was no instruction (in the pamphlet) of how to place legs when doing those, or even a mention of being able to do those with this machine. I had to try several positions to get it right. For side crunches, i put my inside leg on the front foot holder (as i was sideways) and the outside leg on the back one. I also put a folded towel on the padded part so my hip did not get bruised. Once i figured out what worked for me i was pleased with my results. It took a few sets before i got it sorted out. In the end i decided these things, considering the compact size and other factors, were pluses and not design flaws. I would suggest this item to a friend and i am completely glad i purchased it.

X. Lisa, Auvergne says

This bench took about 45 minutes to put together even with distractions of underfoot children and ferrets. Easy directions and easy on the hands. Everybody in my house loves this bench, from the small types to my tallish husband (5'11). A great addition to the home gym.

Z. Ross, Berlin

I received the package in the time frame it was promised- which was very promptly. . The package was sturdy. Not too heavy but heavy enough to know this was a good quality item. . Directions were easy to read. It took me 40 mins to assemble - by myself. The time also included a good 10-15 mins on tightening the bolts. I recommend using two socket wrenches. I am 5'3" and 100 lbs. . The reason i give it 4 stars is because- there are four screw holes on the underside of the bench- that are mensch to go into these rails. Only 3 of the four fit. The fourth hole (on under side of bench) was out of alignment. This makes the bench somewhat shaky. I might contact the seller and ask for exchange on bench (part only - so i don't have to take entire bench apart). . Be aware that the bolts, washers and etc are oiled - and can leave a brownish reddish residue. Was a non issue for me. . I like that you can move around the two cushion pieces that go along ur calves. Makes it easy to adjust- as i use to 1) lay on the bench with my legs under them for crunches (and the bench can be adjusted to incline downward for more resistance), 2) stand forward for back hyper and 3) stand sideways for oblique workouts. . It was very important for me to find a hyper bench that had a standing for your feet- bc i was looking for one that i could do oblique workout on. As one reviewer mentioned- it's possible - but takes some getting used to. . I did my obliques on there- but felt that if i was any taller- i wouldn't feel comfortable doing so- as it still felt awkward for my size- but i do feel in my case it's just soenthing i need to get used to. . When i laid back to do crunches- my head touched within a couple inches of the end of the bench. So if you're much taller than i- you may plan on having your head exceeding the end of the bench. . Overall- i feel like it's a great bench- especially for the price. It's really versatile, easy to adjust- works great for someone my size- and - i'll update you - if i decide to contact seller regarding switching out the bench.

H. Ophelia, Kentucky says

I bought this because i have a bad back and needed to do some lower back (latissimus dorsi) exercises to build its strength. This bench is perfect for that. I lock myself in, hold a weight, and lower my upper body down, then back up. I also do decline ab exercises. . I am 6'2". The bench is a bit short for the situps, but i can tuck my head and i'm fine. (thankfully i do my exercises on carpet. ) it would be nice it it was a bit longer, but there are plenty of applications it can be used for the way it is.

O. Patricia, Indiana

This ab/hyper bench workout system is just what i needed to help build some of my core and lower back muscles. Now granted this bench does have 1 major flaw, which is that the little metal stick you insert into the holes to adjust your depth of a sit up or hold the equipment in place, can come out after working on it for a while. So this machine could possibly collapse on you while you work out on it and potentially cause major injuries. It sucks that this design flaw wasn't caught and solved by the company by including maybe locking pins so that way the equipment would stay secure and you wouldn't have to worry about the equipment collapsing on you, but this wasn't a detering factor in the overall benefits that this machine still provides. Just head down to your nearest hardware store and be sure to by 3 locking hitch pins that are 3/8ths in diameter and that flaw is easily taken care of. The locking pins at any hardware store aren't expensive (mine were only 6 bucks) so you don't have to worry about spending even more money after what you spent on this machine. I've been seeing results using this machine and even with a potentially dangerous flaw, this workout equipment still offers many benefits of being useful in your every day workout, can store away easily into your closet, and does help give you results when you exercise. Overall, still a good investment for your health.

L. Rowe, Oregon says

Works great and i can easily do hyperextensions and sit ups. The only cons are that the pins fall out easily when putting it away for storage, and when adjusting the height for my wife, the paint is starting to scrape off. Overall the main focus of this is to get some good exercises in and this gets the job done while feeling sturdy and securely holding in your legs / feet.

E. Cortney, Michigan

I originally bought this for my wife is 5'2" of petite beautiful woman and i used it once kind of messing around and got hooked. I am 5'10 200 lbs of average and when i don't make it to the gym my home gym still gives me a decent workout. I have more equipment than this, but this bench on declined sit ups is a great addition to an ab workout.



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