Perfect Fitness Rip Deck system (31077) 4568

Review for rip

Price was 59.99. I love the machine i get a great work out its simple to use and i like the varieties of work outs you can do with it great price great machine

-O. Parker

Rip Rip Deck Rotation Workout Rip Deck Invented By A U. S. Navy Seal Perfect Fitness Rip Deck The Perfect Rip Deck Takes Your Chest Workout To The Next Level By Combining Two Movements -Perfect Fitness Rip Deck system

  1. Bonus: Combines Two Planes Of Motion With Rotating Push-ups And Sliding Chest Fly.
  2. Bonus: Adjustable Track Locks In Seven Positions With Safety Stop.

Lowest Price Perfect Fitness Rip Deck system (Sporting Goods) 31077

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As an ex-drill instructor for the state police, i still look for equipment to increase my training. This rip deck is a nice add on. A little light but sturdy. Best rip | Perfect Pushup-Sporting Goods Review as-of ( Jan 2019 ) Bonus Perfect Fitness Rip Deck System Lateral track engages more muscles with compound movement. Combines two planes of motion with rotating push-ups and sliding chest fly. Adjustable track locks in seven positions with safety stop. Track separates for advanced ab workouts. One piece of equipment - 9 movements. Combines two planes of motion with rotating pushups and sliding chest fly .

Perfect fitness rip deck system Review (31077)

I've been using the perfect pushup - original for years now (well on and off) and wanted something for my fifth wheel while away from the house for work. This seemed like an obvious upgrade from the original, so i went with it. . The system is built well (steel and hardened plastic) and will hold up for a long time, assuming the moving parts don't wear out quickly, mainly the stops (not sure how much i will use these yet) and the locks on the bottom of the handle. The clips on the push up handles also may wear or break over time. Other than putting strain on the different plastic parts, i am expecting this system to last many years with plenty of use. . The system is easy to use, but does not come with much for instructions. Those can be found online, but i would much rather have a nice laminated poster showing all the workouts, same as the original. Google "perfect fitness rip deck system instructions" and you'll find the link to perfect fitness, the workout is called "rip deck" under "push workouts". . Here is the link to what i found: . . . I have only used mine a few times at this point but it has been a couple months since i let my gym membership expire. I can definitely feel my chest has been through a workout, which i expected because the original worked well. I have only used the ab portion once and it has been way too long since i have done a bicycle ab workout. I didn't want to get up after a few sets of both ab workouts listed by "perfect fitness" on their pdf. What i'm saying is this thing works. . A great feature of this type of workout equipment is the availability. You don't have to go to the gym! i used mine for about 10 minutes while watching tv last night. Simple to knock out a few sets instead of just sitting on your butt. . Pros:. - very effective on both upper body and abs. - strong, well built. - easy to store, mobile. - fairly easy to adjust handle positions. - quick workout. . Cons:. - barely any instructions included - have to download and watch videos. - difficult to take apart (might just be new) to swap between ab and chest workouts. - handles aren't as nice as the original. - the stops and screw on locks for the handles might wear out over time as they are hardened plastic. - handle clips in by force, this might also wear out or even break over time. . I will update this after a good amount of use (at least 6 months, probably 2-3 good workouts per week) to determine if i expect it to wear quicker or if it will hold up for a long time. I'm confident this system will work (see photo for goal) as far as exercising and improving is concerned. . Either way, i am very glad i purchased this item as space is at a premium in my current living situation. -N. Gladys

Perfect Fitness 31077 Rip Deck System

  • Order: Sports
  • Brand: Perfect Fitness
  • EAN: 0096506310774
  • Product Dimensions:
    Weight:15..45 pounds
  • LegalDisclaimer: Must Be At Least 18 To Purchase
  • Manufacturer: Perfect Pushup, LLC
  • Model: 31077
  • MPN: 31077
  • Quantity: 1
  • Part/Serial Number: 31077
  • Sub-Type: Sports
  • Category: SPORTING GOODS
  • UPC: 096506310774

rip Sports, Rip deck rotation workout rip deck invented by a u. s. navy seal perfect fitness rip deck the perfect rip deck takes your chest workout to the next level by combining two movements into one: the sliding chest fly and the rotating push up. the rip deck allows you to move in two planes of motion to engage more muscles and expand your chest it is a total chest-building system. use in the locked position for a standard push up workout or add the sliding body weight fly. remove the push up stands to use the soft foam cushion for the forearm fly or punch up movements. the safety stops and 7 locking positions provide an adjustable range of motion, so anyone can use it. the heavy-duty steel track comes apart and for abdominal movements like a mountain climber or squat thrust. the two tracks fold together for easy storage. one piece of equipment gives you multiple exercises. invented by a us navy seal. it is time to work smarter before you work harder. perfect fitness workout and rules the digital workout is a 21-day plan to build your chest, arms, back and abdominals. you can customize your workout with beginner to advance movements. perfect fitness workouts are not about speed, but about slow and controlled muscle contractions. remember to take it slow and learn your limits safely. quality not quantity! proper form is critical when using the perfect rip deck. using the rip deck is an intense exercise and it is important to learn your limits safely. use caution and follow product instructions at all times. take it slow! speed doesn't get your ripped; it's about slow and controlled muscle contractions. pace yourself - try 2 seconds up and 2 seconds down. moving slowly lets you focus on keeping proper form and getting results. about perfect fitness the training and principles and innovations behind the perfect fitness products originated with alden mills, a seven year veteran of the us navy seals. while serving as platoon commander of seal team two, alden's platoon was chosen for a study to determine why seals suffered unusually high injury rates. after learning that the injuries were linked their age-old training methods, seal trainers switched to functional training. alden learned first-hand how to incorporate these lessons into exercise routines that become the foundation of techniques used as perfect fitness. rip deck features sliding track safely simulates chest fly removable push up standslocks in place in 7 positionseasy-pull pins quickly separate tracksheavy-duty steel construction adjust range of motion with safety stopdigital workout Perfect Fitness Rip Deck system (31077-Perfect Fitness).

Perfect Fitness 31077 Rip Deck System Sports

ripPerfect Fitness Rip Deck System (Switch to Mobile/Desktop Version)

I still can't believe this is so inexpensive. It's great for a number of exercises. My favorite is to use it without the handles and place your elbows on the pads. This can make doing a chest fly quite difficult and is an amazing finisher for chest workouts. The tracks separate easily if you'd like and can be used to do other things such as slide your feet for ab exercises such as pikes to planks.

Perfect Fitness Rip Deck system
Click to see NoticePerfect Fitness Rip Deck system (31077)"This product is fantastic to improving push-ups and building your chest. You can leave the handles sliding or insert stoppers so it downs move. The handles also spin putting less pressure on your wrists during push-ups, but you can turn the screw on the bottom to keep them in place. The handles also come out if you would like to use them on the floor or if you want to use your forearms on the pads. It folds in half for easy storage and you can even remove the pins to bring it further apart. This product really help you get into the negative push up! a must for military members!"

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Perfect Fitness Crunch

Makes exercising a breeze for this late-sixties crispy critter. The name suits this well. . The pseudo-pullups especially do wonderful work on lower back pain after standing all day. . Much later: i have been using this tool for several months now. I have to say that the crunches are my fallback when dealing with lower back pain and hip pain. When those threaten to limit my body movement performing daily tasks, 15-20 crunches with this little beauty sorts it out perfectly. Btw i am 66 years old and routinely move heavy furniture up flights of stairs as part of my antique trading activities: things like roll-top desks, spinet pianos, sofas and the like. . One thing i discovers about lower back pain is that for me it is not lower back pain at all but rather my inner thigh muscles and glutes just need a good stretching prior to diving into moving stuff or sitting for long periods of time. That is also what the crunches help beside tightening up one's gut muscles. . I also have to admit i richly enjoy teasing the younger assistants when they sweat and struggle with the heavy lifting while i tend to breeze through this type of activity now. : )

Perfect your abdominal crunches with the perfect crunch. The perfect crunch reduces strain and supports your head, neck and shoulder so you can focus on targeting your abdominal muscles. Perform crunches comfortably and effectively. Flip over for pushups, dips and a total body workout. Perfect for all fitness levels.

Perfect Fitness CrunchPerfect-Fitness-31125-Crunch

Perfect Fitness Crunch (096506311252) FAQ.

1. It works! i'm doing crunches! and it's not bothering my neck! . . 2. It was tough to put together, so unless you know someone who's good at putting things together, it's going to take a while. . 3. The mesh is not as firm as i expected, it's got a lot of slack. It's probably a matter of personal preference, so this is not a deal breaker. -Notice from F. Monique, South Tyneside

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This fitness crunch is very light and easy to use / move around. However, since it is so light, depending on your height it could shift during your exercise. Very sturdy for how light it is and holds my weight without any issues when i use it for push ups and dips (flipped upside down). The mesh net is very comfortable, but can start to stretch and get a little loose after some use. Overall a great product to use for crunches, push ups and other exercises.

Perfect-fitness-crunch-(096506311252) set picture

- W. BrendonMy wife complained about my gut. I am 72 years old, road ride 100 miles a week, use a chair workout system and did freeze the fat. Yes, i am vain. . So, i bought this to get my six pack back. One word of caution. It will take some effort on your part. . I've had it for 5 days, used it everyday so far, and will go to every other day in two weeks. I can already tell that it's going to work.

No normal person likes to exercise lol (ok i'm just kidding. Don't write me hate mail). I'm 5' 9" and 170 lbs so i have some weight i could afford to work off. Situps are my enemy so my one hated zone on my body is my stomach. Situps typically hurt my neck and upper back (maybe i do them wrong. But this causes me to avoid them). I originally wanted an ab lounge but because they were $130-$170 this one caught my eye. I read one guys review who said this thing takes work and even though i'm an avid couch potato (minus the tv) i liked that he said it took work. I'm smart, i know that any exercise they say is easy isn't exercise. So his negative review actually made me buy it. It was easy to put together. There are literally 5 pieces (minus the bolts). The hardest part was getting that mesh back on and it wasn't really even hard. Probably took me all of twenty minutes to put together, if that. If you sit too far up on this it's even harder to use. The image on the box is of a woman who's head is barely above the black mesh backing. I laughed at myself when i sat up too far on it and couldn't even more forward to situp. But once i scooted down i was able to do some situps. (it's for crunches). Let me tell you, after two i could feel a burn. It's not like an ab lounge. I've used those and do like them, but sometimes question if they work. This one works. It does make it easier to do the crunch and my neck muscles aren't hurting. It does make it easier while still getting the work out. I'd recommend it. )

T. Beale, Merton

Brand :    perfect fitness
Weight :    7.00 pounds
Model :    31125
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (perfect fitness product review) for Perfect Fitness Crunch available as-of ( Jan 2019 )
Price :    $24.18 (was $29.99)
  • Perfect for all fitness levels
  • Reduce strain on head and neck
  • Flip over for pushups, dips and total body workout
  • Perform crunches comfortably and effectively

Perfect Fitness Pro Ab Straps

The abs-straps pro gives you the ultimate core workout and lets you perform abdominal exercises like the pros do. The straps easily attach to any pull-up bar with steel carabineers and feature adjustable handles for more advanced workouts. With superior cushioning and heavy-duty construction, the abs-straps pro will help you push your core to the limit.

Perfect Fitness Pro Ab StrapsPerfect-Fitness-Pro-Ab-Straps

Brand :    perfect fitness
Weight :    1.55 pounds
Model :    31092
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (perfect fitness product review) for Perfect Fitness Pro Ab Straps available as-of ( Jan 2019 )
Price :    $32.57
  • Includes: 1 set of abs-straps pros with handles, quick-connect steel carabineers, downloadable workout chart
  • Heavy-duty construction with honeycomb nylon
  • Attach to any pull-up bar with quick-connect steel carabineers
  • Cool mesh with foam cushion for maximum comfort
  • Steel core handles for comfortable hand placement

Perfect Fitness Perfect Pushup Elite

This is an extremely solid, sturdy product. The handles are well rounded, but wide enough to be comfortable. The base has a rubberized surface, to prevent slipping, and the internal bearing, give these a smooth turning action. If you haven't tried these, or any like them, you'll find them to be much more productive, than regular push-ups. I don't really know why, but you really feal like you are getting a much harder workout. They seem to isolate your arm and chest muscles. I can only do 25-30 of these, but about 40-50 regular push-ups, at a time. They mimic doing bench presses better, while also using your leg and stomach muscles. I think these force you to be strict, thus forcing a better workout. Also, they shipped the same day i ordered them, and arrived the next. Both times! yes, i ordered 2 sets. My 13 year old grandson likes them too.

Over 6 million perfect pushups sold! here s the story behind our success. Alden mills, former us navy seal and perfect fitness founder was inspired to create the perfect pushup when his seal platoon was chosen for a one-year study to determine why seals suffered unusually high injury rates. After learning injuries were linked to their training methods (age-old body building drills), seal trainers switched to functional training. Alden learned firsthand how to incorporate these lessons into products and exercise routines that have become the foundation of perfect fitness. Our belief at perfect, is that if you take control of your body, you can take control of your life. It is our goal to help people do just that. Download the 21-day workout view larger invented by former us navy seal, alden mills view larger perfect pushups give you a total upper body workout view larger the perfect pushup 21-day workout is designed to work with all fitness levels. Our exclusive 2 minute drill workout can be modified for beginners or the intensity can be increased for advanced users. The 21-plan allows you to customize your workout to fit your level but also pushes you to increase your 1 set max. It gives you the roadmap you need to help you reach your fitness goals.

Perfect Fitness Perfect Pushup ElitePerfect-Fitness-Pushup-EliteTake your pushups to the next level with the champion perfect v2 pushup handles. The handles are designed to rotate slightly during your pushups, increasing muscle activation as you dip lower. As a result, you can increase your muscle strength and definition in your arms, shoulders, back, chest, and abs. The handles also reduce joint strain in your wrists and elbows through natural body movement, with ergonomic grips that help distribute weight evenly and reduce pressure points. And thanks to the handles' off-road-style tread, the perfect v2 handles securely grip all floor surfaces. Designed to support users up to 400 pounds, the handles come with a u. S. Navy seal-inspired 21-day workout chart.

Perfect Fitness Perfect Pushup Elite (perfect pushup v2) FAQ.

I use these with the beachbody chest & back workout as well as others. Very sturdy, comfortable, thick handles. I don't see much benefit in the ability to rotate, but repositioning the hands from flat on the floor is much better for wrists and elbows. I also like the fact that the grips are low to the ground. You really don't need anything higher than this. If your elbows go beyond 90 degrees on push-ups, bench, etc. , you're working shoulders and not chest. Too much of that will cause problems over time. . The original perfect pushup sounds cheap and flimsy. Not the case with these. -Notice from U. Audrey, Cumbria

Click to Show perfect fitness perfect pushup elite (perfect pushup v2) Details

These definitely improve your push ups but they have a downside. They rotate a little too rapidly for my taste. Also, while they help build strength and form, if you can't do 25 regular push ups on your own, than this will take longer to help you improve, especially in the military. I speak strictly from my own personal experience but on any military physical fitness assessment you won't be using these and i personally have gone from doing only 5-10 push ups (quite weak i'll admit but we all start somewhere) to almost 35-45 pushups a minute and i don't use these to train for that because these just make it harder. Of course if you want a challenge and are already in great physical shape, go for it. They do make for an exciting change of pace for doing something i've always disliked. Hopefully this helps someone.

Perfect-fitness-perfect-pushup-elite-(perfect-pushup-v2) set picture

- Y. JenniferThis definitely add more challenge to my push-up routine. I can do up to 40 regular push-up straight but my elbow seem to click from time to time. I was looking for a jump rope in online store and this one shows as items to consider so i read some review and decided to give this a try. . The package came with a pair of push up device, a warning that says it could result in serious injury or death and warranty. The workout routine instruction will need to be downloaded online. There are also videos in their website or in youtube. . I tried using this with regular position to see how many i can do and boy it was hard. I was only able to do 10 and that is forcing myself up at the 10th count. I was able to do 3 sets on regular position and wide position but could not do anymore of the close position. Even though it was hard, i was able to do it comfortably and did not hear any click on my elbows. It could be that the turning action is correcting my position making my elbow work properly. I put a pillow on the floor to protect myself just in case but i was able to held myself up on every set without acquiring any injury. . The next day, i could feel the burn on my chest, biceps and triceps something i never felt doing a regular push-ups before.

I'm 37 years old and too busy/lazy to hit the gym, so i've been trying these on and off for 6 months. They've completely reshaped my triceps which were always the weakest part of my arm. I definitely see improvement in my chest and back, and it's a godsend hack to not have to do crunches or situps as you end up putting a lot of stress on your abs. I own these and the travel ones and love coming home to the glide and feel of these. They're the most comfortable workout i can wish for and it's over in a flash. Fantastic investment for lazy people.

S. Connie, Rhode Island

Price :    $25.00 (was $29.99)
  • Pushup stand designed to rotate slightly, engaging more muscles and increasing strength and definition in arms, shoulders, chest, back and abs
  • Built to last construction with smooth rotation and steel ball bearing system. treads on bottom of handles securely grip all floor surfaces
  • Weight vest ready, 400-pound weight capacity; also called the perfect v2 pushup
  • Ergonomic grips help distribute weight evenly, reducing pressure points and joint strain on wrists and elbows
  • Dimensions: 10 inches x 8. 25 inches x 6. 2 inches; weight: 4 pounds
Brand :    perfect fitness
Size :    2 Pushup
Weight :    1.00 pounds
Model :    PPPV2BK
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (perfect fitness product review) for Perfect Fitness Perfect Pushup Elite available as-of ( Jan 2019 )

PushX3 Push Up Exercise Equipment Engage Your Muscles The Pushup Evolved.

Pushx3 is a patented, uncomplicated, and highly versatile pushup exercise device that focuses on strengthening the upper body, arms, back, and core muscles using eccentric and stability forces to provide unparalleled strengthening results; it combines several different workout tools into one seamless and effective device. Each set includes an instructional pamphlet with important usage and safety guidelines and several suggested pushx3 exercises. Features: innovative device to enhance the conventional push-up exercise. Performs better than any other push up tool on the market. Can easily be used alone or integrated into your other fitness classes or weight training regiment. Wide variety of muscle groups engaged when using the device to strengthen ever part of the upper body. Design allows for natural rotation of the user's arm, increases range of motion and reduces the stress upon the wrists and forearms.

PushX3 Push Up Exercise Equipment Engage Your Muscles The Pushup Evolved.PushX3-Exercise-Equipment-Muscles-Evolved

Brand :    pushx3
Color :    Black
Model :    EU-001
Quantity :    1
Order click here :    normally ships in 24 hours
  • Increases range of motion and promotes greater flexibly
  • Targets upper body, and core muscles using stability forces
  • Lightweight and compact, ideal for travel, jogging, and cross-training
  • Use alone or integrate into fitness classes, yoga classes, weight training, etc.
  • Focuses on strengthening key muscle groups
Price :    $24.95 (was $28.10)
Sports :    Best Sporting Goods (pushx3 product review) for PushX3 Push Up Exercise Equipment Engage Your Muscles The Pushup Evolved. available as-of ( Jan 2019 )

The Perfect Workout System - Iron Chest Master By Ron Williams - Best Pushup Equipment Resistance Training & Muscle Building - Includes Workout Programs, Bands, Nutrition Guide

I have had the iron chest master for just about a month now and wanted to write a review. I must admit, i am impressed! i am in my mid 20s and have always had trouble hitting the inside of my chest with standard workout routines at the gym. This machine is great and you can really feel the burn in your chest. The iron chest master fits underneath a bed or bureau for easy storage. I have seen some strength gains over the last month and have added about 10-20lbs on my max bench press. There is truly nothing like this product on the market, the resistance bands give you a great workout. I would recommend this product to anyone who is looking to gain mass or even tone up.

The science. The iron chest master was created by ron williams who combined six of the most popular and effective chest exercises. Ron studied each of these exercises and took note of their beneficial attributes and consolidated the best properties of each exercise into one piece of equipment giving you the ability to maximize the full chest capacity. The icm gives you the opportunity to completely work the chest in a full range of motion allowing you to develop strength, size, definition, and shape in a way that no other single exercise is capable of doing. You accomplish 6 exercises in one! 1. The power position and strength of the bench press(to get even more rapid results you can increase the resistance by adding the iron chest straps) 2. The individuality of each side of the body carrying its own weight or resistance like the dumbbell press. 3. The ability to concave the chest allowing you to capitalize on the pectoral deltoid tie-ins like the push-up. 4. A peak contraction using the arc movement - without the excess strain on the biceps that you get from doing the cable-crossovers. 5. The arc like what you get when using the pec deck, but without the pressure and strain that is placed on the elbow joint. 6. The movement of the dumbbell fly without the instability, plus a continuous increase in resistance throughout the entire range of motion. No resistance no results! the iron chest master was developed with 6 iron power contractors that produce resistance, so you build muscle, strength, and endurance so quickly that you will be amazed. Once you "feel the arc" you will never feel the same about your current exercises.

The Perfect Workout System - Iron Chest Master By Ron Williams - Best Pushup Equipment Resistance Training & Muscle Building - Includes Workout Programs, Bands, Nutrition GuidePerfect-Workout-System-Equipment-Resistance

Perfect Workout System Equipment Resistance (Iron Chest Master) FAQ.

Great product. You really get a chest pump workout in a very short period of time. -Notice from X. Bertie, Redbridge

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After years of lifting weights stuck in a rut this has taken me out of it . My chest is pumped after using it .

Perfect-workout-system-equipment-resistance-(iron-chest-master) set picture

- K. ImeldaAwesome product and customer support

Excellent workout machine, not for the faint of heart, great developer of the upper body, i have some fitness, but it put me in my place. Recommend for a great progressive workout.

A. Hakala, Lincolnshire

Price :    $99.00
  • Fully assembled - this high quality precision machine is portable and easy to store. no need for weights, bars, racks, stands or a bench in your personal home gym, just the iron chest master! great muscle builder for beginners and expert bodybuilders. great for military physical fitness training. get in the best shape of your life, and add the iron chest master to your cart today!
  • Feel the arc - when using the iron chest master, you work in a natural "arc movement" going through a full range of motion. this allow you to rapidly develop a bigger, stronger, leaner chest!
  • Build, sculpt, shape, and define your upper body - we're not looking to do the perfect pushup, we want to build the perfect chest! 6 iron power contractor bands cause the resistance necessary to build strength in your chest, arms, shoulders, and abs. no resistance no results!
  • Scientifically proven to activate 58% more peak muscle than the bench press. combine the exercises of bench press, dumbbell press, push-up, cable-crossovers, pec deck, and dumbbell fly.
  • Complete health system includes - a comprehensive nutrition plan, and 5 workouts to maximize your results in minimal time. get lean and fit as 7 time mr. natural universe ron williams motivates you to get in the best shape of your life!
Brand :    iron chest master
Weight :    0.7 pounds
Model :    1
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (iron chest master product review) for The Perfect Workout System - Iron Chest Master By Ron Williams - Best Pushup Equipment Resistance Training & Muscle Building - Includes Workout Programs, Bands, Nutrition Guide available as-of ( Jan 2019 )

Perfect Fitness Ab Carver Pro Roller Core Workouts

I've owned a skinny exercise wheel when they were the latest thing for exercising once before in the 70s and it was hard to balance myself on it. So, it lived in the closet and the kids played with it for years. This exercise wheel is wide and solid on the floor, plus it helps you pull it back! . This one i can use again and again without dreading it! i do like it, use it regularly and even have my husband using it! feels good to feel it strengthening your arms and shoulders more and more! i definitely recommend this one for baby boomers.

The perfect fitness ab carver pro is an ab roller with built-in resistance to help maximize muscle growth and definition in abdominals and arms. A kinetic engine, comprised of a durable carbon steel spring, offers resistance on the roll out and assistance on the roll back to amplify ab and arm workouts. Perfect fitness ab carver pro features an ultra-wide wheel tread that increases stability when carving left or right to work obliques. Ergonomic hand grips are angled to help activate arm and core muscles; handles are removable for easy storage and transport. Durable, high-density foam knee pads are included for superior comfort while carving. Downloadable 21 day perfect fitness ab carver pro workout plan also included. 1-year manufacturer warranty.

Perfect Fitness Ab Carver Pro Roller Core WorkoutsPerfect-Fitness-Carver-Roller-Workouts

Perfect Fitness Ab Carver Pro (31042) FAQ.

Amazing product! on month 2 and i see huge results! -Notice from M. Brendon, Suffolk

Click to Show perfect fitness ab carver pro (31042) Details

I was nervous about buying a ab roller as i am not fit at all and was always told how pulling it back can be hard. I started the 3 week challenge and it can defintly get hard the further it goes on. I noticed i lost a couple inches after the first week. Pulling back on this roller is simple as the machine helps the pull back at first. I am continuing to use this as it is strenghting my core as well as my wife's. It is very important at first to use the rest day as in the beginning your muscles are very sore.

Perfect-fitness-ab-carver-pro-(31042) set picture

- I. NevaWhen i received this order, i was kinda questioning if it really worked. After playing with it for couple hours, i figure out that, based on your height , you might need to roll this wheel starting from few inches behind your knee pads in order to have your body extended to the end of the spring coils inside and use the coil end resistance to get back to normal position. . After i get used to it, it works like a charm. Since i overworked on my abs the very first day, next day, i felt my ab muscles tightened up more thank before with some definition showing. I have low body fat but i was lazy doing abs workout and lost my 6 pack definitions, this one help me to rebuilt the six pack.

The perfect fitness ab carver pro just came last night, so i immediately opened the box and inserted its handle on both sides. It's pretty easy and very convenient. You can pull off the handles when you're done using it. And the knee pads are very comfortable to use. You can see the products exactly as the display picture. I tried for a minute last night and i kinda liked it! and this morning, i used it for how many times, and i loved it! five stars for this perfect fitness ab carver pro

H. Anonymous, Idaho

Brand :    perfect fitness
Color :    red
Weight :    0.6 pounds
Model :    31042
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (perfect fitness product review) for Perfect Fitness Ab Carver Pro Roller Core Workouts available as-of ( Jan 2019 )
Price :    $28.98 (was $35.96)
  • Ultra-wide wheel tread offers  stability when carving left, right or center for targeted work on obliques
  • Ultra-wide ab roller with built-in resistance and ergonomic handles to help maximize results of ab roll-out exercises
  • Interior kinetic engine uses a carbon steel spring to provide resistance and  amplify abdominal and arm workout
  • Includes high-density foam kneepad for superior comfort; downloadable 21-day workout plan; 1-year manufacturer warranty
  • Ergonomic hand grips are angled to activate arm and core muscles; handles are removable for easy storage and transport

Marcy Wrist Forearm Developer/Strengthener Marcy Home Gym Gear - WEDGE

Get bigger and bulkier arm with the marcy wrist and forearm developer! created to let you achieve a toned and better-looking physique, this exercise tool specifically targets the flexor and extensor muscles to give you buff arms! build your strength day to day to improve your catching ability, your stick-handling in hockey, and your ball control in basketball with this fitness gear. Perfect for fitness amateurs and gym buffs alike, this workout gear lets you perform a wide variety of exercises that will tone and develop your forearms. This innovative gym gear strengthens the forearms, wrists, and fingers to increase your grip strength. This forearm and wrist exerciser is made of premium steel that s guaranteed to resist damage and corrosion from sweat, humidity, and other environmental factors. Additionally, this workout accessory features a variable resistance system that allows you to track your progresses. It works by increasing the resistance toward to concentric phase of the lift, letting you experience greater tension in your muscles and gain better results from the exercise. Designed to accommodate every hand and arm shape, this exercise tool also has adjustable bars, allowing you to create the perfect and most comfortable fit for your forearms. The panel ensures precise targeting of the arm muscles, guaranteeing that each area s specific muscle group receives enough tension to facilitate growth and development. The marcy wedge measures 14. 5 x 8 x 6. Its compact structure allows you to easily and conveniently store it at home without taking up too much space. Whether it s for your home gym or for professional use, the marcy wrist and forearm strengthener will kick your fitness routine up a notch! flex your way to more muscular arms with this premium fitness gear from marcy.

Marcy Wrist Forearm Developer/Strengthener Marcy Home Gym Gear - WEDGEMarcy-Wrist-Forearm-Developer-StrengthenerTerminate weakness in your forearms, fingers, and wrists with the cyborg-like powerhouse wedge. The unique, smooth resistance system builds the flexor and extensor muscles while enhancing your grip strength. The mechanism supports your forearm and wrist for maximum safety and comfort, while a variable resistance system allows you to measure your progress. The grip is also adjustable to suit a wide variety of hand and arm shapes. What's in the box? powerhouse wedge exercise unit, user's manual, warranty manufacturer warranty 2 years

Brand :    marcy
Color :    Multi-coloured
Size :    9x4x1"
Weight :    8.00 pounds
  • Comes with 2- year warranty - the marcy wrist and forearm developer gives you the best value for your money. this exercise tool comes with a two year warranty to let your maximize your purchases and enjoy hassle-free use for a long time.
  • Adjustable grip - designed for adjustable grip allowing you to create the perfect fit for your forearms, the grip ensures precise targeting of the muscles in your arms, guaranteeing each muscle group receives enough tension to facilitate development.
  • Variable resistance system- this workout gear comes with a variable resistance system that monitors your progress by increasing the resistance toward the concentric phase of the lift, facilitating efficient performance of various arm exercises.
  • Targets the forearms, wrists, & fingers- develop your forearms and wrists with this exercise equipment that's designed to target the flexor and extensor muscles in your arms. this gym equipment also strengthens the fingers to increase your grip strength
  • Portable - this ingenious strengthener measures 14. 5 inches in length, 8 inches in width, and 6 inches in height. its compact structure allows you to easily and conveniently store it at home without taking up too much space.
Price :    $12.51 (was $20.99)
Model :    WEDGE
Quantity :    1
Order click here :    normally ships in 3 to 5 days
Sports :    Best Sporting Goods (Sports product review) for Marcy Wrist Forearm Developer/Strengthener Marcy Home Gym Gear - WEDGE available as-of ( Jan 2019 )

Perfect Fitness Resistance Bands, Extreme 50-Pound

Perfect bands let you create the perfect level of resistance for you. Use bands individually or combine resistance levels when using the perfect handles (sold separately). The attach anywhere system allows you to attach multiple bands together for up to 195 lb. Of resistance. You can also attach the bands to pull-up bars, or door frames using the door anchor (included with handles). The options are almost endless, just be creative and find sturdy structures to add variety to your workout.

Perfect Fitness Resistance Bands, Extreme 50-PoundPerfect-Fitness-Resistance-Extreme-50-Pound

Brand :    perfect fitness
Size :    50-Pound
Model :    31119
Quantity :    1
Order click here :    normally ships in 24 hours
  • Equipped with attach anywhere handle loops
  • Use alone or with perfect handles (sold separately)
  • Total body quick start workout included
  • Combine multiple bands to adjust resistance (up to 195 lb. )
Price :    $19.33
Sports :    Best Sporting Goods (perfect fitness product review) for Perfect Fitness Resistance Bands, Extreme 50-Pound available as-of ( Jan 2019 )

Core Prodigy Python Power Twister - Chest Arm Builder

The python power twister is a torsion spring exercise device. The python allows users to train with multiple resistances by moving their hands closer or further away on the rubber grip handles. Strengthen and tone the chest, shoulders, back and arms. Features high-grade steel construction for strength and durability. Molded rubber grips provide security and comfort. Durable nylon wrist straps help prevent injury. The python is a portable exercise device that is great for home, office or travel use. Want even more difficulty? add the fit grips by core prodigy to the python handles and you will have an extreme power twister.

Core Prodigy Python Power Twister - Chest Arm BuilderCore-Prodigy-Python-Power-Twister

Price :    $32.95 (was $35.95)
  • Strengthens the chest, back, shoulders, biceps and grip.
  • Carbon steel springs, high grade steel composition with rubber grip handles.
  • From fitness product leader - core prodigy
  • Move your grip for multiple resistance levels. from 40 lbs. (18 kgs) to 100 lbs. (45 kgs)
  • Patent pending long handles allows users to increase or decrease resistances levels. a wide grip is less resistance & close grip is more difficult.
Brand :    core prodigy
Model :    PPT01
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (core prodigy product review) for Core Prodigy Python Power Twister - Chest Arm Builder available as-of ( Jan 2019 )

perfect fitness rip deck system Price : 59.99, was : 0 as 2018-04-27
United States
Great Britain
World Wide
Perfect Fitness Rip Deck system (31077) Reviewed by on

Top perfect fitness rip deck system (31077) Content

The F.A.Q. for perfect fitness rip deck system

It is really helpful for your push ups but it need a strongly firm arms to play it easily i highly recommend it

A number of questions have been asked here.


(0) Question: Does this work well on carpet?

(1) Question: What is the box size?

(2) Question: Does the rip deck come with a set of perfect pushups or do i order those seperatley?

(3) Question: Length of rip deck?

(4) Question: Im not very good with push ups( i have very little upper body strength) will this help?

(5) Question: Doesit slide around on hard floors

(6) Question: What is the length when fully assembled? i've read some people have had issues with the fly range of motion based on their wingspan.

(7) Question: How much does the box weights?

(note) Question: where/how to get Perfect Fitness (manufacturer's brand) accessories & similiar Perfect Fitness's products

Exercise & Fitness 1377043, Sports & Fitness 11018117901, Sports & Outdoors 1525733Top Perfect Fitness Rip Deck system (31077) FAQ Content

Best perfect fitness rip deck system (31077) in review

Harder than it looks but gets my heart pumping faster than regular pushes with the power press and slingshot.

R. Betty, Arkansas

You might like to see The helm core fitness strength training system - multi grip push up plank device balance ball stability looking for a way to target your core while you are training your chest, shoulders, and arms? the helm can solve that problem in half the time as the standard exercises out there. -the helm core fitness strength training system - multi grip push up plank device balance ball stability ball
  • Properties: Muscle Definition - The Helm Allows The User To Add A Stability Component To Planks, Pushups, And Bench Dips. User Is Training The Upper Extremity For Strength, Stability, Endurance, Mobility; All While Achieving Core Strength Training Simultaneously. Focus On Abs, Arms (biceps And Triceps), Shoulders, Upper And Lower Back And Provide A Total Workout With One Device. Tested To Withstand Large Amounts Of Weight, The Helm Works Well For Men And Women At All Levels Or Workout Routines.
  • Properties: 3 Different Handle Positions - Narrow, Standard, Wide Therefore The User Is Training The Upper Extremity For Strength, Stability, Endurance, Mobility; All While Core Training Simultaneously. Achieve Your Workout Objective, The Six Pack Abs, Your Beach Body You Are Looking To Reach. Personal Trainers And Coaches Will Definitely Know How To Incorporate The Helm Into Their Calisthenics Regiments!.
Buy Helm Fitness Strength Training System (Sporting Goods) Helm Fitness Strength Training System
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  1. Plus: Lenses Are Prescription Ready (rx-able).
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O. Adrienne, Mississippi says

Able to do many exercises but was never able to do push ups for a long time (like about 10) but this equipment definitely helped activate my arms and muscles and allow me to do pushes up for a longer time (30-40). It's like as you use it your arms start to get used to the form and motion in which your arms are moving, especially when you detach the two grips and use them regularly it really helps. Great product definite recommend for people who cannot do push-ups probably or at all.

L. Tracey, Cheshire

Was getting tired of pushup and pullups so in an attempt to mix things up i bought these. Wow do these things work. The next day i was torn up. I've recommended them to a few people

M. Hadley, Thurrock says

Husband loves it.

K. Ross, Bury

Background. Having purchased the original perfect push-ups several years ago, my old set was starting to wear down / scrape on the floor (an internal plastic part had bent or warped with use). So when i saw the perfect rip deck advertised on tv it wasn't a hard sell. The perfect pushup concept does work well if you stick with it. I got into very good upper body shape with that system. This is partly because it's easier to start their daily workout regimen, and partly because it's easier to stick with it (don't have to drive to a gym). And even beyond that, sometimes we all get lazy. And it's still easy to just grab the handles during a commercial break or before you head out for yard work, and knock out a couple sets on a lazy afternoon (iow, doing something is better for staying in shape than doing nothing - it pays over time). Takes 5 minutes max on those lazy days, and on the real workout days you can be done in 45 minutes. . The good. When i got the perfect rip deck out of the box it seemed very solid / well-built. The track is made of steel afaict, and the hardened plastic handles with rubber grips have a more unified construction (grips don't slide on the "handle bar" after several uses, like my older model). I do wonder if the "stops" they include will wear out over time, as you have to bend and twist them to move or remove them. That might be equally true for the piece of plastic that holds the push-up platform to the track. But in general the operation in my first workout was sturdy and smooth when gliding on the track. I'll come back in 6 or 8 months and post an update to let you know how it's holding up. Knowing me i'll probably do about 3 workouts a week on average so i should be a good "test case". . The bad. What i was less impressed by was the fact that the excellent laminated workout card that came with the original perfect pushup, was nowhere to be found in rip deck land. I don't get it, perfect fitness. Why would you leave this out? i thought at first it might be a mistake but then reading the instructions it was clear they want everyone to go to their web site and facebook page to get tips and see videos. But that doesn't cut it for me; that's a bonus, not what the main process should be. This is a more complex workout device than the perfect push-up, requiring more information to explain to the user when and how to use the handles and stops, which exercises work which muscle groups, etc. But instead of a nice laminated placard (which i used all the time when starting out), there's a flimsy 3 page paper document with a basic setup instruction and basic push-up instruction. You have to go online and download their pdf to get the actual workout, and even that is missing information about which exercises are best for your abs, back muscles, etc. . I feel this is a substantial oversight, as people will not intuit the best way to do all the exercises just by looking at it. Also someone paying $60 for a push-up and fly system, should not have to download and print basic workout documents. Don't make us take extra steps just to learn the basics of how to use the workout device (whether an experienced push-up user or not). . The undetermined. My last comment is that i'm not sure, but i wonder if the fly exercises (the real differentiator here) will turn out to be more hype than help. They're very cautious in explaining that you should start slow and use the stoppers to get used to the new motion (and that's good). But even being slightly out of shape (i could probably knock out 35 standard pushups on the device and do about 12 standard pull-ups right now - so neither "bad shape" nor "really strong" relative to the average joe), testing the waters on the fly movement suggests to me it won't build a lot of strength for the average man. There's not enough range of motion imo, especially if you have longer arms as i do. For women or men with shorter arms, a full extension might be possible on the rip deck. Hard to say. Again i'll report back later and adjust my rating accordingly, but my sense is the main value of this device is still the push-ups, and maybe the mountain-climbers is a nice add-on to move the workout beyond the upper chest. . Update 1: after using the chest fly technique a few times, i have been able to get some benefit from it. It does work some muscles that the other exercises do not albeit modestly imo. But it's not a total wash as far as this feature is concerned. I do think it will help people. Particularly people with shorter "wing spans".

U. Nielsen, New Jersey says

I like this thing a lot. Does a good job on the chest and is a great addition to my other pushup gear.

Z. Meyer, Thurrock

This is a great push-up workout. Works just about every muscle in your body. It's fairly sturdy, but can be a pain to lock in place and then unlock to change positions on the track. There are no directions or sample workouts that come with the unit, but the website has examples. Make sure you change up your workouts or your body willl get used to them and you'll see fewer results.

K. Lawrence, Connecticut says

Husband loves this. was a great christmas gift

J. Irene, Southend-on-Sea


M. Teresa, South Australia says

The good: i was getting pain in my shoulder using the peck deck on my smith machine, so i decided to try this gadget out. Man am i impressed! this is a great alternative and really works the outer part of my chest while also working the core. The different positions and variations of push ups are nice. It is vary well made. The not so good: the little rubber stops are pretty useless. The slides actually could be a little longer for better range of motion.

Q. Mathis, Shropshire

Works great when you use it lol

Q. Paige, Walsall says

This thing is awesome and tucks away very easily. For the price it's worth it. Sure you can get the same effect with sliders, but this gives you some push up stands and you can lock the track for the twisting push ups. If you get the extra cash you won't be upset with your purchase.

G. Anonymous, Australian Capital Territory

Good pushup tool for getting on your hands without slipping.

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