Marcy Adjustable Utility Bench Home Gym Workout Sb-670 (sb 670) 5389

Review for adjustable utility bench home

Price was $122.99. Excellent entry level home adjustable bench. The assembly took me 30 minutes and was not as difficult as some others have stated. There are a decent amount of parts to assemble, but it just takes some time. I am 6'4' and 210 lbs and this fits my frame well. It seems to be the correct width, allowing good range of motion. It is easy to quickly adjust. It is study enough to do step ups and other leg work. It is level at its bottom position, not 5 degrees of decline as others have stated. Sure there are better benches, but i don't think you will find one better at this price point around $100. It gets the job done for my home dumbbell workouts.

-T. Irene

Adjustable Utility Bench Home Gym Workout For A Reliable Gym Accessory, Get The Adjustable Utility Bench From Marcy! If You Re Into Various Types Of Exercises And Working To Build The Muscles In Your Chest, Shoulders, Back, -Marcy Adjustable Utility Bench Home Gym Workout Sb-670

  1. Spotlight: Deluxe-boxed Upholstery -this Utility Bench Is Made From Premium-quality Materials. It Has A Powder-coated Steel Frame With High-density Foam In Black And White Upholstery. This Keeps Your Body Secured And Supported During Light Or Intense Workouts Alike.
  2. Spotlight: Adjustable Six-position Back Pad – The Back Pad Is Highly Adjustable And Can Be Set To Different Angles To Help Perform Chest Exercises Such As Incline, Military, Decline, And Flat Presses. The Tilting Seat Can Be Adjusted To 3 Positions To Fit Any User.

Deals Marcy Adjustable Utility Bench Home Gym Workout Sb-670 (Sporting Goods) Sb670

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Preface

Great basic adjustable bench for your fitness routine. Its also easy to move around with the pull handle and wheels. Adjusting takes no time at all. Best adjustable utility bench home | Marcy-Sporting Goods Review as-of ( Jan 2019 ) Spotlight Marcy Adjustable Utility Bench for Home Gym Workout SB-670 Great for a full-body workout - the adjustable utility bench from marcy is ideal for working out and building up the muscles in your chest, shoulders, back, abs, and more. it's a great unit for a full-body workout, whether you're at home or at the gym.. Deluxe-boxed upholstery -this utility bench is made from premium-quality materials. it has a powder-coated steel frame with high-density foam in black and white upholstery. this keeps your body secured and supported during light or intense workouts alike. Adjustable six-position back pad - the back pad is highly adjustable and can be set to different angles to help perform chest exercises such as incline, military, decline, and flat presses. the tilting seat can be adjusted to 3 positions to fit any user.. Adaptable to fit most machines - not only is this equipment highly adjustable, it's adaptable as well! attach it to other squat racks, half cages, and smith machines and get the most out of your workout. the assembled dimensions measures 52 x 25 x 46. 5. Ideal for easy transport - this equipment is designed with built-in transport wheels and a handle grip for efficient mobility, making it ideal to use at home, gym, or even in an outdoor workout area. the bench includes hassle-free storage. .

Marcy adjustable utility bench for home gym workout sb-670 Review (sb 670)

Very sturdy and comfortable. I've tested quite a few benches at sports authority and sports chalet, and all of the ones within this price range were horrible compared to the marcy deluxe. . Pros:. - sturdy. - cheap. - comfy. - quality pads & metal. - adjustable and sturdy in all positions. - mobile & good on size. . Cons:. - first one came w/ a damaged cushion (couldn't screw it in to the frame). - packaging will most likely cause scratches & dents -B. Linda

Marcy Adjustable Utility Workout Sb 670

Rank
Sports
Brand
Marcy
Color
Black/Wht
EAN
0667649047775
Product Dimensions
Height:46.50 inches
Length:52.00 inches
Weight:51.40 pounds
Width:25.00 inches
Manufacturer
Marcy
Model
SB670
MPN
SB-670
Total-Items
1
Quantity
1
Part/Serial Number
SB-670
Group-Order
Sports
Category
SPORTING GOODS
ReleaseDate
2009-09-01
Size
One Size
UPC
096362990066

adjustable utility bench home gym workout Sports, For a reliable gym accessory, get the adjustable utility bench from marcy! if you re into various types of exercises and working to build the muscles in your chest, shoulders, back, abs, and more, then this deluxe utility bench is for you! it is made from premium-quality materials that guarantee stability and long-lasting use. it keeps your body sufficiently secured and supported during light or intense workouts alike with its powder-coated steel frame. it also has a high-density foam and two-tone upholstery. not only is the back pad high adjustable, it is highly adaptable as well! it could fit most squat racks, half cages and smith machines. it is also designed with built-in transport wheels and a handle grip, making moving it much easier! using this workout bench at home, at the gym, or in any outdoor exercise area is ideal. you can also fold the bench flat for hassle-free storage. perform exercises to tone your chest, shoulders, and abs with comfort and ease. this no-nonsense bench allows you to sit, kneel, and lie down when you do curls, lifts, and presses, giving you the freedom to shape your body just the way you want it. it is also compatible while other workout machines such as squat rack, smith machines, and more, allowing you to build your dream home gym! the assembled dimensions of this equipment measures 52 (l) x 25 (w) x 46. 5 (h) inches. Marcy Adjustable Utility Bench Home Gym Workout Sb-670 (SB670-Marcy).

Marcy Adjustable Utility Workout Sb 670 Sports

adjustable utility bench home Marcy Adjustable Utility Bench for Home Gym Workout SB-670 (Switch to Mobile/Desktop Version)

Work your chest, shoulders, back, biceps, triceps, abs, and more with the marcy sb670 deluxe utility bench. The sb670 is comfortable and supportive, with deluxe boxed upholstery constructed of top-grade, high-density foam. The six-position back pad, meanwhile, adjusts from flat to incline to decline, so you can work your muscles from several positions. Other features include a three-position seat adjustment, a durable powder-coated finish, and a foldaway front post for easy storage. The bench-which functions independently or adapts to fit most squat racks, half cages, and smith machines-measures 57 by 50 by 26 inches (w x h x d), weighs 46 pounds, and carries a two-year limited warranty against defects.

So far so good i haven't done any heavy benching on it but i jumped on it (150lbs) and tested some ab movements on it seems solid enough. This is my second marcy bench i've bought the first was the bench press olympic station that i bought 6 years ago and it still solid so i trusted this brand and am not disappointed. My old bench is the red/black one as you can see still in good condition. The new one is the white/black.

Marcy Adjustable Utility Bench Home Gym Workout Sb-670
Click to see NoticeMarcy Adjustable Utility Bench Home Gym Workout Sb-670 (sb 670)"Exactly what i expected at the price point. It's not as solid as the benches in the gym, but for occasional use at home, it does the job."


Marcy Olympic Mid-Size Workout Weight Bench Strength Training Bodybuilding Multi-Functional Station Home Gym MD-867W

Lose the stubborn fat and build bulkier muscles with the olympic/mid-size weight bench from marcy! perfect for both amateur trainers and certified gym buffs, this workout bench allows you to perform full-body workouts right in the comforts of home. This versatile equipment is compact yet high-functioning, letting you execute a variety of exercises such as bench press, shoulder press, and dumbbell fly to target the development of specific muscle groups. Created to suit your active lifestyle, this workout bench made of heavy-duty steel is the perfect addition to your home gym. The sturdy frame and stabilized legs provide steady support for the bench, while the board, which is furnished with a high-density and comfortable padding, helps to minimize pressure on your back to reduce fatigue and help you train longer. The machine s premium construction is finished with a powder coating to effectively resist wear and tear from heavy use, guaranteeing that this equipment will last a long time! this utility bench s compact structure allows it to be conveniently placed in any corner of your home gym without taking up too much space. Its steel frame is highly durable and designed to facilitate maximum mobility while you exercise. It will support a maximum weight of 600 pounds (including user s weight). Whether it s leg day, arm day, or core day, train like a pro and push your limits using this home gym equipment that combines practical design and functionality! perform strength training, weightlifting, cardio routines, or bodybuilding in one compact station with the marcy mid-size weight bench and rack up a healthier and more toned physique in record time!

Marcy Olympic Mid-Size Workout Weight Bench Strength Training Bodybuilding Multi-Functional Station Home Gym MD-867WMarcy-Mid-Size-Strength-Bodybuilding-Multi-FunctionalBuild your upper and lower body muscles without trudging to the gym day after day with the marcy diamond md867 mid-size bench. The md867 includes a multi-position back pad, so you can isolate and develop your pecs while performing flat, incline, and decline chest presses. You can also adjust the height of the weight bar using the large-diameter akimbo-style (angled) crutches, which boast four press positions and two squat positions. To encourage lower body fitness, the bench comes with a leg developer for isolating your quads, hamstrings, and glutes. And the bench doesn? t neglect your biceps, with an adjustable preacher curl pad for toning and strengthening. Proper form is key during any workout, which is why the md867 also includes a sliding seat track that securely locks into the correct seating posture for exercise. Other features include a 14-gauge powder-coated steel frame, olympic weight plate storage posts, oversized safety bar catches, boxed upholstery with high-density foam and contoured foam roller pads, and spring-retaining weight plate clips. The md844 is compatible with both mid-size (6 foot) and olympic-size (7 foot) barbells. Boasting a 300-pound crutch capacity and a 300-pound user weight capacity, the bench carries a two-year limited warranty.

MARCY OLYMPIC MID-SIZE WORKOUT WEIGHT BENCH STRENGTH TRAINING BODYBUILDING MULTI-FUNCTIONAL STATION HOME GYM MD-867W Benefits
Brand :    marcy
Color :    Multi
Size :    One Size
Weight :    109.00 pounds
Model :    MD867W
Quantity :    1
Order click here :    -
Sports :    Best Sporting Goods (Sports product review) for Marcy Olympic Mid-Size Workout Weight Bench Strength Training Bodybuilding Multi-Functional Station Home Gym MD-867W available as-of ( Jan 2019 )
Price :    $254.29
  • 2-year manufacturer's limited warranty - the md-867w comes with a two-year limited warranty to help you get the most out of your investment. this reliable gear for fitness enthusiasts is guaranteed to be an excellent addition to your home gym.
  • Full body workout - this all-in-one training station is equipped with large akimbo-style crutches as well as oversized safety bar catches and is compatible with 6 to 7-ft. barbells, letting you perform a variety of exercises.
  • Multi-position seat with backrest - this exercise bench boasts a padded seat with a backrest that helps reduce strain on your back during workouts. the ergonomic seat comes with a sliding seat track that supports flat, inclined, and declined positions.
  • Total leg developer - this equipment features a leg developer and a space for walk-in squats on the rear. the leg developer lets you isolate leg muscles while facilitating proper body form, allowing different training's to take maximum effect.
  • Heavy-duty construction - the heavy-duty steel frame provides steady support for the bench, while the high-density foam allows you to experience maximum comfort during training. the maximum weight capacity is 600 pounds (including user's weight).

Marcy SB222 4-Position Utility Bench

This marcy utility exercise bench is ideal for those in need of a multi purpose workout bench. With a four position back pad; military, incline, flat and decline; you have the ideal dumbbell bench that will help you work on all upper body muscles. In addition to dumbbell workouts, this bench from impex allows for traditional sit ups, and, with the assist handles, abdominal leg raise exercises. This small footprint bench that folds flat for easy storage, is perfect for those who don't have a lot of room to spare.

Marcy SB222 4-Position Utility BenchMarcy-SB222-4-Position-Utility-BenchWork your chest, shoulders, triceps, and more without trudging to the gym day after day with the marcy sb222 four-position utility bench. The sb222 offers a four-position back pad that adjusts to flat, incline, decline, and military positions, so you can easily perform bench presses, shoulder presses, seated bicep curls, and a host of other exercises with nothing more than the bench and a pair of dumbbells. The bench-which also supports traditional sit-ups and abdominal leg raises-is comfortable, too, with high-density two-tone bench pads made of top-grade plywood and deluxe upholstery. And thanks to the 14-gauge heavy-duty steel frame and sturdy no-tip front and rear stabilizers, the bench is extremely safe and durable. Other features include easy saw-tooth-style back seat pads, oversized vinyl-wrapped leg roller pads, and a small footprint that folds flat for easy storage. Capable of adapting to most squat racks, half cages, and smith machines, the bench measures 48 by 42 by 22. 5 inches (w x h x d) and weighs 28 pounds.

MARCY SB222 4-POSITION UTILITY BENCH Advantages
Price :    —
  • 4-position utility bench for working with dumbbells or multi-gym set-ups
  • Adapts to most squat racks, half cages, and smith machines; weighs 28 pounds
  • Adjusts to flat, incline, decline, and military positions to work several muscles
  • Oversized vinyl-wrapped leg roller pads; folds compactly for easy storage
  • High-density 2-tone bench pads made of top-grade plywood and deluxe upholstery
Brand :    marcy
Color :    Gray
Size :    1
Weight :    28.00 pounds
Model :    SB222
Quantity :    1
Order click here :    -
Sports :    Best Sporting Goods (marcy product review) for Marcy SB222 4-Position Utility Bench available as-of ( Jan 2019 )

Marcy Classic MD 859P Mid Size Bench

The marcy classic mid-size bench is the perfect bench for both beginners and advanced users. It's great gear for a lifetime of body sculpting. 2-piece construction allows for walk-in squat.

Marcy Classic MD 859P Mid Size BenchMarcy-Classic-859P-Size-BenchTough, versatile, and comfortable, the marcy md 859 mid-size weight bench is geared for a lifetime of body sculpting. The device is equipped with heavy-duty 3-inch-round steel uprights to hold the weight bar, with a 40-inch crutch width that accommodates both 6-foot and 7-foot bars. To ensure safety during walk-in squats and bench presses, the md 859 also includes oversized bar catches to safely catch or cradle the bar. The unit's main attraction is its multi-position workout bench, which adjusts to decline, incline, flat, and military press positions. That's not the unit's only workout station, however, as the unit also includes a dual-action leg developer with six oversized roller pads, along with an integrated arm curl pad. The pivot point on the leg developer is ideally placed for correct joint alignment. Other features include an adjustable pop-pin tightening feature; sturdy no-tip front and rear stabilizers; deluxe high-density boxed upholstery; and a durable powder-coated finish. Suitable for both beginning and advanced users, the unit measures 63 by 51 by 43 inches (w x h x d) and carries a two-year limited warranty on parts.

MARCY CLASSIC MD 859P MID SIZE BENCH Summary
Brand :    marcy
Color :    Multi
Weight :    95.40 pounds
Model :    MD859P
Quantity :    1
Order click here :    -
  • Mid-size weight bench station for users of all skill levels
  • 3-inch round steel uprights with 40-inch crutch width
  • Multi-position workout bench adjusts to flat, incline, decline, and military
  • Dual-action leg developer with 6 roller pads; integrated arm curl pad
  • Deluxe high-density boxed upholstery; measures 63 x 51 x 43 inches (w x h x d)
Price :    —
Sports :    Best Sporting Goods (Sports product review) for Marcy Classic MD 859P Mid Size Bench available as-of ( Jan 2019 )

Marcy WM367 Standard Weight Bench

The marcy standard bench has heavy duty steel gauge tubing with front t and rear stabilizer. Fixed 4 roller pad dual action leg developer, comfortable high density seat & back pads. Includes weight plate storage post, 600 lb. Weight capacity (user weight plus weight on barbell)

Marcy WM367 Standard Weight BenchMarcy-WM367-Standard-Weight-BenchTough, versatile, and comfortable, the marcy wm367 standard weight bench is geared for total body fitness. The bench is equipped with a traditional incline bench with a comfortable, high-density seat and back pads, along with oversized, no-pinch fixed uprights. As a result, you can easily isolate your chest and shoulder muscles. That's not the wm367's only workout station, however, as the unit also includes a fixed dual-action leg developer with four roller pads and a preacher curl station with arm curl accessory pads. And the bench is built to last thanks to the heavy-duty 14-gauge steel tubing and front and rear stabilizers. Equipped with side storage posts for the weight plates, the wm367 offers a weight capacity of 600 pounds (including body weight, weight plates, and bar) and accepts 5- or 6-foot straight bars.

MARCY WM367 STANDARD WEIGHT BENCH Advantages
Brand :    marcy
Weight :    0.57 pounds
Model :    WM367
Quantity :    1
Order click here :    -
Sports :    Best Sporting Goods (Sports product review) for Marcy WM367 Standard Weight Bench available as-of ( Jan 2019 )
Price :    —
  • Fixed dual-action leg developer; arm curl accessory pads
  • Standard weight bench with high-density seat and back pads
  • Heavy-duty 14-gauge steel tubing; front and rear stabilizers
  • 600-pound weight capacity; durable gray powder-coated finish
  • Oversized, no-pinch fixed uprights; side weight storage posts

Marcy Standard Weight Bench Leg Developer Multifunctional Workout Station Home Gym Weightlifting Strength training

Take your fitness game to the next level and achieve a more muscular and toned physique with the diamond elite standard weight bench from marcy! this complete gym system lets you train without having to leave the comforts of your home or pay club membership fees! this bench press rack is made of a heavy-duty square steel tube frame and high-density vinyl foam. The powder-coated finished steelwork effectively resists damage from intense use, guaranteeing you an investment that is built to last! it s off-the-floor base frame provides increased stability when you perform exercises and incorporates the functionality of various machines into one compact design, saving space in your home gym. This gym bench is equipped with dual functioning press arms that are great for executing upper-body exercises such as chest and pec fly pressing. For dedicated bicep workouts using dumbbells or weights, the free-weight rack allows you to store standard weight bars and weight plates and efficiently perform strength training without having to switch to different workout stations. You won t have any excuse for missing out on leg day or adding muscle to your lower body, as this equipment also showcases a leg station. Work out your hamstrings, quadriceps, and glutes with the leg developer that includes a pivot point that aligns knee joints in the proper position, helping you avoid incorrect body form that can lead to injury. It also ensures adequate muscle isolation so that you can effectively target the development of specific muscle groups. Train like never before and rack up a healthier and fitter body with the marcy md-389 standard workout weight bench!

Marcy Standard Weight Bench Leg Developer Multifunctional Workout Station Home Gym Weightlifting Strength trainingMarcy-Standard-Developer-Multifunctional-WeightliftingThe md 389 by impex fitness is a compact, versatile, and sturdy bench system that allows you to tone and strengthen all of your major muscle groups. The bench's four-position backpad allows you to perform multi-position bench presses, while the adjustable preacher curl bicep pad works your upper arms, and the dual function leg developer allows you to develop your leg muscles. The md389 even includes independent arms to isolate your pectorals. Thanks to sturdy steel construction, high-quality, foam-padded upholstery, and a powder coated finish, the bench will provide years of quality training. The bench comes with detailed instructions for easy assembly and carries a two year limited warranty. Features: adjustable preacher curl bicep pad dual function leg developer with pivot point that aligns with knee joints adjustable four position back pad comfortable foam roller pads independent pec-fly arms accepts standard size barbell and weight plates specifications: frame: 1 by 2-inch steel tubing and 2 by 2-inch 14-gauge square tubing upholstery: rolled construction with high density foam and accentuated vinyl durable powder coat finish assembled dimensions: 60 by 52 by 47 inches two-year limited parts warranty

MARCY STANDARD WEIGHT BENCH LEG DEVELOPER MULTIFUNCTIONAL WORKOUT STATION HOME GYM WEIGHTLIFTING STRENGTH TRAINING Featured
Brand :    marcy
Color :    Multi Colored
Size :    One Size
Weight :    48.00 pounds
  • Full-body workout station -this complete exercise equipment features an innovative structure that combines arm and leg stations, great for strengthening various muscle groups and executing complete workouts.
  • Free-weight rack - engage in intense weightlifting or strength-training right in the comforts of your home with the marcy weight bench! it includes a weight rack that fits standard-sized barbells and weight plates for easy accessibility and convenience!
  • Dual-action leg developer -this bench features a dual-functioning leg developer with comfortable roller pads. the leg developer comes with a pivot point that facilitates proper body position during workouts for maximum result on the targeted muscle groups
  • Heavy-duty construction - the md-389 is made of 14-gauge tubular steel that's reinforced with a powdered coating; guaranteed to withstand intense use. it utilizes high-density foam for cushioning, providing you with comfortable and high-functioning gear.
  • Multi-position back pad - designed with an adjustable back pad, the four-position backrest acts as a soft cushion that supports your back during exercise sessions. it helps minimize fatigue to keep you comfortable while performing intense workout regimens
Price :    $159.99
Model :    MD389
Quantity :    1
Order click here :    normally ships in 5 to 7 days
Sports :    Best Sporting Goods (Sports product review) for Marcy Standard Weight Bench Leg Developer Multifunctional Workout Station Home Gym Weightlifting Strength training available as-of ( Jan 2019 )

Yes4All 105 lbs Adjustable Cast Iron Dumbbells - ²DWP2Z

I received my order on time. I don't find the weights to be smelly like others have. The quality of the plates and the handles are fine. The collars are secure (they were painted chrome though, and the paint starts to immediately chip off - they still work fine, just are ugly). But, i was missing the 3lb plates in my order. I contacted online store, and since the time i received the weights until today - they went out of stock. I wasn't able to get a replacement for my missing parts, but i was issued a refund equal to the value of the parts. I will put this refund towards a 40lb set i think, which will make it so i end up with more plates and more handles - which will make it easier to change weight during a workout. Overall i'm satisfied with the purchase, i was looking for an economic set of adjustable weights - which is exactly what these are. Other weight sets would certainly have increased quality, but you will definitely pay for the difference.

Yes4all adjustable dumbbells feature cast iron plates, solid chrome handles and spin-lock star collars. The textured handles ensure a firm and comfortable grip. Handles and collars are threaded for a secure fit. High performance cast iron plates coated in semi-gloss finish will last longer and resist corrosion better. Set of 40 lbs, 50 lbs, and 60 lbs: holes on weight plates fit standard bars with diameter of 1". Dumbbell handle has 1-inch-diameter. Set of 52. 5 lbs, 105, and 200 lbs: holes on weight plates fit standard bars with diameter of 1. 15". Dumbbell handle has 1. 15-inch-diameter. Easy to set up by hands and no tools required. The set allows you to vary your daily workout routines with interchangeable weights. You can start from beginning to the next level easily by simply changing the plates. 40 lbs set two textured solid chrome handles, four collars (8 lbs), four 5-lbs plates, and four 3-lbs plates. 50 lbs set two 4 lbs handles (with collars), four 3-lbs plates, four 7. 5-lbs plates (sometimes, we use 8 lbs instead of 7. 5 lbs). 52. 50 lbs set one (1) durable 15 inches solid steel textured chrome handle (with collars), eight 5. 0-lbs plates, two 2. 5-lbs plates, two (2) 1. 25-lb plates. 60 lbs set two 4-lbs handles (with collars), four 5-lbs plates, four 8-lbs plates. 105 lbs set twice of the 52. 50 lbs set. 200 lbs set two 5-lbs handles (with collars), four 2. 5-lbs plates, four 5-lbs plates, sixteen 10-lbs plates.

Yes4All 105 lbs Adjustable Cast Iron Dumbbells - ²DWP2ZYes4All-Adjustable-Cast-Iron-Dumbbells

105 Lbs Adjustable Cast Iron Dumbbells - ²dwp2z (Yes4all) FAQ.

I bought these dumbbells specifically for doing p90x and they are fantastic. If you are considering these because you can't afford, or simply don't want to pay for ironmasters, powerblocks, or selecttechs than you found your answer. These dumbbells are an excellent bargain and give you a wide range of weight variety. Now, as for the ability to change weight during a workout, these are no competition compared to the major three adjustables. But do not let this discourage you! the locking screws come off quickly and it doesn't take long to switch the plates in and out once you get your routine down. Not as easy as turning a dial, or pulling a pin, but sufficiently quick. When you consider the price comparison, these are a very good buy. The chrome handles as well as the iron plates are solid as a rock. They feel very sturdy and durable. The locking screws fit tight enough to prevent any rattling what so ever. I have no qualms with these dumbbells at all. They shipped in boxes that didn't hold up well during the shipping process. So be careful picking up the boxes once you have them. But the dumbbells themselves are an excellent product. I give it a full recommendation. . :update:. I have been using these for a couple of weeks now and feel the review needs an update. If you are considering these dumbbells for p90x (that's what i use them for) there's a few things to note. While i stand by my comment that changing out the plates is sufficiently fast enough to use them for p90x, it's important to note that time can be a factor for some of the p90x workouts. In particular, the arms and shoulders workout. This routine is almost all dumbbell work and since you switch from shoulders, to biceps, to triceps, you often need a different weight for each one. If you like to follow along with the dvd, you will need to pause from time to time. If you know the routine like i do, it's rather irrelevant. However, i have noticed that it extends the total time for the workout a bit. Some may find this inconvenient if time is a big issue for you. There are some tricks i have developed though. Don't feel that the plates must go in order from heaviest to lightest. I often stack the 2&1/2 pound plates in between the 5 pound ones. This makes it very easy to drop the weight by as much as 10 pounds very quickly. Very useful for myself since my bicep sets tend to be ten pounds lighter than my shoulder sets. It also helps to have some kind of stand to set them on (i use a chair), and keep the plates you know you will need near by and organized. These little tricks can significantly reduce the changing time. Also the dumbbells are a little long for the cohen curl, a little adjustment will be necessary. I keep me feet spread wider and lean on the wall to prevent unnecessary stress in places i don't want it. Keep in mind that my 5 star review takes the cost into consideration. If cost is not an issue for you, but time and space are. Do yourself a favor and spend the $500 on some ironmasters. If cost and space are not an issue for you but time is, i recommend getting a full set of dumbbells with a proper stand as that is the absolute best option in my opinion. But if you are like me and cost and space are the biggest issue, you can't really go wrong with these. After some regular use, i would give these dumbbells 4&1/2 stars. However i cannot input a half a star so i will let my five star review stand. Great product for the budget conscious. -Notice from E. Veronica, Idaho

Click to Show 105 lbs adjustable cast iron dumbbells - ²dwp2z (yes4all) Details

Very solid and great quality weights. Very much to my surprise they were delivered 2 days early! i ordered the 200 pound set and it is enough to put 100 per arm. I also ordered an one inch ez curl bar and the weights fit perfectly fine and do not clatter even though they are technically 1. 15 inch. Please consider these if you are looking at the bowflex select a weight as the bowflex break easy

105-lbs-adjustable-cast-iron-dumbbells---²dwp2z-(yes4all) set picture

- S. EmilyDumbbells are one of the most versatile and effective pieces of fitness equipment you can own, no matter what your goals are. This is especially the case if you make sure to use them safely and properly by keeping good form throughout tried and true movements. This part is important, and safe and effective movements can be found on reputable websites. Its always worthwhile to learn to use them properly to get the result you want without injuring yourself. . That being said, this is a decent quality weight set, especially for the price. The plates are well proportioned and fit very nicely on the handles. The handles are good quality knurled metal, with each collar screwing on or off easily and securely. A nice touch is that the handles and collars have a rubber o-ring on them which makes it so that when they are tightened, the weights do not jiggle, and it keeps the collars from unscrewing during movements. . One small thing, the weights are cast iron and they come with a very light coat of oil (presumably to prevent rust), so its a good idea to wipe them down with a paper towel or rag because otherwise they can get black smudges on clothing, furniture, etc. If they rub against them. . All in all, a very good set, great for a home set up. I would definitely buy again, or buy for a gift.

I bought the 105 lb set, took about 3 weeks to get them. Both came at the same time. They aren't the best quality but for the price i think it's good. The plates have a light paint smell to them but it's not going to stink up your room. One thing i really don't like is that when you handle the plates a lot of paint chips go everywhere, so it's probably better for you to use them in your garage or somewhere without carpet because they go everywhere. I just got them so not sure if after a while the chips stop falling off. Don't know why the even bother to paint them. But overall it is a decent purchase. . Btw one thing to be careful of is that the dumbbell handles are part of the total weight. The plates themselves add up to 47. 5 lbs each dumbbell. Once you add the handles that's when they are 52 lbs

O. Josephine, Kensington and Chelsea

YES4ALL 105 LBS ADJUSTABLE CAST IRON DUMBBELLS - ²DWP2Z Benefit
Brand :    yes4all
Color :    black
Weight :    1.05 pounds
  • Cast iron weight plates fit 1. 15-inch standard bar: accommodate all standard 1. 15-inch handles. durable cast iron plates covered with black paint finish preventing rust and corrosion for lifetime use
  • Easy use & storage: take seconds to assemble and take out. compact, convenient, and easy to use and store. all-for-one dumbbells eliminate the need for multiple dumbbells in your workout space. suitable for performing basic toning body workouts, core fitness, strength exercises and heavy leg lifts
  • 16-inch diamond knurled chrome handle: constructed of high-quality, textured chrome handle for secure, firm, and non-slip grip
  • Set of 2 dumbbells - 105 lbs total (52. 5 lbs each side): two 16"x1. 15" handles, sixteen 5-pound plates, four 2. 5-pound plates, four 1. 25-pound plates, four collars handles, shipped in two packages.
  • Star-lock collars with loose-resistant rubber trims: threaded ends with star-lock collars provide a safe, secure workout & easy weight plate changes
Price :    $98.49 (was $150.00)
Model :    DWP2
Quantity :    1
Order click here :    normally ships in 1-2 business days
Sports :    Best Sporting Goods (yes4all product review) for Yes4All 105 lbs Adjustable Cast Iron Dumbbells - ²DWP2Z available as-of ( Jan 2019 )

Bowflex SelectTech 552 Adjustable Dumbbells Pair

Quality weights with adjustable settings. What more can i say? the one downside i have with them is the handle and it is the reason for the 4 stars. It is a pretty important part of the weight and for me it just doesn't feel good at all. They put some kind of weird textured pattern on it and it makes gripping it uncomfortable, to me, at the higher weights. I bought gloves for that reason and it takes away the issue.

With just the turn of a dial you can automatically change your resistance from 5 lbs. All the way up to 52. 5 lbs of weight. No more picking up 30 different dumbbells to get the results you want, these adjustable dumbbells replace 15 sets of weights! all you need is two selecttech 552 dumbbells to transform your body for good.

Bowflex SelectTech 552 Adjustable Dumbbells PairBowflex-SelectTech-Adjustable-Dumbbells-PairIf you want to get a good strength workout at home, but don't have much space, the bowflex 552 selecttech dumbbells are an ideal solution. Newly designed, the innovative pair of 552 selecttech dumbbells combines 15 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available with its unique and effective design. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52. 5 pounds of weight. It adjusts in 2. 5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up. Specifications: change the dumbbell's weight with just the turn of a dial. The selecttech 552 dumbbells adjust from 5 pounds all the way up to 52. 5 pounds of weight. Weight range: 5 to 52. 5 lbs (2. 27 to 23. 8 kg) for each dumbbell exercises available: 30+ weight settings: 15 weight settings in pounds: 5, 7. 5, 10, 12. 5, 15, 17. 5, 20, 22. 5, 25, 30, 35, 40, 45, 50, and 52. 5 pounds dumbbell dimensions (each): 15. 75 inches long by 8 inches wide by 9 inches tall weight (each): 52. 5 pounds / 23. 8 kg leg exercises: wide squats calf raises stationary lunges stiff-leg dead lift reverse lunge side lunge back exercises: alternating rows wide row dead lift chest exercises: flat chest press incline chest press flat fly incline fly decline chest press abdominal exercises: ab crunch reverse crunch lying trunk rotation twisting side crunch lying leg raise arm exercises: standing curls concentration curls incline bench curls scott curls overhead triceps extension triceps kickback lying triceps extension hammer curls shoulder exercises: standing shoulder press lateral raise seated overhead press front raise rear delt row shrugs manufacturer's warranty two-year limited warranty on all parts; five-year warranty on weight plates; one-year warranty on labor

Bowflex Selecttech 552 Adjustable Dumbbells Pair (100182) FAQ.

Just to start off, i did not buy this product from online store but from a local sporting store near me. I have had the bowflex 552 since january 2013 and it has been heavily used for the past 4 years by myself, wife, family members as well as many friends. I did not just open the box and write a review just because, this product as been in heavy use for the past 4 years with very minor issues. . Short review: buy this product if you need weights in your home gym. It works, no issues with mine. . Long review:. . I bought the bowflex 552 because i wanted my own home gym with quality equipment that didn't require me to take out loans. I got tired of going out to the bigger gyms and paying all of the membership fees (40-60 bucks for me/wife per month-that's about 5-700 bucks per year) and figured that it will be cheaper and easier if we just worked out at home. This dumbbell paid itself off within less than 6 months and is still in use after 4 years. Product was just cost efficient, picture buying all of the dumbbells by itself and look at the price. Cheapest single 50 pound dumbbell i found online was running 45 bucks (jan 2017), do the math and compare it with the bowflex 552 with all of its weight options. I'm sure you will see that the bowflex is the most affordable route to go with. . I also chose the bowflex 552 because of the ability to change weights from 5 pounds all the way up to 52. 5 pounds with the ease of "just turning a knob". It really was that easy. Other comparable dumbbells requires you to either pull out all pins, then readjust, and push all pins back into a tiny hole or twist off all screws and attach more weights on. It was just a bit too time consuming for me, i just want to push/pull/lift and not worry about it. The bowflex was also small enough to put anywhere in the house. Picture buying a full set of dumbbells weights, where the heck are you gonna put it? do you know how much space a full set of dumbbells will take? the bowflex's overall length is approx 17 inches and width is approx 8 inches. You can put the bowflex anywhere around your house, garage, bedroom, heck - go workout in your bathroom, i don't care. The bowflex is size efficient. . There are some minor complaints though. Do not drop the weights, they might come apart from the unit. Small issue but this can be said to all adjusting weight dumbbells. Take care of the equipment and it will take care of you, look at my photos. The bowflex still looks brand new even after 4 years of heavy usage. The overall length of the dumbbell is pretty long, approx 16 inches in length. Small changes and adjustments on your desired exercise might have to change, another small issue. . Pro's:. 1. Affordable. 2. Durability, 4 years of heavy usage and it still looks brand new. 3. Space efficient. 4. Easy to adjust. 5. Adjustable weight options from 5 pounds to 52. 5 pounds. . Con's:. 1. Overall length of the dumbbell requires small changes on desired exercise. 2. Cannot drop, small issue for me. . Overall, this is a good buy if you are looking to add anything to your home gym. I am a satisfied customer and have recommended these to a lot of people. If you enjoyed my review and though it was helpful, please press the yes button below. A simple click below will help me know what else to review next time. Thanks. -jy -Notice from L. Kellie, Delaware

Click to Show bowflex selecttech 552 adjustable dumbbells pair (100182) Details

Great for basic to intense workouts. More than enough weight for the average user like me. The ability to change from one weight to another at the click of a dial is worth the purchase itself versus multiple dumbbells at various weights. Other reviews with lesser stars tout the fact that they will eventually break or not click into place. Keep in mind the locking mechanism. Though sturdy, it was not meant for the hercules type individual who lifts to capacity, then drop the weights on the floor. Compact, sturdy, easily stowable, and you really don't need the stand unless you just have to have them at waist height. Each comes in its own tray that can very easily sit on a sturdy table

Bowflex-selecttech-552-adjustable-dumbbells-pair-(100182) set picture

- H. BertieBought these for p90x3. They are great for most workouts but the large physical size of them makes some of the moves very difficult. There is one exercise where you are on your side, propped up with one arm, and you need to pass the weight between your torso and your arm that is supporting you on the floor. Easy to do with standard weights but since these are quite a bit longer, additional wrist movements were required to pass the weight through the window created between torso and arm. Otherwise the weights are great.

I was concerned when i first brought it in. The box was noticeably weak, and the styrofoam packing were barely holding together, but the weights were fine. Surprised it survived the trip after what i've read on here. . I have been lifting for 2 years prior to my purchase. Here's a quick rundown of my thoughts on these. -yes they are longer than standard dumbbells, so it takes getting used to. Not a deal breaker. -yes you should be more gentle with these. Do not toss these down like you would dumbbells at your gym after a set. -the locking mechanism has a nice click ensure itis in place. -switching weights is fast. Just lay them back in the base and turn the dials. -only goes up to 52lbs. Personally not a big deal to me, as i would rather bench at the gym. -saves so much space compared to a entire dumbbell rack. -price. They are pricy but i didn't pay full retail. . All in all, these won't replace the gym i go to, but they are a nice supplement.

Y. Miller, Slough

BOWFLEX SELECTTECH 552 ADJUSTABLE DUMBBELLS PAIR Spotlight
Brand :    bowflex
Color :    Black, Red, Grey. Version 2
Size :    Medium
Weight :    52.91 pounds
Model :    100182
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (Sports product review) for Bowflex SelectTech 552 Adjustable Dumbbells Pair available as-of ( Jan 2019 )
Price :    $254.15 (was $299.00)
  • Eliminates the need for multiple dumbbells cluttering your workout space
  • Two year warranty on weight plates and parts
  • Combines 15 sets of weights into one, using a unique dial system
  • Each dumbbell adjusts from 5 to 52. 5 pounds; adjusts in 2. 5-pound increments up to the first 25 pounds
  • Lets you rapidly switch from one exercise to the next

Merax Deluxe 71.5 Pounds Adjustable Dial Dumbbell Pair. Set

These adjustable dumbbells replace 12 pair of weights. Weights adjust from 11 lbs to 71. 5 lbs in 5. 5 lb increments. Easy-to-use selection dials for adjusting weights allows you to quickly switch from one exercise to next. Versatile workout for your legs, back, chest, abs, shoulders and arms.

Merax Deluxe 71.5 Pounds Adjustable Dial Dumbbell Pair. SetMerax-Deluxe-Pounds-Adjustable-Dumbbell

MERAX DELUXE 71.5 POUNDS ADJUSTABLE DIAL DUMBBELL PAIR. SET Summary
Price :    $309.99
  • Each dumbbell adjust from 11 lbs to 71. 5 lbs in 5. 5 lb increments.
  • Worldwide two year warranty. shipped in multiple packages, may arrive at different time. merax dumbbell is measured by kg.
  • With one adjustable dial dumbbell, there is no need for buying other dumbbells, which can save a lot of space for your home gym.
  • Combines 12 sets of weights into one offering versatile workout for your whole body.
  • With the unique dial system, you can rapidly switch from one exercise to the next.
Brand :    merax
Color :    Pair. Set
Order click here :    normally ships in 1-2 business days
Sports :    Best Sporting Goods (merax product review) for Merax Deluxe 71.5 Pounds Adjustable Dial Dumbbell Pair. Set available as-of ( Jan 2019 )

Bowflex SelectTech Dumbbell Stand Media Rack

Ergonomically designed to help protect your lower back by reducing the need to bend down to pick up heavy weights. The new bowflex selecttech stand comes with a built-in media rack with teflon grip material, so you can easily access training videos, entertainment and more on your smart device from the free bowflex selecttech app. It has a convenient small footprint and wheels away for easy storage. Compatible with the selecttech 552, 560, and 1090 dumbbells

Bowflex SelectTech Dumbbell Stand Media RackBowflex-SelectTech-Dumbbell-Stand-Media

BOWFLEX SELECTTECH DUMBBELL STAND MEDIA RACK Features
Price :    $139.00
  • Large media rack with teflon grip material to help ensure your smart device stays in place
  • Easy assembly
  • Download free bowflex selecttech app to follow trainer lead workouts, journal your workouts and build custom workouts
  • Ergonomically designed to help protect your lower back by reducing the need to bend down and pick up heavy weights
  • Compatible with the selecttech 552, 560, and 1090 dumbbells
Brand :    bowflex
Color :    black
Weight :    30.00 pounds
Model :    100584
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (bowflex product review) for Bowflex SelectTech Dumbbell Stand Media Rack available as-of ( Jan 2019 )

NewMe Fitness Dumbbell Workout Exercise Poster - NOW LAMINATED - Strength Training Chart - Build Muscle, Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide w/Free Weights

We recently added a full gym to our house. I ordered this poster to hang on the wall directly above our weight bench. I thought about buying a book that showed dumbbell exercises so i wouldn't get stuck in a routine. I wanted pictures that would remind me of a variety of exercises so i could keep variety in my routine. When i searched online store for a book, this poster appeared. I liked the idea of a poster, but never willing to buy the first thing i see, i looked at dozens of other posters first. I looked at posters on online store, and i looked at posters that i found on the web through other sellers. I kept coming back to this one. It had the most exercises on one poster, and it showed which muscles are worked with each exercise. If you want big pictures of the exercises, you might not be happy with this poster, but because we keep it right above our bench, it is easy to finish one exercise and then glance at the poster for an idea about which exercise to go into next. Again, i wanted something that would help me keep variety in my workouts, and this poster has more exercises than any other poster i looked at. Also, they are all good solid exercises using dumbbells. Absolutely perfect for my purpose. I couldn't be happier.

Build muscle and transform your body with our dumbbell workout poster do you lack strength & substantial muscle? would you like a more muscular body? are you missing exercises in your routine? are you not sure what to do to work out specific muscles? our dumbbell workout poster will show you the absolute best exercises to build the body you want. The dumbbell poster is specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. Simply rotate through 40 exercises (we recommend choosing at least 2 from each section, 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored. This poster is endorsed by certified physical trainers with over 15 years experience who have helped people achieve serious results. Resistance or weight training workouts break down your muscles (aka, your muscles get sore) and when your body rebuilds those muscles, they come back stronger and bigger. Add more weight & repeat. Our dumbbell workout poster features - simple, easy to understand graphics display exactly how to do each exercise - a lifetime's worth of workout options! - poster divided by muscle groups targeted - metallic silver ink premium printing- made in the usa! we offer a 100% satisfaction guarantee. If you're not 100% satisfied, send your poster back and we'll refund your money. Limited introductory pricing. We're going to raise the price soon, so get this great price while you can. Get your poster today! click on the "add to cart" button above to order yours today!

NewMe Fitness Dumbbell Workout Exercise Poster - NOW LAMINATED - Strength Training Chart - Build Muscle, Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide w/Free WeightsNewMe-Fitness-Dumbbell-Workout-Exercise

Dumbbell Workout Exercise Poster Resistance (Newme Fitness) FAQ.

I bought this poster to help remind and motivate me to work out and so far it has been doing the trick. I also input reminders into my google calendar on an alternating schedule, and between those two tools, i have not missed a single day. . No more do i have to remember which exercises to perform on my a schedule (chest, shoulders, triceps) or b schedule (back, biceps, legs) days. The poster has anatomical indicators to highlight which muscle groups are worked by a given exercise. . I framed the poster and placed one of two colors of foil stars next to each exercise depending on which scheduled muscle group they belong in as a fast visual reference. I like that the poster is laminated as well. -Notice from K. Ross, Warrington

Click to Show dumbbell workout exercise poster resistance (newme fitness) Details

Newme fitness dumbbell exercise poster. Received the poster undamaged in well protected packaging ideal for this type product (tough cylindrical cardboard material). The material on which the exercises are printed is reasonably heavy-duty, glossy and professionally illustrated. There are innumerable exercises illustrated for upper body, lower body, core and total body workouts. I take this with me on road trips in a 5th wheel and with the set of bowflex 1090 dumbbells can get a work out comparable to the big smith machine i have at home, and i can mix up the home routine by adding various combinations of the dumbbell exercises. I don't get home out of shape and workouts never become boring.

Dumbbell-workout-exercise-poster-resistance-(newme-fitness) set picture

- T. ConnieDumbell workout exercise poster is lovely, nicely laminated. Prints and images are well-defined and so are what each of the dumbell exercise is supposed to accomplish. It is a bit large if one is short of space to hang on the wall. It comes in a tube, requiring it be flattened. I am happy that a dumbell chart like this exists to show me the various exercises for a dumbell use. Thank you very much for a quality chart.

I love this poster! it has every move that you could possibly think of and i especially love the fact that you can focus and work on one move at a time. Plenty of moves to choose from. Will be ordering from them again!

L. Susan, Hartlepool

NEWME FITNESS DUMBBELL WORKOUT EXERCISE POSTER - NOW LAMINATED - STRENGTH TRAINING CHART - BUILD MUSCLE, TONE & TIGHTEN - HOME GYM WEIGHT LIFTING ROUTINE - BODY BUILDING GUIDE W/FREE WEIGHTS Benefit
Brand :    newme fitness
Size :    20"x30"
  • 100% money-back, satisfaction guaranteed: if you don't love our dumbbell poster, we'll refund your purchase. arrives rolled in a protective tube enclosed in a poly bag to ensure it gets to you in great shape.
  • Laminated, vol. 1 poster contains: 40 great dumbbell exercises! great for indoor workouts and home gyms.
  • Workout your entire body: exercises for your entire body upper, lower & core body workouts
  • Transform your body: build muscle tone & tighten your body develop your six pack improve strength & posture personal trainer approved!
  • Easy to follow: clearly illustrated start/finish positions and shows exactly which muscles are targeted during each exercise
Price :    $19.97
Model :    7313806161503, 0780150971374
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (newme fitness product review) for NewMe Fitness Dumbbell Workout Exercise Poster - NOW LAMINATED - Strength Training Chart - Build Muscle, Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide w/Free Weights available as-of ( Jan 2019 )

Fitness Reality 810XLT Super Max Power Cage 800lbs Weight Capacity

Bottom line: the fitness reality 810xlt rack is an unbelievable value. (i purchased it for only $169). It is rated for 800 lbs, has good space, does not need to be bolted down and is also very stable. The 800 lbs capacity is plenty for most people of all ages who want to do strength training. For reference, using the calculator on strengthlevel, if you could squat 300 lb you would be squatting more than 65% of men ages 24-39 who strength train. You don t need more than this rack for a home gym. . Background: i am 58 years old, 6 0 , 195 lbs and want to improve my strength. In the end of december 2016 i started stronglifts 5x5. However, i was using an old smith machine for squats and bench presses, which is not recommended because of the restricted motion and not fully utilizing stabilizer muscles. So i wanted to get a power rack and lift safely. My goal is to eventually work up to 360 lbs deadlift, 270 lbs squat, 200 lbs bench press, 120 lbs overhead press and 180 lbs barbell row for 5 reps and try to maintain those levels. (i am nowhere near these values now lol, but you need goals). I looked online for many weeks at racks and decided racks like rogue r-3 ($820 shipped) or titan t-3 ($420 shipped) were probably overkill for me, weighing over 200 lbs and required to be bolted to the floor for stability. The fitness reality 810xlt had an unbelievable price so i evaluated it thoroughly before purchasing. I think it compares favorably to the titan t-2 costing $319. . Shipping: i ordered the rack from online store on february 4, 2017. It was shipped free on february 6 and arrived at my house february 10. The box was 79"l x 13"w x 10"h and 148 lbs. Ups placed it right outside my garage. The shipment is packed well with each part individually wrapped. There was one broken part, a plastic foot pad (part 486 on diagram). I emailed the customer service email in the owner s manual on february 11. They sent an automated email almost immediately. I received a response on february 14 indicating that they submitted a replacement order. After not hearing anything for a week i sent them an email on feb 21 and they responded back the same day that they will ship the part and gave me a tracking number. I received the part february 25 and installed it. They actually sent two plastic foot pads. . Assembly: the assembly was easy. They included the most clear and thorough assembly instructions i had ever seen. They even have the bolts packaged by step number! i tightened the bolts until 3 or 4 threads are visible past the nut. If you tightened more you could deform the steel. A 17mm socket and box wrench makes assembly faster. It does come with a cheap wrench but i did not use it. I did not bolt the rack to the floor because it is not necessary. . Dimensions: the rack has a 46 wide and 50 deep foot print. The top of the pull up bar is 83 3/4 off the floor. The sides are 78 3/4 . The working area is 42 wide between posts and 24 deep between posts. The posts have 19 one inch holes that start 13 1/8 oc off the floor and are 3 oc apart. Every third hole has a small u shaped notch to make it easier to identify the same level between posts. There are 2 solid steel safety pins 1 in diameter which are 32 1/4 inches long thereby providing the 24 length between posts and 3 1/4 bar catch on the outside of the rack. The safety pins weigh 7. 5 lbs each. There are 2 safety hooks that are 6 3/8 inches long including the 3 1/4 bar catch and weigh 1. 0 lb each. The safety pins and hooks are polished chrome and look very nice. The assembled rack is listed at 137 lbs; however, i was not able to measure this myself. Load capacity: rated for 800 lbs. Made of 2x2 steel. I measured the thickness of the posts. It is 0. 086 inches thick which means it is 14 gauge steel. I did not drop a load on the safety bars but i believe they would hold 800 lbs. . Things i was concerned about before buying:. 1. Only 19 adjustment holes. The titan t-2 has 28 and the t-3 has the westside 1 hole pattern. The hole pattern on this rack works for me. I have the bench safety pins set at hole 6 from the floor (my bench is 20 high) and squat at hole 8. For the safety hook positions i use hole 11 for bench, hole 17 for squat and hole 17 for overhead press. I marked the positions i use with electrical tape. 2. I wasn t sure what the rack spacing between side posts really was based on the description on online store. It is 24 , which is fine. The rogue r3 is 24 also. The starting strength rack that is recommended is 22 . 3. There are 2 stability bars on the back posts of the rack. I thought they might get in the way, but they don t. They don t interfere with bench positions and i use the front posts inside the rack for squat and outside the rack for overhead press. 4. Stability. Once bolted together the rack is ridged. Although i did not want the rack to be bolted to the floor, so i could move it if necessary; i did want it to be stable. I have concluded that the rack is very stable. Here is how i tested it:. A. Without any weight on the rack, i put the safety pins in the first hole, stood on them while holding the pull up bar and tried shaking the rack side to side. The rack will not lift up or rock. You can shuffle or slide the rack slightly if you really work at it. B. I then racked an empty bar on the safety pins, then stood on the bar and the back stability bar while holding the pull up bar and tried to shake the rack front to back. The rack would not move at all. The most i will be lifting in the rack is probably less than 300 lbs, so this rack is very stable and capable. 5. No plate storage: i already have a plate tree but it might be more convenient storing on the rack as long as it doesn t interfere with my lifts. I may buy a couple pairs of titan plate holders if i find it necessary. . Attachments: i purchase titan t-2 j hooks and they fit perfectly. I use them in the front posts for squats and overhead press. I keep the original chrome hooks on the back posts for bench. I, therefore, assume all of the titan t-2 attachments will fit. . So far, i have used the rack for 6 stronglifts 5x5 workouts and have been very satisfied. . Comparisons:. Fr810 xlt titan t-2 rogue re-3. Cost $199 $319 $715 shipped. Capacity 800lb 700lb not listed. Height 83 3/4 83 90 . Pullup bar 83 3/4" 80 87 . Pullup type various grip 1 ¼ bar 1 & 2 . Width 42 44 43 . Depth 24 26 24 . Base 46 x 50 48 x 48 32 x 53 floor bolted. Positions 19 28 28. Weight 137lb 107lb 160lb. Steel 2x2 14 gauge 2x2 unknown 2x2 11 gauge. Plate storage none 2 none

Fitness reality. Real people. Real results! the fitness reality 810xlt power cage with 800lbs weight capacity, made from durable heavy duty 2 inch by 2 inch tubular steel frame construction. The cage is designed with a large walk in space providing easy side to side movement. It comes with two chrome dual mounted safety bars and two chrome lock-on safety. Each pair of bars can handle a weight capacity of 800 lbs and are adjustable to 19 height levels to give you a total range of work out positions. At the back of the power cage, two rear stability bars are added to provide solid state performance while performing strength training exercises. The fitness reality 810xlt power cage can be combined with the fitness reality 1000 super max weight bench to extend your training routines to over 20 exercise workouts. So, train hard and get the ultimate results you want with the fitness reality 810xlt power cage. Features: ideal for squats, shrugs, chin ups/pull ups, incline/decline bench presses and other strength training exercises. 2" x 2" square steel frame construction. Two 3 1/4" long chrome lock on safety bars. Two 23" long chrome dual mounted safety bars. 19 adjustable height levels for the safety bars. Safety bars are compatible with 7' olympic bars. Multi-position over head chin up/pull up grip bars. 2 rear stability bars. Some assembly required. Can be combined with the fitness reality 1000 super max 800 lb capacity 12-position weight bench (sold separately). Olympic bar and weight plates not included. Warranty: 1 year limited. Set up dimensions: 50. 5" l x 46. 5" w x 83. 5" h. Set up weight: 133. 5 lbs

Fitness Reality 810XLT Super Max Power Cage 800lbs Weight CapacityFitness-Reality-810XLT-800lbs-Capacity

Fitness Reality 810xlt Super Max Power Cage 800lbs Weight Capacity (2810) FAQ.

This review is only for the cage itself, not for delivery which was problematic due to ups not the shipper. . The cage is well worth the money. I had contemplated saving for a rogue or ethos cage but i am very happy with this product and glad i went this route instead. . Assembly was not complicated. My mistake was not paying attention to the 'up' label on one post and not having one on the top bars facing outward. Once i fixed that, all bolts went through all holes easily. . It supports 800 lbs of weight and although other stated it tips over, i have not found this to be the case. I have used ab straps hanging from the outer portion of the top bar and my son has done pull ups. It has yet to even budge from the spot it is on. The cage was on the floor without a mat but is now on a mat and still does not sway. . As far as attachments, this is the only downside. You can't purchase the lat pull down for this cage. The pegs are 1 inch in width. I have used the t2 plate rack and it fits perfectly. . Before purchasing i read a review and someone said the support bars slide out. When placing them in the slots the hook part should always be on the right. It doesn't matter if installed on the right or left side. Placing the hook portion on the right locks them in place and prevents them from sliding out. . Again. Well worth the money and glad i made the purchase. -Notice from Q. Lorenz, Brandenburg

Click to Show fitness reality 810xlt super max power cage 800lbs weight capacity (2810) Details

Quality rack. Sturdy and the pull up bar is solid. I bought two other accessories which fit perfect! . . Titan fitness olympic weight plate holder for t-2 power rack 2"x2" tube 1" holes. . And. . Valor fitness mb-a bd-7 dip handle accessory set. . Both were solid and perfect fit.

Fitness-reality-810xlt-super-max-power-cage-800lbs-weight-capacity-(2810) set picture

- Y. CathyRidiculously good for the price! i did a ton of research shopping literally everywhere you can think of and nothing even came close to the value in this rack/ bench combo. It does exactly what it says it will do. On top of that this companies customer service is over the top good as well. One small piece of plastic came broken in the box (most likely the shipping companies fault). I sent them a pic as well as proof of purchase and they shipped a replacement piece the same day at 0 charge. . Only one small complaint is if you are tall (above 6 foot) one of the stability bars can get in the way when lining up to do squats. But i was able to resolve that by just doing my squats facing the other direction in the box. . Still deserves 5stars regardless. Comparable bench and racks cost no less then $600.

Let me start off with this power rack is a tremendous value. It's highly unlikely you'll find a a better deal for a rack styled like this. Building the rack took about 2-3 hours taking my good old time making sure everything was nice and tight. If you choose to get the bench with it which i highly recommend that'll take about 30 mins max to build. Now for the actual review of the rack itself. This power rack is designed wonderfully having safety bar holes every 2 inches! it'll properly save anyone's live in a failure moment as long as you have your safety bars in the proper holes for your body and exercise your doing. This rack is extremely solid and it'll hold up any weight basically desired for power lifting! if your into pull-ups the attached pull-up bar is strong as well. It also gives you a nice distance from the ground and the bar itself as i've seen some racks have pull-up bars but it's to short. All in all i'd recommend this rack to anyone who is trying to start building muscle and weightlifting heavy. It'll especially save your life when your working out alone! i will say for squats it is a little tight inside but still very manageable to do them inside. Also for anyone who is wondering if a regular standard bar would work on this the answer is no. You'll have to get an olympic or a rare standard 7 ft bar. I have a 6 ft bar and it fits very tight but weights will hit the safety bars on squats and re racking is awful as it has to be re racked perfect because of the closeness of the weights. So 7 ft bar required just to give you some extra room for racking and proper form on exercises. Needless to say the bench isn't amazing but it's a quality bench with numerous positions with a good weight limit! thanks if anyone has any specific questions or concerns i'd be willing to answer them! hope this helps anyone considering or on the edge of buying this rack!

B. Anonymous, Nebraska

FITNESS REALITY 810XLT SUPER MAX POWER CAGE 800LBS WEIGHT CAPACITY Pros
Brand :    fitness reality
Color :    Black
Weight :    148.00 pounds
  • Can be combined with the fitness reality 1000 super max 800 lb capacity 12-position weight bench
  • 19 adjustable height levels for the safety bars. safety bars are compatible with 7' olympic bars
  • Note: 800 lbs weight capacity. large walk in space providing easy side to side movement. new optional attachments for j-hooks, dip bars, weight plate holders and landmine (sold separately)
  • 2" x 2" square steel frame construction. two 3 1/4" long chrome lock on safety bars. two 23" long chrome dual mounted safety bars
  • Multi-position over head chin up/pull up grip bars. olympic bar and weight plates not included
Price :    $299.00
Model :    2810
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (fitness reality product review) for Fitness Reality 810XLT Super Max Power Cage 800lbs Weight Capacity available as-of ( Jan 2019 )

Basics Rubber Encased Hex Dumbbell, 25 lb

An online store brand.

Basics Rubber Encased Hex Dumbbell, 25 lbAmazonBasics-Rubber-Encased-Hex-Dumbbell

BASICS RUBBER ENCASED HEX DUMBBELL, 25 LB Overview
Price :    $27.49
  • Sold individually; weighs 25 pounds; backed by an basics limited one-year warranty
  • Solid cast-iron core for reliable strength; will not bend or break after repeated use
  • Contoured, textured, chrome handle for a comfortable, secure grip
  • Hexagon-shaped rubber-encased ends help prevent rolling and promote stay-in-place storage
  • Dumbbell for resistance training-great for arms, chest, back, core, and legs
Brand :    basics
Size :    25 lb
Weight :    25.00 pounds
Model :    CD-25LB
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (basics product review) for Basics Rubber Encased Hex Dumbbell, 25 lb available as-of ( Jan 2019 )

ProSource fs-1908-pzzl Puzzle Exercise Mat EVA Foam Interlocking Tiles Black, 24 Square Feet

They r the soft foam type. It's pretty large and fits perfectly where i need it.

The prosource exercise puzzle mat creates a comfortable, durable surface for workouts and exercise equipment while protecting your floors. Dense eva foam absorbs impact and noise during workouts and provides a soft surface for exercises like push-ups and crunches. Easy-to-assemble interlocking pieces cover 24 square feet with end borders for a clean, finished look. Each tile is ½ thick from the highest point of the texture. It comes in three color options and is great for garages, fitness rooms, gyms, crossfit, children s play areas, and other hard floors. The material used for the tiles contains no phthalates. Warranty prosource is confident our high quality products, which is why we offer a limited lifetime warranty on all products for manufacturer defects, so you can feel confident in your purchase.

ProSource fs-1908-pzzl Puzzle Exercise Mat EVA Foam Interlocking Tiles Black, 24 Square FeetProSource-fs-1908-pzzl-Puzzle-Exercise-Interlocking

Prosource Fs 1908 Pzzl Puzzle Exercise Interlocking (ps 2301 pzzl black) FAQ.

They fit perfect in the space i needed them to and they're very light and super easy to just connect together. Great price. I'll update if anything goes wrong, but so far, so good. -Notice from I. Paula, Lorraine

Click to Show prosource fs 1908 pzzl puzzle exercise interlocking (ps 2301 pzzl black) Details

The prosource puzzle exercise mats are good for home use. They are a little soft compared to commercial and industrial rubber exercise mats. These are more foam rubber material. They are best on a flat surface which works well. . I also have them placed on a carpeted surface in a room and cover the whole room, and they work good, but sometimes gap a little over-time. They do feel great when doing exercises. They give you a gym like feel working on them. If you have them over carpet, they definitely feel better than exercising on carpet that's for sure. If you place them on concrete, i doubt they would move or gap at all. On a smooth surface like hardwood flooring, they might gap a little. But, you can always use duct tape underneath to tape them together as back-up to keep them firmly together. . Placing equipment on these are fine, but they will sink into the foam, so expect that. The foam does go back to normal over-time if you move equipment and leave an indentation. If you place equipment over them on a carpeted surface, it does cause some mild gapping between tiles where they connect since they are soft and the carpet is not a firm surface allowing movement. . They are not commercial or industrial rubber mats, so don't expect them to be when you get them. I would not say they are cheap, but they are pretty much like the ones you can buy in the stores which are the soft foam rubber kind like these. They are priced as expected. If you have online store prime, the 2-day free shipping is nice. They are kinda on the thin-side to me at 1/2" thickness. But, they are thick enough to make a big difference when you exercise. . If you are looking for high-quality commercial or industrial rubber mats, these are not them. Industrial rubber mats are expensive.

Prosource-fs-1908-pzzl-puzzle-exercise-interlocking-(ps-2301-pzzl-black) set picture

- N. ColleenI bought two sets of these to put under a home gym that i am setting up. (i later went back and ordered a third set when it became apparent two were not enough. ) for what it's worth, i have the black ones. . Mostly, i like them. They did not have a strong plastic or chemical smell. They are lightweight (no heavy boxes to handle) and easy to put together. Each tile (there are six in a box) is 2 by 2 and comes with two (removable) edge pieces attached. The edge pieces are not interchangeable; some are useful as corners and some are useful for straight edges. Once they are put together, they seem to stay put together, even if treated somewhat roughly (like me moving 100+ pound boxes around on top of them). . They are doing a good job of supporting the home gym so far. They have a medium level of padding - not so soft as my padded yoga mat, but not super hard, either. You would probably want to wear athletic shoes with rubber soles or you could slip on these (you probably would slip with just socks, unless they were yoga socks with non-slip rubber bits on the bottom). . The only thing i don't like is that one tile is not sitting flat. I'm not sure if there was a small error in manufacturing or what. I've puzzled over this one for awhile, removed it and put it back into place, etc. And it wouldn't go completely flat. So i put a 45 pound weight plate on top of it. I'm hoping after a week of that thing sitting there, it will be flattened out. . But overall, happy with the value for what i paid and these will definitely work for what i want them for.

The tiles are great. They were installed over 1 x 1 tiles on top of concrete. They provide a mid-level range of cushion. They are definitely not too soft, but are not hard. If that makes sense. The only reason they are not a 5 star is because they are slightly slick on the surface; socks, bare feet, etc. Are all slightly slick. Other than that they are great!

R. Veronica, Durham

PROSOURCE FS-1908-PZZL PUZZLE EXERCISE MAT EVA FOAM INTERLOCKING TILES BLACK, 24 SQUARE FEET Pros
Brand :    prosource
Color :    Black
Size :    24 Square Feet
Weight :    12..7 pounds
Model :    ps-2301-pzzl-black
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (prosource product review) for ProSource fs-1908-pzzl Puzzle Exercise Mat EVA Foam Interlocking Tiles Black, 24 Square Feet available as-of ( Jan 2019 )
Price :    $20.99
  • Versatile - the water-resistant and noise-reducing design is easy-to-clean, great for use in garages, gyms, home fitness rooms, or even children's play areas
  • Easy assembly - lightweight puzzle pieces connect quickly and easily, and can be disassembled just as simply for quick storage
  • High quality foam - high-density eva foam provides excellent support and cushion; contains no toxic phthalates
  • Covers 24 sq. ft. - each tile measures 24" x 24" x ½"- thick from the highest point of the texture; includes 6 tiles and 12 end borders for a polished look
  • Protective workout flooring - durable, non-skid textured tiles protect floors while creating a comfortable workout space

Marcy 3-Tier Dumbbell Rack Multilevel Weight Storage Organizer Home Gym DBR-86

Creating a convenient gym in your personal space entails using the right equipment. The dbr-86 3-tier dumbbell rack from marcy offers an easy way to keep your dumbbells organized. Reap the benefits of fat-burning and muscle-building training in the comfortable environment of your home gym! managing space in your gym will be easy as your cooldown routine with this ultra-functional dumbbell organizer. Regardless of your intended usage, the marcy dumbbell storage rack makes weights organization easy, allowing you to focus on the heavy lifting and not the clean up! constructed from 2-inch by 2-inch 14-gauge steel, this gym organizer showcases a heavy-duty structure reinforced with a powder-coated finish. It effectively resists sweat and moisture to help prevent rust buildup over time, making this equipment reliable and long-lasting. The welded frame also provides enhanced stability, giving you a storage space that won t collapse even under heavy loads. This versatile storage equipment features an ergonomically designed construction with three storage trays for your free weights. The trays accommodate steel and cast-iron dumbbells of multiple sizes. Its compact and low-profile design facilitates easy placement of the rack in any part of your fitness area. Maximize your purchase and get the perfect investment for your home gym with this package. Invest in this equipment rack and experience the comfort of working out in a clutter-free home gym.

Marcy 3-Tier Dumbbell Rack Multilevel Weight Storage Organizer Home Gym DBR-86Marcy-Dumbbell-Multilevel-Storage-OrganizerThis no-muss, no-fuss dumbbell rack from apex offers gym-quality construction and provides plenty of room for an entire set of dumbbell weights of all shapes and sizes. Three angled tiers provide easy access and efficient organization of your workout area. Constructed of heavy-duty, two-by-two-inch steel tubing with durable welded construction, the rack has a dark gray powder-coated finish for scratch resistance that will hold up to years of heavy use. The rack measures 32-by-36. 75-by-24-inches (w x h x d) and weighs 54. 4 pounds. Warranty the apex deluxe three-tier dumbbell rack includes a limited two-year manufacturer's warranty against defects in materials and workmanship.

MARCY 3-TIER DUMBBELL RACK MULTILEVEL WEIGHT STORAGE ORGANIZER HOME GYM DBR-86 Advantages
Brand :    marcy
Color :    Dark Grey
Weight :    59.50 pounds
Model :    DBR86
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (marcy product review) for Marcy 3-Tier Dumbbell Rack Multilevel Weight Storage Organizer Home Gym DBR-86 available as-of ( Jan 2019 )
Price :    $69.29 (was $76.99)
  • Multi-level storage for free weights - store your dumbbells in a designated space that you can easily access while keeping things organized in your home gym! this rack stand features a 3-tiered storage space designed to accommodate dumbbells of all sizes.
  • Compact and space-saving design - this weight rack has an ergonomically designed structure featuring a compact three-tier storage space and an angled design, allowing you to place the rack in any part of your gym for easy equipment accessibility.
  • Heavy-duty welded construction - keep all of your weights secure at all times with the marcy dbr-86 dumbbell rack. made from commercial-grade steel, its durable frame can withstand heavy loads while resisting damage from intensive use over time.
  • Durable powder-coated finish - reinforced with a strong powder coating, this versatile dumbbell holder boasts a sturdy construction that won't be easily tarnished even by the heaviest gear. its matted surface effectively resists scratches and scuffs.
  • Rubberized feet for stability - a functional addition to your gym, this free weight organizer features rubberized feet that protect your floor from scratches. it also absorbs shock during re-stocking, preventing the rack from sliding.

Clout Fitness Quick Release Pair of Locking 2 Olympic Size Barbell Clamp Collar Great Pro Crossfit Training 2-Pack Black

This is a great compliment to your workout gym. It does what it is designed to do: clamp down on a 2" olympic bar like an alligator on its prey. I do several different types of olympic lifts and occasionally also do crossfit in my garage. . For olympic lifts, despite me dropping the weights (from overhead) at times, these locking clamps hold the weights from sliding. For crossfit, after several rounds of a high-repetition set, occasionally there is a little give (less than an inch), but that is normal with these type of clamps. Especially when you consider the abuse it goes through. . They are also easy to remove when you want to throw on another set of plates. Best yet, they are a fraction of the price of the typical clamps. In fact, these are cheaper than even your name brand spring clips! i have used them over over 2 months on a daily basis and can tell you that they are durable and can take a beating. . I can attest that these clamps work well and without hesitation can recommend them for your lifts! they will be there for your bad days and your pr days.

Clout fitness barbell collars are designed to help improve the safety of your workout. These barbell collars are made to fit on all olympic size bars. These barbell collars are designed to allow you to quickly clamp on to the barbell and off your workout bar. These barbell collars are extremely tough and durable. Two individual 2" olympic weight collars are included in this set. You can use these clout fitness barbell collars to help make sure weight plates you use do not slip off during your workout. These barbell collars are a favorite for professional training and many other commercial gyms and high-end strength and conditioning facilities. They are more secure than most traditional barbell spring clips. They are also easier to remove than spring clips. These are effective, durable barbell collars. Sold in pairs fast locking action fits 2" olympic weightlifting bars + many specialty bars lightweight easy on/ easy off. All items branded with clout fitness trademark

Clout Fitness Quick Release Pair of Locking 2 Olympic Size Barbell Clamp Collar Great Pro Crossfit Training 2-Pack BlackClout-Fitness-Release-Crossfit-Training

Release Crossfit Training Clout Fitness (Sporting Goods) FAQ.

Few scratches here and there but nothing worth crying about since it is used to train anyway. Decently priced and feels/grips strong and sturdy. Rubber lining on the inside so it does not scratch your barbells. Hopefully they'll last. ! -Notice from D. Donna, St. Helens

Click to Show release crossfit training clout fitness (sporting goods) Details

These are absolutely amazing! . . My wife and i love weights but hate having to change out plates on barbells. Clamps suck and get hung up easily and really slow down the workout. . These fix all of those headaches! easily release in less than a second, switch plates, then reapply these to secure the weight. It takes almost no time at all and they hug the plates tight onto the barbell to keep the plates from moving around like they do with regular clamps. . Perfect for us. We take turns benching, deadlifting, squatting and bicep curls. We change weights a lot mid-set sometimes if we can't finish a rep. So seconds count, and we save many minutes and headaches during our workout thanks to these. . Highly recommended!

Release-crossfit-training-clout-fitness-(sporting-goods) set picture

- T. TaylorThe item is as advertised and does its job well. While there are certainly much better clamps on the market, these are the ones to go to if you're not looking to break the bank. The pair for about $10 may make you skeptical about the quality of these clamps, but although they are made of plastic and rubber, they are actually quite effective. The clamp function doesn't feel "loose" but is instead pretty firm and the product is actually more sturdy than you'd expect for plastic. The construction seems like it will hold up for many uses.

These barbell clamps are great. They are solidly constructed and the plastic/rubber construction secure the weights to the barbell with confidence. They are convenient to use and are really no hassle compared to what i used to own. They easily slide onto the barbell. Clamping them into the locked position requires little effort and unlocking the clamps is just as simple. . I have been using these since early january with a standard olympic barbell and solid metal plates (no rubber). I have not experienced any malfunctions with them and look forward to using the two pairs i bought for a very long time.

J. Patricia, Idaho

CLOUT FITNESS QUICK RELEASE PAIR OF LOCKING 2 OLYMPIC SIZE BARBELL CLAMP COLLAR GREAT PRO CROSSFIT TRAINING 2-PACK BLACK Review
Brand :    clout fitness
Color :    Black
Size :    Olympic 2"
Model :    unknown
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (clout fitness product review) for Clout Fitness Quick Release Pair of Locking 2 Olympic Size Barbell Clamp Collar Great Pro Crossfit Training 2-Pack Black available as-of ( Jan 2019 )
Price :    $8.95
  • Quick release, not easy to slide.
  • Package includes: 2 barbell clips
  • This barbell clamp fits for 2 inches olympic standard size.
  • Material: reinforced plastic. abs
  • Perfect for workouts, olympic lifts, overhead press, deadlifts, bench press, powerlifting or any other workout using 2 inches olympic barbell

marcy adjustable utility bench for home gym workout sb-670 Price : 86.09, was : 122.99 as 2018-11-15
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Marcy Adjustable Utility Bench Home Gym Workout Sb-670 (sb 670) Reviewed by on pewdo.com

Top marcy adjustable utility bench home gym workout sb-670 (sb 670) Content

The F.A.Q. for marcy adjustable utility bench for home gym workout sb-670

I have to say for the price paid this bench is pretty awesome. I'm 6-2 200 lbs and it supports me fine. I do dumbbell workouts on it, up to pressing 85 pound dumbbells. The back support does wobble a tiny bit. But no big deal at all. And it does not go completely flat at the bottom position. It could be the way i put it together. Not sure. But i solved this by putting apiece of small wood under the front of the bench. I would have given 5 stars but it took longer than it should have to put together due to a defect i had to work through. . But all in all as i said, i love the bench. Hi quality for the price. If you are on the fence about purchasing this bench. As i was. Don't be. Go for it!

A number of questions have been asked here.

Q&A

(0) Question: What is maximum weight limit?


(1) Question: What are the angles of the various incline and decline positions?


(2) Question: What are the dimensions once this is folded for storage (the pin is removed from under the seat and its fully broken down?


(3) Question: What is the height when flat? i'm looking to clear a 26. 5 inch safety bar that doesn't go any lower.


(4) Question: How comfortable is this bench for incline rows, reverse flys, etc. (i. e. face down, shoulder and back work)?


(5) Question: Is this bench sturdy enough to do step ups when it is flat?


(6) Question: Could you use this product to do ab exercises?


(7) Question: What is the length when flat?


(8) Question: In what country was this manufactured?



(note) Question: where/how to get Marcy (manufacturer's brand) accessories & similiar Marcy's products

Answer:

Click the marked text to copy link to Clipboard

This is a solidly made bench that we use a lot. It took a little bit of time to put together about an hour on my own. The instructions were clear and easy to follow. The padding is nice and comfortable. The size is good for us i m 5 2 and my husband is 5 9 . If you are less than 6 , this should be a good size for you. The back and seat adjust easily to many different positions this was one of the main reasons we got this one. The wheels are very handy for moving this around and not scratching our wood floors. Good bench for the money. (heck, our cat has made it one of her favorite places to sleep when we aren t using it. )


Adjustable Benches 1538043, Benches 1438043, Exercise & Fitness 1377043, Sports & Fitness 11018117901, Sports & Outdoors 1525733, Strength Training Equipment 1728043Top Marcy Adjustable Utility Bench Home Gym Workout Sb-670 (sb 670) FAQ Content

Best marcy adjustable utility bench home gym workout sb-670 (sb 670) in review

I spent a lot of time researching benches similar to this one on online store - with prices ranging from $50 to over $200. I was happy to find one that did not have the foam leg / ankle holders coming off the end. I would only have ever used those in the decline position, and hooking my legs over the end of the seat works just fine with this bench. I received and assembled this bench yesterday - and have very happy with my decision. . Features: this is one of very few benches in this price range that will go into the decline position and has the ability to angle the seat to match. This is a big plus. The seat itself is nice and wide / stable. The back is plenty long enough for someone 6' tall, and perhaps even more. In addition, most of the benches in this price range only have 4 positions, this back wrest can be angled 6 different ways, and the seat can be angled three. Very adjustable. The construction is very rugged / stable. . Assembly: took about 25 minutes, and was quite a bit easier than i expected. You will likely need to provide your own adjustable wrench, but the needed allen wrenches are included. The hardware was on a shrinkwrapped piece of cardboard with each fastener well labeled in such a way that they corresponded with the diagrams in the instruction book. I was able to assemble the entire thing looking only at the pictures. . One minor negative: the spring loaded pin that you pull to adjust the seat angle is somewhat tight, and i have to tap it with the heel of my hand to get it to go back into position. It's minor, but doesn't fit quite the way it should. It is key to follow the instructions when they say not to firmly tighten bolts until you have everything put together. This helped the tightness somewhat. . While not perfect, it was close, and is a super value for the money. I would buy it again in a heartbeat.

J. Rita, Sutton

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  1. Attribute: Construction - This Kettlebell Is Filled With Cement And Coated With Vinyl, Offering A More Economical Choice To Cast Iron Kettlebells.
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  • Feature: Complete With Thumb Loop For Safety And Convenient Hook And Loop Closure To Get Them On And Off In Seconds.
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Affordable Ringside Mexican-style 180 Handwraps Boxing Kickboxing Mma Muay Thai Pair (Sporting Goods) Mhw Elect Blue Ringside Mexican-style 180 Handwraps Boxing Kickboxing Mma Muay Thai Pair (mhw elect

K. Melissa, Ohio says

Pros: as others have mentioned, the bench is very sturdy. Padding is good. Assembly was pretty easy. Comes with an allen wrench but you will need a crescent wrench or socket for some parts. . Cons: i can't adjust the seat without using a hammer to knock the pin out (it's spring-loaded so it should slide in and out easily). Not a biggie, will try greasing it. Also, there is a large handle on the diagonal bar that supports the bench. It's fine most of the time but gets in the way when i do incline dumbbell rows (laying face down on the bench with arms/dumbbells hanging down). Wish it could be easily removed, but it is welded on. Update: i was able to break the handle off by pounding on it for a while with a rubber mallet. We're good now. . All in all, hard to beat for the price. Recommended unless you plan to do incline dumbbell rows.

Q. Edna, Oregon

I did a lot of research and finally decided on this bench. Im very happy. It's as sturdy as you'd find in the gym. Many different positions. Its also simple to fold it up or roll it to another location. This bench doesnt fold flat. The highest spot after folding is 11". It would easily fit under anything 12" or higher. The bench is padded nicely and it was very easy to put together. The instruction booklet is well written and drawn. All the hardware including the hex wrenches that you will need came on a sheet of cardboard that was shrinked wrapped in plastic. Every piece of hardware was in a spot on the cardboard with the number and name of the screws, bolts, and washers. All you have to do is follow the instructions and look on the card board for the proper hardware. I was going to store this away but its actually a nice looking piece of equipment. I leave it in the living room and sometimes people sit on it. If you looking for a great bench this is it :)

R. Eva, Pennsylvania says

I am new to lifting and this is my first bench. Took less than 2 hours to assemble. 58lbs bull terrier for reference. Easy to change inclines. Love it so far!

M. Hannah, Swindon

I like it . The bench came with a defective seat . Marcy will replace it when they get one in stock . The marcy rep was very nice and very prompt. Responding to my issue

Y. Tracey, Idaho says

The metal work is great - the padding is thick - i am a little worried that the way the wood backing to the bench attaches will not last but so far so good - very comfortable

G. Kathlene, Luton

I received the box in excellent condition. The bench was packaged nicely in the box and organized and packed with foam. The instructions are a little difficult to follow, but if you re handy, it s a breeze to put together. A very big con is that the hardware is very cheap. The axels are nice, but the nuts and bolts can cross thread very easily. Be careful when bolting together that you have the bolt perfectly lined up before tightening down.

W. Susana, Warrington says

Great quality and easy to put together! love it! i am 6'2 and 185lbs. , this bench is super sturdy and comfortable for me. I highly recommend this marcy bench, especially for the price.

U. Parker, Victoria

The bench took a little while to assemble, but it was worth it. I m under 200lbs and it s very sturdy for me. It s been used for incline bench, behind the neck press, and close grip bench. What else do you need

F. Susana, Oldham says

One of the problems with buying anything online is that the "touchy-feely" and tire kicking aspects of selection are just not there. When i went shopping for an incline bench, i naturally tended towards a marcy because i've used their small, flat bench ( for two years and done all kinds of dumbbell exercises on it - it tolerated my 6'3" 210 lb (250 lb to start) body just fine and still feels solid, still, i wondered if marcy made their other benches the same way. . I just received my adjustable utility bench today and put it together. I could not possibly be more pleased. Its made of heavy gauge steel and once assembled, it is rock solid. All adjustments work very smoothly and the seat & back stay where you put 'em. . All parts were present and the small stuff is sealed in plastic and labeled on a piece of cardboard. I checked the welds out carefully and, while some were prettier than others, all were intact. . Putting this bench together will not be the easiest assembly job you've ever done because of the weight of the heavy steel pieces. Also, getting the various pivot points in correctly takes pretty good powers of visualization. The directions are excellent but line drawings and verbal descriptions only go so far. Follow the directions carefully, take your time and re-read steps as needed. In addition to the handful of allen wrenches provided, you'll need two 5/8" wrenches and one 3/4" wrench - you'll see that they make life easier. And don't do what i did: try to put the seat on backwards and wonder why the bolts wouldn't go in - duh! . . I'll update this review after i've used the bench for a while but i'm sure its going to meet all my needs.

T. Anonymous, Kansas

Putting this together was not as easy as i thought it was but the directions were spot on. There is a spring loaded lock that was barely stopping the seat from falling. I reversed my steps and that time it showed a full inch of metal rod. I have used this around 20 times and it is a great little bench. I can use one hand to pick up the incline but need two to bring it down. It definitely helps motivate me.

X. Noguera, Washington says

Received and installed this yesterday. Very good quality. I'm 6'4" 200lbs and it holds me just fine for bench presses and other exercises. Can easily do tri dips using the bench and it doesn't wobble or move at all. Item folds up good and i can store it against the wall behind out of the way. Very pleased with the item. If anything changes over time, will update the review here.

Y. Maria, Nord-Pas-de-Calais

This is the only bench that met my requirements. Adjustable back and seat. I really like it. It kinda stores flat, but not that flat. It doesn't go up to a perfect 90, more like 80, but i like it better. I feel perfectly upright, but not like i'm falling forward like a real 90 can feel. . Con- it came with a tear in the seat. The wood backing runbed a hole on the back corner. But, marcy sent me a whole new seat back and im just keeping it in storage until the firsr tear gets worse. Some black ducttape is very discrete and does the job well. It might be a long while before i use that other seat. . All this said, this was also one of the cheapest benches i found. Best under $200 easily. . 4 of 5 stars becuase i did have to get a seat back replacement and i do feel like it could be a bit stronger, but it still has easily held my 220lbs with 150lbs of dumbbell weight. I don't know how it'd hold up to me plus 300lbs+ of barbell weight. But i only bought it for dumbbells so i'm set.



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