Bowflex 5.1 Adjustable Weight Bench (fps 212167) 4419

Review for adjustable weight

Price was $173.73. This is a good bench as benches go. Most of the routines i've ever done for fitness do not require a bench. (p90, p903/4, p905/6, p90x, p90x3) but now i'm on my third cycle of body beast by beachbody and this bench is getting a serious workout. At least i am. I thought the covering might get torn/scuffed from step-ups and decline push ups and such plus my shoes have some really tough gripping surfaces but the bench just takes it and keeps looking good. It's sturdy and simple with good quality welds. The wheels are an after thought imho as it does not roll well on padded floors but you can add to your workout by simply lifting or dragging it to your workout area.

-V. Sally

5.1 Adjustable Weight Get More Out Of Your Workout Using Bowflex Selecttech Free-weights The 5. 1 Series Adjustable Bench. It Adjusts To Six Different Positions- 17-degree Decline To 90-degree Incline-for -Bowflex 5.1 Adjustable Weight Bench

  1. Characteristic: Adjusts To Six Different Positions, 17-degree Decline To 90-degree Incline.
  2. Characteristic: Comes With A Removable Leg Hold-down Brace For Added Decline Position Support.

Purchase Bowflex 5.1 Adjustable Weight Bench (Sporting Goods) 140004

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Prologue

I have a home gym with high quality gear for my clients but needed a declining bench in a hurry so i bought this until i could get a professional bench. To my delighted surprise this bench turned out to be incredibly solid and well built. I honestly did not expect this level of quality for the price. Just be aware that because it is so solid, it's quite heavy for a bench. If you have a rubberized floor or rubber mats, you may find the wheels for pushing it around are too small and the edges of the feet catch the rubber. On normal flooring they work fine though. Best adjustable weight | Bowflex-Sporting Goods Review as-of ( May 2018 ) Characteristic Bowflex 5.1 Adjustable Weight Bench Transform any space into a personal free weight fitness center. Adjusts to six different positions, 17-degree decline to 90-degree incline. Comes with a removable leg hold-down brace for added decline position support. Corrects posture and stabilizes positioning for a safe, muscle-building free-weight workout. 30-year warranty on frame, one-year warranty on upholstery .

Bowflex 5.1 adjustable weight bench Review (fps 212167)

From a home gym standpoint, bowflex seems to consistently have a reputation of making better/stronger than average products, unfortunately at relatively premium price points. However the occasional 'special deals' at the bowflex and online store sites bring them within reason. Knowing that i didn't want a flimsy el-cheapo bench, i waited until a 40+% off price drop to strike. Overall, i'm glad i patiently waited to purchase. . Pros:. - frame: extremely sturdy 1-piece box tube. Front & rear connections to stabilizers are extremely robust. - ease of assembly: main frame is pre-assembled. All holes for stabilizers + three pads lined up perfectly. Under 30-minutes start to finish. (note: you'll need a 9/16 wrench or ratchet. ). - 2-position seatbase: most benches have a fixed bottom seat (when you decline, the upper third remains flat). Lifting up on this seat raises the front to perfectly match the decline angle of the backrest, creating a perfectly straight decline bench. (from other reviews, it appears this is the most significant improvement over the 3. 1 model. ). - leg brace: one, it's included, which greatly aids decline exercises. Two, it's easily removed with a tethered pin, instead of being permanently bolted in place like some other benches. (pads are plain foam however, instead of vinyl wrapped. ). . Cons:. - packaging: ups was pretty kind to my box externally, however there is very little padding inside to separate pieces. Pads are only wrapped in thin brown paper (not bubble wrap or plastic) and the front & rear legs are zip-tied together. Easy to see how rough handling in shipment could cause major damage. (mine has a tiny 1/4" cut on side of headpiece and two broken plastic end-caps. Not bad enough to hassle with return or trying to get replacement parts, but still frustrating on a brand new item. ). - 90-degree position: doesn't work on mine. Despite the gap between the top and bottom sections when flat, they squeeze together tightly before the adjustment arm clears the 90-degree pocket. Feels like it could just make it with a lot of force applied to push the backrest upright, so it might become possible once the pads compress a bit from use. - no loctite: both the elliptical and weight rack that i've assembled came with blue loctite pre-applied to the bolts. This has none and will definitely loosen up over time. Either keep the allen wrench taped to the bottom of the seat or buy a separate tube of loctite prior to assembly. (front leg connection does use nylon locknuts, but the other 13 bolts don't. ). . Summary: in terms of construction, features and ease of adjustment; definitely above average compared to most home-gym level equipment. If you can get it on sale around half of msrp, it's definitely worth paying the premium over low-end benches. (only real drawback is that packaging virtually guarantees at least some minor cosmetic damage. Amazing that has not been addressed after 5+ years of similar review comments! ) -L. Pete

Bowflex 5 1 Adjustable Weight Bench

  • Order: Sports
  • Brand: Bowflex
  • Color: Red
  • EAN: 0708447155986
  • Product Dimensions:
    Height:8.70 inches
    Length:51.00 inches
    Weight:63.00 pounds
    Width:17.80 inches
  • LegalDisclaimer: Customer Needs To Pick-up. No Shipping Available. SHIPPING CHARGE IS PART OF COST - It Was Factored In.
  • Manufacturer: Bowflex
  • Model: 140004
  • MPN: FPS-212167
  • Total: 1
  • Quantity: 1
  • Part/Serial Number: FPS-212167
  • Sub-Type: Sports
  • Category: SPORTING GOODS
  • Size: Steel
  • UPC: 718645503120

5.1 adjustable weight Sports, Get more out of your workout using bowflex selecttech free-weights with the 5. 1 series adjustable bench. it adjusts to six different positions-with 17-degree decline to 90-degree incline-for positioning support when you're exercising and for maximum workout versatility. just adjust the bench to one of six positions and you can add a variety of new and powerful exercises. it's the perfect way to transform your space into a personal fitness center. this bench is also great for correcting posture and stabilizing your positioning for a safe, muscle-building free-weight workout. it's built-strong to last with heavy-duty commercial quality steel and durable upholstery. it comes standard with a removable leg hold-down brace for added decline position support. it wheels away for easy storage and measures 26 by 20 by 56 inches (w x h x l). assembly is required. specifications: dimensions: 56" l x 26" w x 20" h (142. 25 l x 66 w x 51 h cm) adjusts to six different positions 17 decline to 90 incline constructed of heavy-duty commercial quality steel corrects posture and stabilizes positioning for a safe, muscle-building free weight workout can be used with more than 30 exercises comes standard with a removable leg hold-down brace for added decline position support wheels away for easy storage about utility benches despite the competition from trendy new fitness inventions, free-weight lifting continues to be a popular option for home strength training. free weights offer a special benefit in strength training because they promote quicker strength gains. free weights also work a larger number of muscles than resistance machines, which tend to focus on isolated muscles. specially-designed adjustable pads, grips, and bars help limit and guide movements to minimize the possibility of muscle or joint damage. plus, from a single utility bench, a vast number of exercises can be performed. whether it is focusing on the abdomen, arms, chest, or any other muscle group, a utility bench can help you maximize your strength training goals while minimizing your risk of personal injury. manufacturer's warranty 30-year warranty on frame, one-year warranty on upholstery compare these weight benches model universal decline bench universal five-position weight bench bowflex selecttech adjustable bench series 3. 1 bowflex selecttech adjustable bench series 5. 1 msrp $99. 99 $169. 99 $199. 00 $279. 00 number of positions 1 5 total -10 / flat / +15 / +30 / +45 4 total -10 / flat / +45 / +90 6 total -17 / flat /+30 /+45 / +60 / +90 bench description single piece single piece top standard seat single piece top rounded seat for legs two piece top rounded seat for legs leg brace yes - fixed yes - fixed yes - removable yes - removable maximum weight 200 lbs     250 lbs 300 lbs 300 lbs dimensions (l x w x h) 45" x 17" x 25" 51" x 17" x 25" 56" x 26" x 20" 56" x 26" x 20" assembled weight 16. 3 lbs 33. 4 lbs 55. 1 lbs 61. 7 lbs warranty frame: 2 years upholstery: 30 days frame: 2 years upholstery: 30 days frame: 2 years upholstery: 30 days frame: 2 year upholstery: 30 days Bowflex 5.1 Adjustable Weight Bench (140004-Bowflex).

Bowflex 5 1 Adjustable Weight Bench Sports

adjustable weight Bowflex 5.1 Adjustable Weight Bench (Switch to Mobile/Desktop Version)

This is a very easy to assembly bench that's well made. It's a bit pricey and took a while to deliver but overall it works well.

Bowflex 5.1 Adjustable Weight Bench
Click to see NoticeBowflex 5.1 Adjustable Weight Bench (fps 212167)"Pros:. -sturdy, everything looks and feel like quality materials that will last years. -easy assembly, it took about 15-20 minutes to put everything together and was very easy to do. -great packaging, i had 2 day shipping and when it showed up the box was destroyed. I'm guessing that it gets dragged and pushed and shuffled around any way the ups guys can since its heavy, but i think they expect that because once opened the box everything was in perfect condition and each part was tightly, individually wrapped. -efficiently adjustable, it's easy to move from incline to flat to decline quickly in the middle of working out. I bought the 552 adjustable dumbbells as well and together i can do a lot of different work outs without having a whole gym at my disposal. -wide bench, compared to wobbly, skinny benches at the gym this one is much wider which is nice for a guy so you don't feel like have of your body is hanging off each side. My whole back fits on the bench which is comfortable and keeps my back straight to lower any chance of injury. . Cons:. -lower back gap, some others have mentioned that there is a gap on the bench where it bends which can feel a little strange on your lower back. It would be nice if it wasn't such a big gap but it is well padded and is more something to get used to that something that is uncomfortable or impedes anything. -wheels don't roll, others have also mentioned this, the wheels don't roll unless you left one end up way high so that the stoppers aren't touching the ground. I would rather have this than a bench that moves when you are working out. . Recommendation: yes, i would recommend this bench to anyone looking for one. It's great quality and something that will last a long time."


Bowflex SelectTech 552 / 1090 Dumbbell Stand

000-3682 features: -dumbbell 552 & 1090 stand. -ergonomically designed to protect your lower back. -comes with a built-in rack for hanging towels. -easily fits in any workout area in your home; wheels away for easy storage. Dimensions: -dimensions: 28. 5' h x 21' w x 26' l. Warranty: -30-year warranty.

Bowflex SelectTech 552 / 1090 Dumbbell StandBowflex-SelectTech-1090-Dumbbell-StandThe perfect complement to your bowflex selecttech 552 dumbbells, the bowflex selecttech 552 dumbbell stand features an ergonomic design that helps protect your lower back. You'll never have to bend down to pick up your weights again. The handsome, ultra-sleek design will fit well in any workout area, while wheels allow the stand to be easily rolled out of the way when not in use. It also comes with a built-in rack for hanging towels. This stand measures 20. 5 by 24. 5 by 27. 75 inches (w x h x d). Assembly is required. Manufacturer warranty 30-year warranty

BOWFLEX SELECTTECH 552 / 1090 DUMBBELL STAND Reviews
Brand :    bowflex
Color :    gray black
  • Ergonomically designed to protect your lower back
  • Comes with a built-in rack for hanging towels
  • Easily fits in any workout area in your home; wheels away for easy storage
  • 30-year warranty
  • Stand for innovative bowflex select tech 552 and 1090 dumbbells
Price :    $169.00 (was $310.00)
Model :    12995
Quantity :    1
Order click here :    -
Sports :    Best Sporting Goods (Sports product review) for Bowflex SelectTech 552 / 1090 Dumbbell Stand available as-of ( May 2018 )

Bowflex 3.1 Adjustable Bench

Great product! i love this bench! it's super stable during workouts and i love the fact that the roller portion can detach. I also really like that you can extend the back to laying backward. Helps a lot with abs! it was also super easy to put together!

Get more out of your workout using bowflex selecttech free weights with the 3. 1 series adjustable bench. It adjusts to four different positions for workout versatility-over 30 different exercises. It enables you to do more exercises to get the body you want and ensures proper posture so that you can maximize your results. It's the perfect way to transform your space into a personal fitness center. This bench is also great for correcting posture and stabilizing your positioning for a safe, muscle-building free-weight workout. It's built-strong to last with heavy-duty commercial quality steel and durable upholstery. It comes standard with a removable leg hold-down brace for added decline position support. It wheels away for easy storage and measures 26 by 20 by 56 inches (w x h x l). Assembly is required. Specifications: dimensions: 56" l x 26" w x 20" h (142. 25 l x 66 w x 51 h cm) adjusts to four different positions corrects posture and stabilizes positioning for a safe, muscle-building free weight workout can be used with more than 30 exercises comes standard with a removable leg hold-down brace for added decline position support about utility benches despite the competition from trendy new fitness inventions, free-weight lifting continues to be a popular option for home strength training. Free weights offer a special benefit in strength training because they promote quicker strength gains. Free weights also work a larger number of muscles than resistance machines, which tend to focus on isolated muscles. Specially-designed adjustable pads, grips, and bars help limit and guide movements to minimize the possibility of muscle or joint damage. Plus, from a single utility bench, a vast number of exercises can be performed. Whether it is focusing on the abdomen, arms, chest, or any other muscle group, a utility bench can help you maximize your strength training goals while minimizing your risk of personal injury. Manufacturer's warranty 15-year warranty on frame, one-year warranty on upholstery compare these weight benches model universal decline bench universal five-position weight bench bowflex selecttech adjustable bench series 3. 1 bowflex selecttech adjustable bench series 5. 1 msrp $99. 99 $169. 99 $199. 00 $279. 00 number of positions 1 5 total -10 / flat / +15 / +30 / +45 4 total -10 / flat / +45 / +90 6 total -17 / flat /+30 /+45 / +60 / +90 bench description single piece single piece top standard seat single piece top rounded seat for legs two piece top rounded seat for legs leg brace yes - fixed yes - fixed yes - removable yes - removable maximum weight 200 lbs     250 lbs 300 lbs 300 lbs dimensions (l x w x h) 45" x 17" x 25" 51" x 17" x 25" 56" x 26" x 20" 56" x 26" x 20" assembled weight 16. 3 lbs 33. 4 lbs 55. 1 lbs 61. 7 lbs warranty frame: 2 years upholstery: 30 days frame: 2 years upholstery: 30 days frame: 2 years upholstery: 30 days frame: 2 year upholstery: 30 days

Bowflex 3.1 Adjustable BenchBowflex-140003-3-1-Adjustable-Bench

Bowflex 3.1 Adjustable Bench (140003) FAQ.

My son put this together for me in about 45 minutes. It is great. I'm really happy for the decline because my doctor told me i should relax my spine by lying back and allowing gravity to take the downward pressure off my spine. My only criticism is that after all the parts were tightened as much as possible with the tool, the parts rattle a bit. If i can borrow a socket wrench from someone, my son will probably be able to eliminate the rattling. -Notice from W. Cindy, Derbyshire

Click to Show bowflex 3.1 adjustable bench (140003) Details

Excellent bench. Helped me lose 40 pounds and get toned the last year. Very sturdy at all 4 adjustment levels. One of the main reasons i bought this bench was support for my head and neck and many other benches appeared (or were reviewed) to be too short. This bench is very comfortable for my 6'2" height. While other benches have more increments, the 4 (straight up, 45 degree, flat and negative/inverted) are all that i've ever needed. The two wheels make moving it very simple but the legs/feet keep it very sturdy.

Bowflex-3.1-adjustable-bench-(140003) set picture

- D. GladysFor the price it's pretty good. . Pros:. - the price is affordable for a decent bench. - multiple positions is a plus. - padding is comfortable. . Cons:. - it's not that easy to pick up and wheel around, there's not handle to lift it by. - the leg piece end caps do not stay on. - the gap between the seat and seat back is not the most ideal but doesn't stop you from performing any exercises

This is gonna sound funny, but i think the back bottom part should be as wide a the power tower. Due to the size of the bowflex power tower and this, i actually store this underneath the tower itself (putting the head piece behind it) and it doesn't fit through perfectly, requiring me to turn it sideways to fix. When i pull it out to use, i then have to turn this to the side again to get out. I wish the back part were not so wide. . Anyway, it is otherwise great. There is a leg rest in the front you can use to help provide stability when doing certain exercises. There is also a slight decline, but not significant. So it technically has 4 settings. The front seat cannot be adjusted. . Assembly took a while, i had to actually take a small part of the front out in order to assemble the seat, the space for the bolt to go into the bottom of the front was not enough room, so i had to unhook the part of the front that provides stability to get the seat on. Otherwise the rest went on quick and easy.

V. Sharon, Oklahoma

BOWFLEX 3.1 ADJUSTABLE BENCH Pros
Brand :    bowflex
Color :    Red
Size :    One Size
Weight :    68.00 pounds
  • Adjusts to four different positions for over 30 different exercises
  • Comes with a removable leg hold-down brace for added decline position support
  • Corrects posture and stabilizes positioning for a safe, muscle-building free-weight workout
  • 15-year warranty on frame, one-year warranty on upholstery
  • Transform any space into a personal free weight fitness center
Price :    $98.99
Model :    140003
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (Sports product review) for Bowflex 3.1 Adjustable Bench available as-of ( May 2018 )

Everlast Muhammad Ali Collection Pro Style Training Gloves 12-Ounce

Ali pro style training gloves designed with dense two-layer sandwich foam for shock absorbency. Our best selling glove with the signature of the greatest boxer of all time! this is the glove you need for all of your training needs! available in 12 oz. Size. Warranty: everlast warrants its products to be free from defects in materials and workmanship for a period of 120 days from date of purchase, provided they have not been subjected to obvious abuse, neglect or misuse. Everlast's sole liability is limited to repairing or replacing products that are returned within this 120-day period, unless specific product literature specifies otherwise. Please contact customer service for full details, and for replacement assistance at 1-800-821-7930.

Everlast Muhammad Ali Collection Pro Style Training Gloves 12-OunceEverlast-Muhammad-Collection-Training-12-OunceTrain like the champ with these everlast ali collection pro-style training gloves. Everlast's best-selling gloves, the ali training gloves feature full two-layer sandwich foam on the front and back to absorb shock. As a result, your hands will stay well protected whether you're punching the heavy bag or sparring with a partner. The gloves are also designed to conform to the natural shape of your fist to promote proper punching technique. And boxers will love the signature thumb lok feature, which keeps your thumbs and fists positioned correctly to avoid injury. Other details include an everfresh lining to guard against odors and microbes, an adjustable hook-and-loop strap for a secure fit, and plenty of foam wrist support. To top it off, the ali pro-style training gloves-which weigh 12 ounces each-come with the signature of the greatest boxer of all time. About everlast the name everlast is synonymous with boxing. Renown internationally as a manufacturer of boxing equipment, everlast started out as a swimwear manufacturer in 1910. Headquartered in the bronx, ny, the company was founded by 17-year-old jacob golomb. The son of a tailor and an avid swimmer, jacob golomb was dissatisfied with the durability of swimsuits because they barely lasted a season, so he began making suits that he guaranteed would last for a full year. He proudly gave them the name, everlast. Although the swimsuits did not last through the years, the name did. Over the next years, golomb expanded his company into a small retail store that carried a full line of sports equipment. In 1917, a young fighter named jack dempsey introduced boxing to golomb and everlast. Dempsey asked golomb to construct protective headgear that would last more than 15 rounds of intensive boxing training. Golomb specially designed the training gear for dempsey. In 1919, dempsey won the world's heavyweight championship wearing boxing gloves made for him by golomb. Everlast became the headquarters for boxing equipment throughout the world. In 1925, golomb designed elastic-waist trunks to replace the leather-belted trunks then worn by boxers. These trunks, now known as boxer trunks, immediately became famous. Jacob golomb ran the business until he passed away in the early 1950s and his son, dan, took over. In 1958, ben nadorf joined everlast and purchased 50 percent of the company from the golomb family. When dan golomb passed away in 1995, nadorf purchased the family's remaining 50 percent interest. Nadorf remained the president and principle share holder of everlast until oct. 24, 2000. Everlast men's and women's apparel and accessories continue today to be tremendously successful both inside and outside the ring. In addition, everlast boxing trunks and equipment remain the proud and undefeated champion of the boxing industry for more than 90 years. The history continues, as the name states. Everlast has a traditional past and a knockout future.

EVERLAST MUHAMMAD ALI COLLECTION PRO STYLE TRAINING GLOVES 12-OUNCE Highlight
Brand :    everlast
Color :    Wine
Size :    12 oz.
Weight :    0.12 pounds
Model :    ALI1312
Quantity :    1
Order click here :    -
  • Thumb lok feature keeps your thumbs and fist positioned correctly
  • Gloves conform to your fist to promote proper punching technique
  • Adjustable hook-and-loop closure; everfresh lining fights odor
  • Pro-style training gloves with ali signature on the front
  • Full 2-layer sandwich foam to absorb shock; 12 ounces each
Price :    $29.99
Sports :    Best Sporting Goods (everlast product review) for Everlast Muhammad Ali Collection Pro Style Training Gloves 12-Ounce available as-of ( May 2018 )

Everlast Women's Pro Style Training Gloves

Semi pro training gloves designed specifically for women! dense two-layer sandwich foam for shock absorbency. Available in 8, 12 & 14 oz. Sizes. Warranty: everlast warrants its products to be free from defects in materials and workmanship for a period of 120 days from date of purchase, provided they have not been subjected to obvious abuse, neglect or misuse. Everlast's sole liability is limited to repairing or replacing products that are returned within this 120-day period, unless specific product literature specifies otherwise. Please contact customer service for full details, and for replacement assistance at 1-800-821-7930.

Everlast Women's Pro Style Training GlovesEverlast-Womens-Style-Training-GlovesYou'll look and feel like a boxing champion when you don these pro style training gloves. Great for punching bag training and sparring, these gloves from renowned boxing equipment maker, everlast, feature dense, two-layer foam padding and a patented thumb-lok for superb hand and thumb protection. The natural shape of the glove conforms to your hand shape, promoting proper punching technique, while the wrap-around hook and loop strap ensures a snug and secure fit. About everlast the name everlast is synonymous with boxing. Renown internationally as a manufacturer of boxing equipment, everlast started out as a swimwear manufacturer in 1910. Headquartered in the bronx, ny, the company was founded by 17-year-old jacob golomb. The son of a tailor and an avid swimmer, jacob golomb was dissatisfied with the durability of swimsuits because they barely lasted a season, so he began making suits that he guaranteed would last for a full year. He proudly gave them the name, everlast. Although the swimsuits did not last through the years, the name did. Over the next years, golomb expanded his company into a small retail store that carried a full line of sports equipment. In 1917, a young fighter named jack dempsey introduced boxing to golomb and everlast. Dempsey asked golomb to construct protective headgear that would last more than 15 rounds of intensive boxing training. Golomb specially designed the training gear for dempsey. In 1919, dempsey won the world s heavyweight championship wearing boxing gloves made for him by golomb. Everlast became the headquarters for boxing equipment throughout the world. In 1925, golomb designed elastic-waist trunks to replace the leather-belted trunks then worn by boxers. These trunks, now known as boxer trunks, immediately became famous. Jacob golomb ran the business until he passed away in the early 1950 s and his son, dan, took over. In 1958, ben nadorf joined everlast and purchased 50% of the company from the golomb family. When dan golomb passed away in 1995, nadorf purchased the family s remaining 50% interest. Nadorf remained the president and principle share holder of everlast until october 24, 2000. Everlast men s and women s apparel and accessories continue today to be tremendously successful both inside and outside the ring. In addition, everlast boxing trunks and equipment remain the proud and undefeated champion of the boxing industry for more than 90 years. The history continues, as the name states. Everlast has a traditional past and a knockout future.

EVERLAST WOMEN'S PRO STYLE TRAINING GLOVES Review
Brand :    everlast
Color :    Pink
Weight :    4..8 pounds
Model :    1200026
Quantity :    1
Order click here :    -
  • Full mesh palm ensures breathability and comfort
  • Patented thumb-lok feature
  • Improved curved anatomical grip and fit. ideal for sparring, heavy bag workouts, and mitt work
  • Everfresh antimicrobial treatment helps prevent offensive odors, keeping your products smelling fresh
  • Premium synthetic leather along with superior construction increases durability, natural shape conforms to hand
Price :    —
Sports :    Best Sporting Goods (Sports product review) for Everlast Women's Pro Style Training Gloves available as-of ( May 2018 )

Bowflex SelectTech 552 Adjustable Dumbbells Pair

I was concerned when i first brought it in. The box was noticeably weak, and the styrofoam packing were barely holding together, but the weights were fine. Surprised it survived the trip after what i've read on here. . I have been lifting for 2 years prior to my purchase. Here's a quick rundown of my thoughts on these. -yes they are longer than standard dumbbells, so it takes getting used to. Not a deal breaker. -yes you should be more gentle with these. Do not toss these down like you would dumbbells at your gym after a set. -the locking mechanism has a nice click ensure itis in place. -switching weights is fast. Just lay them back in the base and turn the dials. -only goes up to 52lbs. Personally not a big deal to me, as i would rather bench at the gym. -saves so much space compared to a entire dumbbell rack. -price. They are pricy but i didn't pay full retail. . All in all, these won't replace the gym i go to, but they are a nice supplement.

Replaces 15 sets of weights. Weights adjust from 2. 5 to 25 pounds. Easy-to-use selection dials for adjusting weights. Sold as a pair

Bowflex SelectTech 552 Adjustable Dumbbells PairBowflex-SelectTech-Adjustable-Dumbbells-PairIf you want to get a good strength workout at home, but don't have much space, the bowflex 552 selecttech dumbbells are an ideal solution. Newly designed, the innovative pair of 552 selecttech dumbbells combines 15 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available with its unique and effective design. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52. 5 pounds of weight. It adjusts in 2. 5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up. Specifications: change the dumbbell's weight with just the turn of a dial. The selecttech 552 dumbbells adjust from 5 pounds all the way up to 52. 5 pounds of weight. Weight range: 5 to 52. 5 lbs (2. 27 to 23. 8 kg) for each dumbbell exercises available: 30+ weight settings: 15 weight settings in pounds: 5, 7. 5, 10, 12. 5, 15, 17. 5, 20, 22. 5, 25, 30, 35, 40, 45, 50, and 52. 5 pounds dumbbell dimensions (each): 15. 75 inches long by 8 inches wide by 9 inches tall weight (each): 52. 5 pounds / 23. 8 kg leg exercises: wide squats calf raises stationary lunges stiff-leg dead lift reverse lunge side lunge back exercises: alternating rows wide row dead lift chest exercises: flat chest press incline chest press flat fly incline fly decline chest press abdominal exercises: ab crunch reverse crunch lying trunk rotation twisting side crunch lying leg raise arm exercises: standing curls concentration curls incline bench curls scott curls overhead triceps extension triceps kickback lying triceps extension hammer curls shoulder exercises: standing shoulder press lateral raise seated overhead press front raise rear delt row shrugs manufacturer's warranty two-year limited warranty on all parts; five-year warranty on weight plates; one-year warranty on labor

Bowflex Selecttech 552 Adjustable Dumbbells Pair (100182) FAQ.

I received these dumbbells yesterday (8/25/16) and here is my most transparent review possible. . I think these dumbbells are a home run and here's why: my reason for purchasing these is because i have decided to start building a home gym. I've grown tired of going to commercial gyms such as lifetime fitness or xsport due to their high amount of foot traffic. . Anyway about the product. These dumbbells first off have a fantastic grip. The grip is extremely comfortable while still giving you plenty of leverage allowing you to do sets of 25 or 30 without having to constantly readjust your grip. As these dumbbells are adjustable, you have to adjust both sides of each dumbbell every time you decide to change weight. The construction and design on these is very rugged and well thought out. Jumping from something like shoulder presses and then changing the weight quickly to a lower weight for delt raises takes seconds. For the price you have a huge array of different weights all in a well-made, compact setup. I would strongly recommend these dumbbells to any of my gym rat friends. If you are evaluating dumbbells for a home gym, i would strongly recommend these. -Notice from M. Pamela, North Dakota

Click to Show bowflex selecttech 552 adjustable dumbbells pair (100182) Details

Great for basic to intense workouts. More than enough weight for the average user like me. The ability to change from one weight to another at the click of a dial is worth the purchase itself versus multiple dumbbells at various weights. Other reviews with lesser stars tout the fact that they will eventually break or not click into place. Keep in mind the locking mechanism. Though sturdy, it was not meant for the hercules type individual who lifts to capacity, then drop the weights on the floor. Compact, sturdy, easily stowable, and you really don't need the stand unless you just have to have them at waist height. Each comes in its own tray that can very easily sit on a sturdy table

Bowflex-selecttech-552-adjustable-dumbbells-pair-(100182) set picture

- W. ArnettThis items are a must-have for any at-home fitness enthusiast! i have always preferred working out at home. These guys are my star collection. They also have great resale value. I had to sell my last pair due to a move. Sold them within a day on facebook for $150 after over a year of usage. Of course, i couldn't wait re-purchase them! just one note, do not store them on a carpeted surface.

After a lot of consideration, i ended up purchasing these weights to use with p90x extreme home fitness workout program - 13 dvds, nutrition guide, exercise planner. The program calls for a lot of different weights, and i was tired of leaving 8 different dumbbells lying around on the floor of my den. After using these for roughly three months, i am very pleased with them, and with a few exceptions, they work great for p90x. . Construction/design- as of 2/16/10, the model being sold on online store is the 2009 model, which came out in september 2008 and is the most current model available. There is no 2010 model, despite what many third party sellers claim (i have confirmed this with nautilus). I have uploaded pictures of the version online store is selling, which comes with a black base plate. Online store has lumped the reviews from the 2008 model in with this 2009 model, so read the reviews carefully. The 2009 model eliminates many of the complaints of the 2008, most specifically, it uses metal tabs on the weight plates to lock them in place. Construction is solid and it is very unlikely these will break. Although unlike traditional dumbbells, you can't drop these on the ground after a set. They are fairly sturdy, but i would be very nervous about dropping these from any height over about 5". The handle is ergonomic to fit the palm of your hand and the grip feels good and natural during lifting. The handle is thicker than a dumbbell and i prefer it to the thinner dumbbell handles. . The weights have a dial on the end of them that you turn to select the desired weight. If you select 10lbs, it will then lock in the two weight plates to make 10 lbs, and release everything else; so when you pick up the weights, you get 10 lbs and all the other weights are left in the base plate. When done, you put the weights back in the base plate. This works very well, with the exception of it "catching" occasionally if the weight plates shift a little bit. This happens maybe 1/100 times or so though and isn't a big problem. You just jiggle the weights a bit until it locks. The nice thing about this design, is that the two ends of the dumbbell don't have to be the same weight. You can set the dial to 10lbs on one end and 30 lbs on the other. This will effectively put 5lbs on one end of the bar and 15lbs on the other. I don't do this often, but it can lead to more variation in exercises, and i occasionally do it for tricep workouts or hammer curls. When lifting, the weights feel very sturdy. The plates are firmly locked onto the handle. There is no shaking or movement of the plates at all, and they don't feel much different than dumbbells. . Price - i definitely do not think these are worth the suggested retail price, but then again, i have never seen them sold for anything close to that. While they may seem expensive, if you calculate the cost of a large range of dumbbells (which typically sell for $1 per pound), these are a very favorable comparison. Just two 35lb dumbbells are going to cost you at least $50 (closer to $70 if new). . Use with p90x - i originally did p90x with dumbbells. I had three different dumbbells, which just isn't enough for the variety of exercises used in that program. If money and space is no object, i would recommend a full dumbbell set over these, as dumbbells are better for the exercises. But for most people that just isn't practical. I hate pulling out and storing even three sets of dumbbells every other day to workout. The selecttechs look so good that i just leave them in my den year round. . The main advantages the selecttechs have with p90x is the ability to select smaller weight increment, and being able to make weight changes quickly. Before these i owned a set of 10s, 15s, and 25s, which isn't enough variety. Going up from 15 to 25 on bicep curls is a very big jump for me was too light, 25 was too heavy, and my form was terrible because i was struggling with the weight. With the selecttechs, i could go to 17. 5, then 20, then 22. 5, then finally to 25. Being able to go from 10lbs to 12. 5 on tricep exercises, rather than 10lbs to 15 helps significantly. The other advantage is to quickly change weight increments. With p90x, you have about 15-30 seconds to set up for the next exercise. 5-10 seconds is all the time i needed to change the four dials on the selecttechs and get a new weight. . Cons - the real problem with these weights is the length. I had no real problem with the width, which is very manageable, but the dumbbells are 16" long. This can cause a problem with some of the p90x exercises. There are maybe 7-8 exercises during the entire program that are awkward to do because of the length of the dumbbells. There are about 2-3 exercises that are very awkward to do (to the point that i actually switch to my dumbbells for these). Congdon curls and flip grip twist kickback (tricep exercise) are two that i can think of off-hand that are difficult to do. You can ultimately make it work, but it's going to feel a little funny as you try to hold the weights out far enough to clear each other or your chest. This isn't enough of an issue that it would discourage me from buying them again. . I originally debated between getting these and the bowflex selecttech 1090 single dumbbell, since i was worried 52. 5 pounds wouldn't be enough. Even though there are a few exercises where you could eventually need more than 52. 5 pounds (heavy pants and lawnmowers come to mind), i really think this is enough weight for 90% of the people who will be doing p90x. And as tony says, if you don't have heavy enough weight, you can always add reps. I would not buy the 1090s (which go up to 90 lbs) for p90x because i think the length of those, which is even bigger than the 552s), would just be too unwieldy for many of the exercises. . The selecttechs did come with a short dvd that shows you some workouts specifically designed for these dumbbells and how to use them. I did find this beneficial since it gave me some tips that i didn't know about lifting. Optionally, i bought the bowflex selecttech 552 / 1090 dumbbell stand to use with these. It looks great, but i'm not sure i would buy it again. If you don't care about looks, the box the selecttechs are shipped in makes a great stand on it's own and is very sturdy. . Update june 2012 - i've put these weights through an estimated 200+ hours of heavy use since i've had them and they still look brand new and work just the same as when i got them. There are times when i want heavier weights and would have liked some dumbbells that go up to 90 lbs, but i don't want to sacrifice the smaller profile of these for the larger model. Still very satisfied. . Update november 2013 - i'm still using the selecttechs almost daily. They are in almost identical condition to when i received them with no signs of wear or problems. I have not found a better solution for adjustable dumbbells yet and will continue to use them (although i do wish they were slightly smaller). . Update november 2016 - still using the selecttechs, albeit about bi-weekly since i have switched my fitness regimen. I would say they have close to 1000 hours of use and are still in almost brand new condition, and still working great. I have recently switched to the selecttech 560s though and will be finally retiring the 552s.

R. Audrey, Missouri

BOWFLEX SELECTTECH 552 ADJUSTABLE DUMBBELLS PAIR Benefits
Brand :    bowflex
Color :    Black, Red, Grey. Version 2
Size :    Medium
Weight :    52.91 pounds
  • Combines 15 sets of weights into one, using a unique dial system
  • Each dumbbell adjusts from 5 to 52. 5 pounds; adjusts in 2. 5-pound increments up to the first 25 pounds
  • Eliminates the need for multiple dumbbells cluttering your workout space
  • Lets you rapidly switch from one exercise to the next
  • Two year warranty on weight plates and parts
Price :    $239.99
Model :    100182
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (Sports product review) for Bowflex SelectTech 552 Adjustable Dumbbells Pair available as-of ( May 2018 )

Bowflex SelectTech Dumbbell Stand MY17

The perfect complement to your bowflex select tech dumbbells, the improved bowflex select tech dumbbell stand features a media rack for your smart device or tablet and the same ergonomic design helps protect your lower back by not having to bend down to pick up your weights. The handsome, ultra-sleek design will fit well in any workout area.

Bowflex SelectTech Dumbbell Stand MY17Bowflex-SelectTech-Dumbbell-Stand-MY17

BOWFLEX SELECTTECH DUMBBELL STAND MY17 Advantages
Price :    $169.00
  • Large media rack with teflon grip material to ensure your smart device or tablet stays in place
  • Designed for use with both st552 and st1090 dumbbells
  • 10 year warranty on frame and 1 year on media rack
  • Small footprint and easy to assemble
Brand :    bowflex
Color :    black
Weight :    30.00 pounds
Model :    100584
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (bowflex product review) for Bowflex SelectTech Dumbbell Stand MY17 available as-of ( May 2018 )

DUMBBELL EXERCISE POSTER LAMINATED - Workout Strength Training Chart - Build Muscle, Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide w/ Free Weights & Resistance - 20 x30

Newme fitness dumbbell exercise poster. Received the poster undamaged in well protected packaging ideal for this type product (tough cylindrical cardboard material). The material on which the exercises are printed is reasonably heavy-duty, glossy and professionally illustrated. There are innumerable exercises illustrated for upper body, lower body, core and total body workouts. I take this with me on road trips in a 5th wheel and with the set of bowflex 1090 dumbbells can get a work out comparable to the big smith machine i have at home, and i can mix up the home routine by adding various combinations of the dumbbell exercises. I don't get home out of shape and workouts never become boring.

Build muscle and transform your body with our dumbbell workout poster do you lack strength & substantial muscle? would you like a more muscular body? are you missing exercises in your routine? are you not sure what to do to work out specific muscles? our dumbbell workout poster will show you the absolute best exercises to build the body you want. The dumbbell poster is specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. Simply rotate through 40 exercises (we recommend choosing at least 2 from each section, 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored. This poster is endorsed by certified physical trainers with over 15 years experience who have helped people achieve serious results. Resistance or weight training workouts break down your muscles (aka, your muscles get sore) and when your body rebuilds those muscles, they come back stronger and bigger. Add more weight & repeat. Our dumbbell workout poster features - simple, easy to understand graphics display exactly how to do each exercise - a lifetime's worth of workout options! - poster divided by muscle groups targeted - metallic silver ink premium printing - made in the usa! we offer a 100% satisfaction guarantee. If you're not 100% satisfied, send your poster back and we'll refund your money. Limited introductory pricing. We're going to raise the price soon, so get this great price while you can. Get your poster today! click on the "add to cart" button above to order yours today!

DUMBBELL EXERCISE POSTER LAMINATED - Workout Strength Training Chart - Build Muscle, Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide w/ Free Weights & Resistance - 20 x30DUMBBELL-EXERCISE-POSTER-LAMINATED-Resistance

Dumbbell Workout Exercise Poster Resistance (Newme Fitness) FAQ.

This poster works well in my small apartment and i use it everyday. I'm too shy for the gym so i created a makeshift workout corner in my bedroom. I am not into high intensity stuff, because i want to use exercises that are practical for any age. This laminated poster hangs on the wall right next to my full length mirror. . I'd recommend this poster for anyone who wants to workout at home or needs a functional decorative piece for thier at home gym. -Notice from H. Janice, Michigan

Click to Show dumbbell workout exercise poster resistance (newme fitness) Details

This is a really good work out poster. The workouts are very clear and there's only a few i've had to look up on youtube to get the motion all the way down. It's laminated and very solid. Quality and material are very nice. It's a good poster. It does feel a bit pricy for a poster but ultimately i feel that it's worth it if you're looking to get into lifting with dumbells and need some guidance on lifts.

Dumbbell-workout-exercise-poster-resistance-(newme-fitness) set picture

- Z. MatherlySmartly laid out, easy to understand, with a lot of information provided, given the footprint, without information overload. The diagrams are very nice and easy to understand. . This laminated poster also ships in a very sturdy tube, so no worries about it arriving in bent condition. Would highly recommend.

Purchased 3 of these posters for my exercise area. The quality is top notch and professional, they're laminated and are a perfect size to see from a few feet away. Having worked with a trainer to learn proper body mechanics and exercises to create effective workouts at home, i will tell you these cards and posters have all the exercises my trainer showed me. Newme fitness products will allow you to have all the everything necessary for a challenging and effective at-home workout. Will buy future items without hesitation.

E. Alma, South Australia

DUMBBELL EXERCISE POSTER LAMINATED - WORKOUT STRENGTH TRAINING CHART - BUILD MUSCLE, TONE & TIGHTEN - HOME GYM WEIGHT LIFTING ROUTINE - BODY BUILDING GUIDE W/ FREE WEIGHTS & RESISTANCE - 20 X30 Benefit
Brand :    newme fitness
Color :    Silver, Black
Size :    20" x 30"
Model :    5173457
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (newme fitness product review) for DUMBBELL EXERCISE POSTER LAMINATED - Workout Strength Training Chart - Build Muscle, Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide w/ Free Weights & Resistance - 20 x30 available as-of ( May 2018 )
Price :    $19.97
  • 100% money-back satisfaction guarantee: if you don't love our dumbbell poster, we'll refund your purchase.
  • Now laminated, poster contains: 40 of the most effective dumbbell exercises you can do! great for indoor workouts and home gyms.
  • Transform your body: build muscle tone & tighten your body develop your six pack improve strength & posture personal trainer approved!
  • Workout your entire body: exercises for your entire body upper, lower & core body workouts
  • Easy to follow: clearly illustrated start/finish positions and shows exactly which muscles are targeted during each exercise

Bowflex SelectTech 560 Dumbbell Pair , 5 lb - 60 lb

It's strength training reimagined, combining the best features of the 1 selling selectorized dumbbell in the world with cutting edge performance technology. Integrated bluetooth tracking combines with the 3dt app to track weight, count reps, and sets and provide advanced video coaching to ensure perfect form every time.

Bowflex SelectTech 560 Dumbbell Pair , 5 lb - 60 lbBowflex-SelectTech-560-Dumbbell-Pair

BOWFLEX SELECTTECH 560 DUMBBELL PAIR , 5 LB - 60 LB Advantage
Brand :    bowflex
Color :    Multi
Size :    5 lb - 60 lb
Weight :    120.00 pounds
  • Integrated bluetooth smart technology syncs and records sets, reps, and weight
  • Free app with over 70 exercises, 6 week challenge, journal, and more
  • Simply turn the handle to select your weight
  • Each dumbbell adjusts from 5lbs to 60lbs
  • Replaces and entire rack of dumbbells
Price :    $399.00
Model :    100411
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (Sports product review) for Bowflex SelectTech 560 Dumbbell Pair , 5 lb - 60 lb available as-of ( May 2018 )

PowerBlock Elite Set Dumbell, 50-Pound pair

Powerblock elite 50 set has a weight range of 5-50 lbs per hand, is expandable later to 70, 90 or 130 lbs per hand. Replaces 16 pairs of dumbbells in the space of 1. Made in usa and carries a 10 year warranty for home use.

PowerBlock Elite Set Dumbell, 50-Pound pairPowerBlock-Elite-Dumbell-50-Pound-pair

POWERBLOCK ELITE SET DUMBELL, 50-POUND PAIR Summary
Brand :    power block
Color :    Black
Size :    50-Pounds Dumbbell Set
Weight :    50.00 pounds
Model :    EL-50Plates1-4
Quantity :    1
Order click here :    normally ships in 24 hours
  • 10 year home use warranty
  • Is expandable later to 70 and again to 90 pounds per hand.
  • Made in usa
  • Has a weight range of 5-50 lbs per hand and increments- 2. 5 (adder weight), 5, 7. 5, 10, 15, 17. 5, 20 25, 27. 5, 30, 35, 37. 5, 40, 45, 47. 5, 50 pounds per hand
  • Item may ship in more than one box and may arrive separately
Price :    $299.00
Sports :    Best Sporting Goods (Sports product review) for PowerBlock Elite Set Dumbell, 50-Pound pair available as-of ( May 2018 )

Bowflex SelectTech 1090 Adjustable Dumbbell Single

With the bowflex selecttech1090 dumbbells you can create the ultimate strength building workout. The additional weight of the 1090 dumbbells provides a challenging workout as you get stronger.

Bowflex SelectTech 1090 Adjustable Dumbbell SingleBowflex-SelectTech-1090-Adjustable-DumbbellDo away with your space-consuming workout equipment and consolidate with the innovative bowflex selecttech 1090 adjustable dumbbell. Offering adjustable resistance from 10 pounds all the way up to 90 pounds (in 5-pound increments), the selecttech 1090 does the work of multiple dumbbells in one. No longer will you need to dedicate more than a few feet of space to your workout area. The 1090 dumbbell is outfitted with a single handle connected to a dial mechanism. As you turn the dial upward, the handle latches on to additional weight plates, with an easy-to-read display telling you how much weight you've chosen. At lighter weights, you can perform basic toning and strength exercises, such as curls and raises, while at heavier weights, you can do more demanding lifts like shrugs and lunges. Best of all, you won't have to buy new dumbbells as you get stronger, as the selecttech 1090s provide all the weight you need. Special bonus free bowflex selecttech workout dvd - "secrets of the 4 step rep" - with every purchase. Get the most out of your workout - work smarter, not harder. Over 30 exercises with over 80 variations. Specifications: change the dumbbell's weight with just the turn of a dial. The selecttech 1090 dumbbell adjusts from 10 pounds all the way up to 90 pounds of weight. Weight range: 10 to 90 lbs for each dumbbell exercises available: 30 + weight settings: 17 weight settings in pounds: 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, 90 dumbbell dimensions (each) (l x w x h): 17. 5 inches by 10 inches by 10 inches weight (each): 90 pounds leg exercises: wide squat calf raises stationary lunges stiff-leg dead lift reverse lunge side lunge back exercises: alternating rows wide row dead lift chest exercises: flat chest press incline chest press flat fly incline fly decline chest press abdominal exercises: ab crunch reverse crunch lying trunk rotation twisting side crunch lying leg raise arm exercises: standing curls concentration curls incline bench curls scott curls overhead triceps extension triceps kickback lying triceps extension hammer curl shoulder exercises: standing shoulder press lateral raise seated overhead press front raise rear delt row shrugs manufacturer's warranty two-year limited warranty on all parts and weight plates; one-year warranty on labor compare these weights model universal kettlebell kit (5 to 10 pounds) universal kettlebell kit (10 to 20 pounds) universal power-pak 445 adjustable dumbbells with stand (combo) bowflex selecttech 552 adjustable dumbbells (pair) bowflex selecttech 1090 adjustable dumbbell (single) msrp $129. 00 $399. 00 $499. 00 $549. 00 $399. 00 (single) $798. 00 (pair) weight range 5 lb bell 7. 5 lb bell 10 lb bell 10 lb bell 15 lb bell 20 lb bell     4 to 45 pounds per dumbbell     5 to 52. 5 pounds per dumbbell     10 to 90 pounds per dumbbell number of weight settings n/a n/a 9     15 17 weight settings (lbs. ) 5, 7. 5, 10 pounds (one of each) 10, 15, 20 pounds (one of each) 4, 10, 15, 20, 25, 30, 35, 40, and 45 pounds 5, 7. 5, 10, 12. 5, 15, 17. 5, 20, 22. 5, 25, 30, 35, 40, 45, 50, and 52. 5 pounds 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, and 90 pounds warranty kettlebells: 6 months stand: 1 year     kettlebells: 6 months stand: 1 year 1 year parts: 2 years limited plates: 2 years labor: 1 year     parts: 2 years limited plates: 2 years labor: 1 year dimensions stand: l: 17 in / 43 cm w: 17 in / 43 cm h: 28 in / 71 cm stand: l: 17 in / 43 cm w: 17 in / 43 cm h: 28 in / 71 cm dumbbells: l: 14 in / 36 cm w: 15 in / 38 cm h: 7 in / 18 cm stand: l: 17 in / 43 cm w: 19 in / 48 cm h: 25 in / 64 cm dumbbells (each): l: 15. 75 in / 40 cm w: 8 in / 20 cm h: 9 in / 23 cm dumbbells (each): l: 17. 5 in / 44 cm w: 10 in / 25 cm h: 10 in / 25 cm stand included included included not included not included workout guide included included included not included not included "secret of the 4 step rep" video not included not included not included included included

BOWFLEX SELECTTECH 1090 ADJUSTABLE DUMBBELL SINGLE Features
Brand :    bowflex
Color :    Black
Size :    105
Weight :    99.21 pounds
Model :    SelectTech 1090
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (bowflex product review) for Bowflex SelectTech 1090 Adjustable Dumbbell Single available as-of ( May 2018 )
Price :    $274.49
  • Adjustable dumbbell that does the work of multiple dumbbells in one
  • Weight adjusts from 10 pounds up to 90 pounds in 5-pound increments with the twist of a dial
  • Suitable for both basic toning and strength exercises and heavy leg lifts
  • Durable molding surrounds the metal plates to create smooth, quiet liftoff
  • Includes "secrets of the 4-step rep" dvd with more than 30 exercises. weight settings (kg) : 4, 7, 9, 11, 13, 16, 18, 21, 23, 25, 27, 30, 32, 34, 36, 39, 41

ProSource fs-1908-pzzl Puzzle Exercise Mat EVA Foam Interlocking Tiles Black, 24 Square Feet

Bought this to use for a workout mat and it is perfect. Good quality padding. I would recommended this product. I put a pair of shoes on it for a size comparison.

The prosource exercise puzzle mat creates a comfortable, durable surface for workouts and exercise equipment while protecting your floors. Dense eva foam absorbs impact and noise during workouts and provides a soft surface for exercises like push-ups and crunches. Easy-to-assemble interlocking pieces cover 24 square feet with end borders for a clean, finished look. Each tile is ½ thick from the highest point of the texture. It comes in three color options and is great for garages, fitness rooms, gyms, crossfit, children s play areas, and other hard floors. The material used for the tiles contains no phthalates. Warranty prosource is confident our high quality products, which is why we offer a limited lifetime warranty on all products for manufacturer defects, so you can feel confident in your purchase.

ProSource fs-1908-pzzl Puzzle Exercise Mat EVA Foam Interlocking Tiles Black, 24 Square FeetProSource-fs-1908-pzzl-Puzzle-Exercise-Interlocking

Prosource Fs 1908 Pzzl Puzzle Exercise Interlocking (ps 2301 pzzl black) FAQ.

These are much easier to clean than the other ones i bought. I can easily use cleaner and a little bleach with no problem. The other ones are more porous and do not clean well. The other brand also scuffs and leaves many marks. I definately recommend these. High traffic and no problems yet. They prob are a little more slick than the other but i don't find them slippery or a hazard. Blue and grey pic shows the other brand. -Notice from V. Carrie, Derbyshire

Click to Show prosource fs 1908 pzzl puzzle exercise interlocking (ps 2301 pzzl black) Details

They r the soft foam type. It's pretty large and fits perfectly where i need it.

Prosource-fs-1908-pzzl-puzzle-exercise-interlocking-(ps-2301-pzzl-black) set picture

- D. TeresaThe prosource puzzle exercise mats are good for home use. They are a little soft compared to commercial and industrial rubber exercise mats. These are more foam rubber material. They are best on a flat surface which works well. . I also have them placed on a carpeted surface in a room and cover the whole room, and they work good, but sometimes gap a little over-time. They do feel great when doing exercises. They give you a gym like feel working on them. If you have them over carpet, they definitely feel better than exercising on carpet that's for sure. If you place them on concrete, i doubt they would move or gap at all. On a smooth surface like hardwood flooring, they might gap a little. But, you can always use duct tape underneath to tape them together as back-up to keep them firmly together. . Placing equipment on these are fine, but they will sink into the foam, so expect that. The foam does go back to normal over-time if you move equipment and leave an indentation. If you place equipment over them on a carpeted surface, it does cause some mild gapping between tiles where they connect since they are soft and the carpet is not a firm surface allowing movement. . They are not commercial or industrial rubber mats, so don't expect them to be when you get them. I would not say they are cheap, but they are pretty much like the ones you can buy in the stores which are the soft foam rubber kind like these. They are priced as expected. If you have online store prime, the 2-day free shipping is nice. They are kinda on the thin-side to me at 1/2" thickness. But, they are thick enough to make a big difference when you exercise. . If you are looking for high-quality commercial or industrial rubber mats, these are not them. Industrial rubber mats are expensive.

The tiles are great. They were installed over 1 x 1 tiles on top of concrete. They provide a mid-level range of cushion. They are definitely not too soft, but are not hard. If that makes sense. The only reason they are not a 5 star is because they are slightly slick on the surface; socks, bare feet, etc. Are all slightly slick. Other than that they are great!

R. Veronica, Durham

PROSOURCE FS-1908-PZZL PUZZLE EXERCISE MAT EVA FOAM INTERLOCKING TILES BLACK, 24 SQUARE FEET Overview
Brand :    prosource
Color :    Black
Size :    24 Square Feet
Weight :    0.5 pounds
  • Versatile - the water-resistant and noise-reducing design is easy-to-clean, great for use in garages, gyms, home fitness rooms, or even children's play areas
  • Easy assembly - lightweight puzzle pieces connect quickly and easily, and can be disassembled just as simply for quick storage
  • Protective workout flooring - durable, non-skid textured tiles protect floors while creating a comfortable workout space
  • Covers 24 sq. ft. - each tile measures 24" x 24" x ½"- thick from the highest point of the texture; includes 6 tiles and 12 end borders for a polished look
  • High quality foam - high-density eva foam provides excellent support and cushion; contains no toxic phthalates
Price :    $20.77
Model :    ps-2301-pzzl-black
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (prosource product review) for ProSource fs-1908-pzzl Puzzle Exercise Mat EVA Foam Interlocking Tiles Black, 24 Square Feet available as-of ( May 2018 )

PowerBlock Large Column Stand Silver

Keep your heavy weights out of the way with this convenient powerblock large stand. It features an elegant column design and works with any of your own powerblock sets up to 90 pounds per hand. Convenient ports on the top also store your adder weights when they're not in the handles.

PowerBlock Large Column Stand SilverPowerBlock-Large-Column-Stand-Silver

POWERBLOCK LARGE COLUMN STAND SILVER Benefits
Price :    $104.43 (was $113.50)
  • Convenient attractive storage option for your set
  • Puts blocks at a proper height for lifting
  • The large column stand would be appropriate for the sport 9. 0, sport 5. 5, elite sets, personal trainer sets or pro aluminum sets
  • It has a foot print of 18" x 22" and a height of 28"
  • Stand can hold weights up to 130 lbs in each hand, it has 4 storage positions down the center for the 2. 5 lb chrome adder weights
Brand :    power block
Color :    Silver
Size :    One Size
Weight :    0.24 pounds
Model :    Personal Trainer Stand Silver
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (Sports product review) for PowerBlock Large Column Stand Silver available as-of ( May 2018 )

DUMBBELL EXERCISE POSTER VOL. 2 LAMINATED - Workout Strength Training Chart - Build Muscle Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide w/ Free Weights & Resistance - 20 x30

I really like he high quality. The poster has a laminated feel which makes it perfect for hanging up in my workout room

Build muscle and transform your body with our vol. 2 dumbbell workout poster do you want more dumbbell exercise options? do you lack strength & substantial muscle? would you like a more muscular body? are you missing exercises in your routine? are you not sure what to do to work out specific muscles? our dumbbell workout poster will show you the absolute best exercises to build the body you want. The dumbbell poster is specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. Simply rotate through 40 exercises (we recommend choosing at least 2 from each section, 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored. This poster is endorsed by certified physical trainers with over 15 years experience who have helped people achieve serious results. Resistance or weight training workouts break down your muscles (aka, your muscles get sore) and when your body rebuilds those muscles, they come back stronger and bigger. Add more weight & repeat. Our dumbbell workout poster features - simple, easy to understand graphics display exactly how to do each exercise - a lifetime's worth of workout options! - poster divided by muscle groups targeted - metallic silver ink premium printing - made in the usa! we offer a 100% satisfaction guarantee. If you're not 100% satisfied, send your poster back and we'll refund your money. Limited introductory pricing. We're going to raise the price soon, so get this great price while you can. Get your poster today! click on the "add to cart" button above to order yours today!

DUMBBELL EXERCISE POSTER VOL. 2 LAMINATED - Workout Strength Training Chart - Build Muscle Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide w/ Free Weights & Resistance - 20 x30DUMBBELL-EXERCISE-POSTER-VOL-LAMINATED

Dumbbell Workout Exercise Poster Laminated (Newme Fitness) FAQ.

Love these posters. I have been in the process of setting up a home gym lately. These posters are a great addition to the overall completion of a professional quality gym at home. The posters are very durable with excellent lamination, they mount easily to the wall and quite secure with a few thumbtacks. The variety of techniques and the way the exercises are laid out and illustrated are easy to understand for the beginner to the expert. My whole family will be able to enjoy our workouts with the assistance of the new me fitness posters! great quality poster, with great techniques . -Notice from T. Suzanne, North Carolina

Click to Show dumbbell workout exercise poster laminated (newme fitness) Details

Building a home gym and can't remember all the workouts moves, so i figured i would get some posters and found newme fitness. These exercise posters are great, large print for easy display, laminated, and show what muscle groups are being worked. No more looking up on a app, writing it down or trying to remember what the next exercise is going to be. Not saying anything is wrong with doing those things, but i fight with making enough time to get into the gym, so these exercise poster saves me time and helps give me direction to a quick and great workout.

Dumbbell-workout-exercise-poster-laminated-(newme-fitness) set picture

- F. MahoodAwesome. Helps me to create exercise routine for different muscle groups.

I bought a few of these posters for my home gym. Sometimes you can't think of a good workout for a specific body part, and it sucks to interrupt your workout to google it. I love being able to glance up at the wall and figure out what to do next. The laminate is incredible quality and the packaging for shipping was extremely tough and perfect to keep the posters safe

L. Bethany, Hamburg

DUMBBELL EXERCISE POSTER VOL. 2 LAMINATED - WORKOUT STRENGTH TRAINING CHART - BUILD MUSCLE TONE & TIGHTEN - HOME GYM WEIGHT LIFTING ROUTINE - BODY BUILDING GUIDE W/ FREE WEIGHTS & RESISTANCE - 20 X30 Reviews
Brand :    newme fitness
Color :    Blue & Black
  • Workout your entire body: exercises for your entire body upper, lower & core body workouts
  • 100% money-back, satisfaction guaranteed: if you don't love our dumbbell poster, we'll refund your purchase.
  • Laminated, vol. 2 poster contains: this is a sequel to our best-selling dumbbell exercise poster. the poster contains 40 more great dumbbell exercises! great for indoor workouts and home gyms.
  • Transform your body: build muscle tone & tighten your body develop your six pack improve strength & posture personal trainer approved!
  • Easy to follow: clearly illustrated start/finish positions and shows exactly which muscles are targeted during each exercise
Price :    $9.97 (was $17.97)
Model :    LYSB01MRH0VQJ-SPRTSEQIP
Quantity :    1
Order click here :    normally ships in 24 hours
Sports :    Best Sporting Goods (newme fitness product review) for DUMBBELL EXERCISE POSTER VOL. 2 LAMINATED - Workout Strength Training Chart - Build Muscle Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide w/ Free Weights & Resistance - 20 x30 available as-of ( May 2018 )

bowflex 5.1 adjustable weight bench Price : 173.73, was : 0 as 2018-01-23
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Bowflex 5.1 Adjustable Weight Bench (fps 212167) Reviewed by on pewdo.com

Top bowflex 5.1 adjustable weight bench (fps 212167) Content

The F.A.Q. for bowflex 5.1 adjustable weight bench

This bench was easy to assemble; i completed it in about a half hour. The bench seems very sturdy and the back angle adjustment is quick and easy. It is made of high quality materials as well. Two things kept this from being a 5-star rating: 1) the wheels don't really help all that much when moving the bench around (and it is cumbersome to move), and 2) the off-gassing of the padding material is the most god-awful chemical stench i've ever encountered in weight lifting geardom. I am not overly sensitive to smells, but after putting this thing together for a half-hour i had a raging headache. I couldn't use it inside until a couple of days later, after leaving it out in the sun to air out.

A number of questions have been asked here.

Q&A

(0) Question: How sturdy is this bench? will it wobble a lot when i'm doing dips on the side of it?


(1) Question: Is it possible to buy replacement foam pads for the leg restraint?


(2) Question: What does the bench weigh?


(3) Question: Does the seat have adjustments as well?


(4) Question: Does it fold flat for easy storage


(5) Question: How small does this actually get for storage? can it flatten to fit under a bed?


(6) Question: What are dimension of 5. 1bench after collapsing


(7) Question: Is the bench low enough for someone who is 5'7' to keep their feet flat on the ground while doing bench press?


(8) Question: What advantages does the 5. 1 have over the 3. 1?



(note) Question: where/how to get Bowflex (manufacturer's brand) accessories & similiar Bowflex's products

Answer:

Click the marked text to copy link to Clipboard

I recently purchased the bowflex selecttech 552 adjustable dumbbells (pair)on a lightening deal along with the bowflex selecttech 552 / 1090 dumbbell stand and needed a bench to go along with the combo. I purchased both of those items as part of a lightening deal theme of fitness. I stayed with the same manufacture (kind of like pairing electronic equipment together) i was impressed with the quality of the dumbbells as they arrived prior to this order and was impressed with their quality and was hoping for the same from the bench. I have to say i was not let down. . The bench arrived in well put together packaging. I was afraid due to the weight that the bench might be banged up but bowflex has well packaged their products for shipment. . Putting together the bench was a snap. If i remember it took less than half an hour. . The bench is light weight. I was afraid once i built it i would have issues relocating the bench from location to location but the weight lessened the burden of this. Also, near the head of the bench, there are two wheels that, when you turn the bench at an angel up, the weight is distributed to these wheels for mobility of the bench. . There are a multitude of positions of the bench to utilize. I can feel my abs burn with the incline sit ups as well as my shoulders from some of the angels that this bench allows me to preform during my work out routine. There was included literature on different workout routines to help aid those that need assistance and to prevent you from hurting yourself. . The bench, overall, is very sturdy. It does not wobble with movement. I was not afraid of it coming apart during rigorous use. The padding is thick and comfortable to sit/lay/push against. . Overall a great product i highly recommend. For the wife, she loves the overall color and look of the bench so it does not conflict with the decor she is going for in our household.


Adjustable Benches 1538043, Benches 1438043, Exercise & Fitness 1377043, Sports & Fitness 11018117901, Sports & Outdoors 1525733, Strength Training Equipment 1728043Top Bowflex 5.1 Adjustable Weight Bench (fps 212167) FAQ Content

Best bowflex 5.1 adjustable weight bench (fps 212167) in review

Easy to put together. All parts seemed to fit great except 1, the very last step in the whole instructions, putting the pin into the leg extension. My wife and i could put the pin through the holes fine and easy without the leg extension, then we put it through the leg extension before putting it in its place to make sure the holes were the right size, finally we tried again and with her pushing up and slightly down in an angle and me pushing the pin and making a nice indent on my hand, it finally popped through. Took us about 10 mins alone on just that piece. Otherwise the rest was easy and it feels very study and ready to go.

E. Cassella, Havering

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M. Jessica, Texas says

This bench seems smvery sturdy to me, at 250 pounds in sure it will hold up, the only problems i had were that one of the washers had a small rounded bit cut off the side which didnt affect it working to be honest. The second issue was that the two bars for the seat portion were basically bent towards each other making lining up the holes impossible without something to slightly bend them apart which is what i did. Its now all setup, but the seat bars were a problem that simply shouldnt have existed in the first place thats why im only giving it a four star

R. Meredith, Kingston upon Thames

Very nice bench, hubby is 6'3 and he really likes it. I like it too and i'm 5'4 . Easy to adjust and does not feel flimsy or cheap.

B. Imelda, Michigan says

Love this bench. Nothing was damaged and had no problems assembling. It's solid, sturdy, and bigger than i expected. I'm 6'2" and it's tall enough for me lay on my stomach and do incline rear delt work while supporting my entire body. For its size it's very light when it comes to moving it. The wheels on the rear make it very easy to move around as well. I'm very happy with my purchase and would recommend to anyone. It's more versatile than the benches at my gym , and those cost over $400

E. Alexia, Brighton and Hove

Assembly was fairly straightforward, took about 30 minutes. Bench is solid, only minor wiggles due to the moving parts. Only gripe is that when laid flat, there is a gap between the seat cushion and the long cushion - it's an annoyance but not a problem.

D. Lorenz, Northamptonshire says

This product was purchased for use with the beachbody weight lifting program body beast. This bench is a perfect addition for this program. The bench is very well made and is solid in appearance. It was very easy to build. It took around 20 minutes to build and that includes unpackaging. The cushions are extremely comfortable while lifting. There are various different incline angles. ( decline, flat, 30, 45, 60 and 90). It's perfect if you need to hit different muscle groups. When changing to different inclines it is simple. It takes seconds. The bench has wheels and is easy to move to different locations of needed. The height of the bench is perfect . I'm 5 feet 7 inches and have no problem touching the ground when doing flat incline presses. The cushions are very easy to wipe clean after each workout. . After using this product for my exercise routines i cannot not find any cons. I recommend this bench. . I give it 4 stars because the bottom cushion was torn after i built it. However. I called bowflex and they are sending me a new seat. The customer service on this product is excellent. They cover the seat cushions for up to a year. The ease of removing the seat and putting a new one is simple.

Y. Nees, Mississippi

I love how this bench has 17% decline whereas most others i saw had only 10%. The bench is well made and attractive as well as functional. It goes very well with the bowflex selecttech 552 adjustable dumbbells (pair) with bowflex selecttech dumbbell stand (2013) and bowflex bodytower in my basement home gym. I use this on a daily basis and it holds up very well. I use clorox wipes to clean it off after every use and it holds up just fine. There are cheaper options for a bench but the quality really stands out on this one. If i had to do it all over again now that my gym is all put together, i would not change my decision to get this bench.

F. Gladys, Louisiana says

Pros: sufficient padding, good stability (not wobbly), leg attachment makes for great decline sit-ups, very versatile bench. Cons: the wheels at the head end aren't big enough to make moving it around super easy. . Overall a great bench for the price! i bought it for $200 on online store and the lowest i saw it advertised was for $250. I'm 5'8", 180lbs and my workouts consist of powerlifting, crossfit, plyometrics, and traditional weightlifting; this bench accomodates all of that. I've had 315 in weight plus my body weight on it and there's no wobbling or stability issues. You can sit on it perpendicular and do leg raises with no issues. The padding is sufficient. It's not as much as you see at some commercial gyms but those benches cost $500+ and, as i stated, this bench is perfectly fine with what it has. Highly recommend this bench!

N. Helen, Niedersachsen

Good for price, somewhat wobely, called bowflex. Thats how they all. Are. Seat voer came torn. Rather than retuen it to online store. Icalled bowflex. Who was vwer responsive ans immeadiadely sent a new seat cover. The tear in the seat cover most likely happened in shipping althogh i can not definitly say. Bowflex customer service is very response and i would reccomend bowflex products. But remeber do not expect gym quality equipment at this price levels. I kept the becnch because i do not expect the flaws to effect my home workout. The amozon price was great especially withthe instant sale price. Witout the instant sale price i probably would have bought the 3. 1 which would have been more than adequate for home workouts.

Q. Weber, Colorado says

I recently purchased this weight bench to replace my former, flimsy, inexpensive one i grabbed at a local big box store. I had this bowflex adjustable weight bench on my online store wish list for over a year actually but when the price came down to about $160 (originally over $200) i had to finally buy! . . Delivery with prime was quick (ordered monday + arrived that wednesday) and it took my husband maybe 15 minutes to assemble this solo without issues. . I love how thick the pads are and how sturdy the construction is. I can step up on this with confidence and lift heavy without fear. It's also so easy to change slants on the fly compared to my former bench that used a locking pin mech (which eventually bent making the bench nearly unusable - won't use those again! ). . Some have written about quality issues but so far i haven't had a problem. The gap some reviews refer to between the back and the seat when in a flat position hasn't posed a problem for me at 5'4". I merely move up the bench since it can accommodate quite a tall individual. . The only drawback i've had is the wheels are pretty useless on this with carpet. Our carpeting is low pile though, so pushing/pulling it into place isn't too bad. On our hardwood floors though, the wheels work adequately. . Overall, solid bench for any home gym!

W. Brendon, Barnsley

My husband and i totally recommend this piece of workout equipment. It arrived on time, was packaged well and installed easily. We have a small gym in our home so we had to find a bench that could do everything all in one! this one is perfect. We own the bowlflex dumb-bells also that don't take up much space. Perfect for a small space and the ability to get a great workout utilizing several ranges of motion. We use this bench also as a step for legs with no issues of shoe imprints. It cleans nicely, we use whips you can get at target. We were actually shocked to find it was cheaper on online store then getting it from nebraska furniture mart. Also it was instock and shipped directly to our house with free super saver shipping. Amazing! :). . We love online store for selling, buying, and it's just an overall awesome company no complaints! . . Thanks, we hope you get one too and enjoy this bench as much as we do!

M. Wanda, Tennessee says

Overall great bench and serves the purpose i needed. Adjustments all work well. Pad is comfortable. The gap between the back and seat seems a bit large. Have to position yourself just right when laying flat in order to be comfortable over the gap. However, i assume the gap is not avoidable in order to incline the back. Assembly overall wasn't that difficult (20-30min), but the holes weren't always 100% exactly aligned. Wheels roll without any difficult and are a nice feature. Well packaged.

W. Neva, Stockport

After doing some extensive comparisons with other benches, i would always come back to this one. Assembly went together very quickly and almost didn't even need to look at the directions. Bench is quite stable. I have detected no discernible 'wobble' in either section of the bench even when using heavier weights. The foot/ankle support seemed to get in the way at first, but i quickly got used to it when doing workouts where i would need it. Otherwise, i just remove it. Moving it around is no big issue. For me, it is fairly easy, but for now it is staying in it's place as 90% of my training at the moment is weight based. I'm glad i got the 5. 1 with more options for adjustment of the incline. Adjustment is very easy going up, and when going back down, it's just a matter of lifting the brace to clear the holding position. Mere seconds. Build quality is very good and what one would expect from a name like bowflex. I am expecting to get many years of service from this.



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